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Find a Cigna therapist in San Jose, CA

Book a therapist or psychiatrist in San Jose, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Jose, CA

Headway connects San Jose residents with Cigna-covered therapy providers available within the next two weeks. Sessions average $30 copay, and many patients save 75% on care while choosing from thousands of qualified mental health professionals.

Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Marisol Lopez

Marisol Lopez

Therapist

Virtual • California


Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.

In my practice, I work extensively with college students, athletes, young adults and adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.

As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Hee Seung Lee

Dr. Hee Seung Lee

Therapist

Virtual • California


“As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with your negative thoughts and feelings.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Valeh Bahram-Soltani

Valeh Bahram-Soltani

Therapist

Virtual • California


“I like to create a kind and safe space where a person can feel comfortable sharing whatever it is they need to work on.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Carla Rizo

Carla Rizo

Therapist

Virtual • California


“My goal is to treat others with dignity, compassion and mutual respect by allowing individuals be themselves to re-discover, heal and continue thriving in their most unique ways.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Laniqua Hoard

Laniqua Hoard

Therapist

Virtual • California


“My approach is creative, open-minded, affirming, and goal-oriented, and I strive to provide a collaborative space where clients feel heard, understood, and empowered to make meaningful changes.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Erika Diego-Rufino

Erika Diego-Rufino

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental environment where you can show up exactly as you are and feel empowered to create meaningful change.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Quiana Johnson

Quiana Johnson

Therapist

Virtual • California


I’m a compassionate psychotherapist dedicated to helping individuals navigate life’s challenges, manage emotional difficulties, and build healthier, more fulfilling lives.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Juanita Sanchez-Grob

Juanita Sanchez-Grob

Therapist

Virtual • California


“Clients can expect a safe, supportive, and confidential environment, where I will listen to understand without judgement.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Jamison Medcalf

Jamison Medcalf

Therapist

Virtual • California


“My therapeutic approach incorporates motivation for change, self-compassion, psychoeducation, and cognitive techniques to help individuals understand themselves and foster hope.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Cecilia Bendimez

Cecilia Bendimez

Therapist

Virtual • California


“My approach is collaborative, client-centered, and practical, helping clients better understand the connection between their thoughts, emotions, and behaviors while focusing on meaningful, achievable change.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Paula Thomas

Paula Thomas

Therapist

Virtual • California


“I work to create comfort and safety for my clients to talk about the things that are important to them.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm
Allie Morris

Allie Morris

Therapist

Virtual • California


“I believe many women have learned how to be everything for everyone else while slowly losing sight of themselves.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Infertility, Maternal mental health
Direct, Empowering, Warm

Offers free consultationsView profile and book
Kate Salami

Kate Salami

Therapist

Virtual • California


“I provide an inclusive, empathetic, and nonjudgmental space that welcomes people of all genders, sexual orientations, and religious backgrounds.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Chantel Kilford

Chantel Kilford

Psychiatric Mental Health NP

Virtual • California


“I offer a warm, compassionate, individualized approach to treatment, helping you navigate through life struggles.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Warm
Paul Tran

Paul Tran

Therapist

Virtual • California


My name is Paul Tran, and I am a Vietnamese-American Licensed Clinical Social Worker. Over the past 10 years, I have worked with various populations with diverse backgrounds and challenges including trauma, crisis, depression, anxiety, relationship problems, racial challenges, and immigration issues. My mission is to offer you a safe space for you to truly express and be seen as your whole self, and to bear witness to your growth and healing journey.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Hae Lynn Kwon

Hae Lynn Kwon

Therapist

Virtual • California


“I believe it takes power and strength to overcome the barriers that we as humans face regarding our mental health.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Direct, Warm
Dr. Eugene Kranz

Dr. Eugene Kranz

Psychologist

Virtual • California


I've been in therapy myself and have both healed and grown tremendously having worked with

therapists. Through my work with skilled therapists, I have become a more present, alive, whole-

bodied person that has learned to love myself--to be kinder to myself, less self-critical, happier,

and enjoy expressing my various forms of creativity. I'm not perfect but I continue to make shifts

when I drift into old patterns. As a result of these experiences and recommitting to shifting into

presence, self-acceptance, and whole-body awareness I feel more connected, alive and at peace. I

enjoy loving relationships with the people closest to me including my wife and children. When

not working with people, I enjoy reading biographies and adventure novels, playing board and

card games, watching live baseball games, and enjoying a variety of outdoor activities and

pursuits.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Holistic, Participatory, Solution-oriented
Selena Aguilar Nunez

Selena Aguilar Nunez

Therapist

Virtual • California


“My style is warm, collaborative, and down-to-earth, with a balance of compassion, curiosity, and a little humor when it feels right.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mahera Ahmed

Mahera Ahmed

Therapist

Virtual • California


“My approach is compassionate, collaborative, and inclusive. I create a space where you can slow down, breathe, and talk openly without fear of judgment.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Solution-oriented, Warm
Elizabeth Mojica

Elizabeth Mojica

Psychiatric Mental Health NP

Virtual • California


I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in mental health. I provide care in both English and Spanish. I enjoy helping people better understand their mental health and find treatment that works for them.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Rosio Azua-Valdez

Rosio Azua-Valdez

Therapist

Virtual • Sanger, CA


I am a dedicated clinician with 10+years of experience working in mental health services. Therapy is the first step in your journey of self exploration and change.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Michael Racadio

Michael Racadio

Therapist

Virtual • California


I have been a Licensed Clinical Social Worker since 2016. I have been providing therapy since 2011.

