ADHD therapists and psychiatrists in Valencia, CA

Understanding ourselves is one of the hardest and most meaningful parts of healing. After years working in community mental health and now in outpatient therapy, I've come to believe that many of the stories, beliefs, and survival strategies we carry once made sense, but no longer fit the life we want to live. Sometimes, those stories didn't even begin with us. I work with adults navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions, helping them better understand themselves, reconnect with their own voice, and move toward the life they want through a trauma-informed approach that integrates CBT, mindfulness, and somatic awareness.

You may find yourself repeating the same patterns, feeling overwhelmed by emotions, or struggling to move forward despite your best efforts to make a change. Whether you're dealing with anxiety, depression, an eating disorder, substance use, or the lasting effects of trauma, you don't have to navigate these challenges alone. I provide compassionate, trauma-informed therapy focused on helping you understand the deeper roots of your struggles, develop healthier ways of coping, and break free from patterns that no longer serve you. I believe healing begins when you feel safe enough to be yourself, understood without judgment, and supported as a whole person rather than defined by your symptoms or past experiences. My goal is to help you build a stronger relationship with yourself, find greater balance in your life, and create meaningful, lasting change. You don't have to stay stuck in the same cycles or figure everything out on your own. If you're ready to better understand yourself and move toward a healthier, more fulfilling life, I'd be glad to help you get started.

I’m a Licensed Marriage and Family Therapist passionate about working with teens and adults as they navigate life’s challenges. Many of the clients I work with come to therapy feeling stuck, disconnected from themselves, or unsure of where they’re going. I hope to create a space where you feel supported in exploring what matters most to you and gaining greater clarity and confidence moving forward.

I am a mental health specialist who has been in the private and non profit services for children and adolescents for over 25 years

I hold the belief that many of life’s challenges including mental health can become strengths and lead to deeper meaning and purpose.

I'm an open minded individual and welcome any topics in treatment

Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.

I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.

You can learn more about my practice at: https://www.lotusmind-care.com/

I provide compassionate, comprehensive mental health care tailored to teens and families navigating complex mental health challenges. As a psychiatric-mental health nurse practitioner (PMHNP), I specialize in treating depression, anxiety, OCD, mood disorders, and ADHD through integrative psychiatry and medication management.