ADHD therapists and psychiatrists in San Mateo, CA

I provide empathic, compassionate care in a safe, supportive, and nonjudgmental space where clients feel heard and respected. My goal is to offer therapy you can trust—an environment where you can openly explore your thoughts, challenges, and goals while receiving understanding and supportive guidance.

Being an LMFT is my second career, and the one in which I finally feel like my best self. Having been in the business world for 20 years before this has given me lots of great life experience. I bring all of this and my blended family life to the table when I'm in the room with clients. They deserve the whole person.

Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

Oh, hey! What a coincidence to meet you here. Everyone seems to be stressed, depressed or plain old over everything and everyone. I get it. I really do. The last thing you want to be doing on your fifteen minute break is looking for someone to talk to about your problems and the general state of the world, but you're here, and I'm available to listen. I'm not going to use a bunch of fancy words I learned in grad school or make you feel like I'm the expert on your life. You know you best.

My name is Dr. Lentz and I have been practicing in the mental health field for over 10 years. I strive to help those acquire skills to overcome challenging situations that are tailored to a person's specific need. I am a goal oriented therapist that works diligently to achieve goals that are identified by the individual and myself. Life is full of situations that do not always have clear and definitive answers, which is a process the therapeutic approach I utilize can assist with.

Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

For the past year, I've worked with adults facing serious mental health challenges at one of Los Angeles's largest public health systems, and what I've learned is that lasting change comes from relationships built on trust. Now I'm bringing that experience into private practice, where I can focus on what matters most: your individual progress. I work with people navigating anxiety, depression, and PTSD, and I offer flexible evening and weekend availability via telehealth throughout California. As a PMHNP, I'm here to support your whole mental health journey.

Some things you've been carrying for so long they've started to feel like part of who you are. I work with adolescents, adults, and older adults who are navigating trauma, grief, loss, and the weight of experiences that don't just go away on their own. People of all ages, ethnic backgrounds, socioeconomic situations, gender expressions, and sexual orientations find a real home in my practice, including folks within the LGBTQIA+ community. Clients often tell me they feel genuinely heard in a way they haven't before.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.