Check out my YouTube, for short helpful videos:

www.youtube.com/@softenup

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Humorous
Imani Lawson

Imani Lawson

Therapist

Virtual • California


“I believe therapy should feel like a safe, welcoming space where you can be yourself, process what you're carrying, and begin moving toward meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Shelzea Zamora

Shelzea Zamora

Therapist

Virtual • California


I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Georgia Barnes

Georgia Barnes

Psychiatric Mental Health NP

Virtual • California


Georgia Barnes, MSN, FNP-C, PMHNP-BC

I am a dual board-certified Advanced Practice Registered Nurse (APRN) with more than 25 years of clinical experience and board certifications as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based mental health care for adolescents and adults experiencing anxiety, depression, PTSD, ADHD, mood disorders, and other psychiatric conditions through personalized medication management and supportive psychotherapy.

I believe meaningful mental health care begins with trust, respect, and collaboration. My approach is patient-centered, recognizing that every individual's experiences, strengths, and goals are unique. I work closely with each client to develop a personalized treatment plan that promotes emotional wellness, resilience, and long-term recovery.

My priority is to create a safe, welcoming, and nonjudgmental environment where you feel heard, valued, and empowered to participate in your care. Together, we focus not only on reducing symptoms but also on building healthy coping strategies, restoring balance, and improving overall quality of life. Whether you're facing anxiety, depression, trauma, mood disorders, ADHD, or co-occurring substance use concerns, I am committed to providing thoughtful, evidence-based care that supports your journey toward lasting wellness.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Jennifer Tapia

Dr. Jennifer Tapia

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Larry Danlinhton

Larry Danlinhton

Therapist

Virtual • California


“I am dedicated to helping individuals find clarity and a path forward regardless how overwhelming life's challenges may feel.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Nancy Rarick

Nancy Rarick

Therapist

Virtual • California


“I have been a therapist for more than thirty five years, and a registered nurse for just as long, incorporating both fields of knowledge into my practice.”
Cigna + 5 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Holistic, Solution-oriented, Warm
Dr. Ady Benyishay

Dr. Ady Benyishay

Therapist

Virtual • California


I am a licensed clinical psychologist (PsyD) with extensive experience working in residential treatment, sober living, and private practice settings since 2010. My career began as an intern in an eating disorder residential program, later expanding into adolescent dual-diagnosis treatment. Alongside completing my doctorate in clinical psychology, I launched my private practice, where I continue to work with clients through Telehealth. Currently, I also work in a sober living facility, supporting adults facing addiction and co-occurring mental health challenges.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Dr. Donnieau Snyder

Dr. Donnieau Snyder

Therapist

Virtual • California


“My career is deeply tied to adequate and appropriate access to mental health services and resources impacting quality of daily living.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Lilit Sarkisyan

Lilit Sarkisyan

Psychiatric Mental Health NP

Virtual • California


“She works with individuals seeking more than quick fixes—those ready to explore their mental health beyond labels and find care that's truly personalized.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jennifer Malara

Jennifer Malara

Therapist

Virtual • California


“I am experienced in Solution Focused Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Informed Care, Cognitive Processing Therapy, Mindfulness and Motivational Interviewing.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Aracely Reyes

Aracely Reyes

Therapist

Virtual • California


“I have 6+ years specializing in anxiety, depression, anger, communication concerns, parenting concerns, self-esteem, self-identity, educational stressors, PTSD and complex trauma.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Nancy Ramirez

Nancy Ramirez

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker and integrative psychotherapist specializing in life transitions, grief, and personal growth. I hold space for people who want to better understand their emotions, heal past wounds, and feel more connected to who they really are. With experience at Stanford Hospitals and training in Psychedelic-Assisted Therapy, I offer a depth-oriented, high-caliber space for transformation and self-actualization.

Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Mariah Magana

Mariah Magana

Therapist

Virtual • California


“I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Inquisitive, Warm
Dr. John Fielder

Dr. John Fielder

Psychologist

Virtual • California


“The goal of psychotherapy is for individuals to have a better understanding of themselves and to better cope with their issues.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Participatory, Solution-oriented
Yvette Carreon

Yvette Carreon

Therapist

Virtual • California


“My style is to have a meaningful conversation and apply evidence-based practices to real life situations.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dr. Alia Harlan Kaneaiakala

Dr. Alia Harlan Kaneaiakala

Therapist

Virtual • California


Hello! I am an Attachment based therapist and I find it an honor to be on the journey to self discovery with my clients. Walking along side someone (figuratively) while they create a better understanding to their self and how to live this thing we call life is what motivates and drives me.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic
Wendy Mejia

Wendy Mejia

Therapist

Virtual & in-person • Valencia, CA


If you are navigating the quiet weight of relationship wounds, identity

questions, or emotional patterns that have followed you for years without

fully understanding why, I specialize in exactly this kind of work. I am a

Latina therapist who provides services in Spanish and English, bringing a

culturally affirming lens to every session. I practice in Santa Clarita with

specialized tools including Brainspotting and IFS for deeper healing.

Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.