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Find a Cigna therapist in San Jose, CA

Book a therapist or psychiatrist in San Jose, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in San Jose, CA

Headway connects San Jose residents with Cigna-covered therapy providers available within the next two weeks. Sessions average $30 copay, and many patients save 75% on care while choosing from thousands of qualified mental health professionals.

Martha Puron

Martha Puron

Therapist

Virtual • California


Hello, my name is Martha Puron. I have been a Licensed Marriage and Family Therapist since January 31, 2025, and hold a master’s degree in counseling with a focus on Marriage, Family, and Child Therapy. Since 2010, I have worked in the mental health field, supporting children, adults, and families through an eclectic counseling approach tailored to each client’s needs. My experience includes assessing, diagnosing, and treating mental, emotional, and behavioral disorders through relational and systemic perspectives.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Tyhesha Ware

Tyhesha Ware

Psychiatric Mental Health NP

Virtual • California


“My background includes caring for veterans, individuals with complex medical and psychiatric needs, and people from diverse cultural and socioeconomic backgrounds.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Citlalli Vazquez Reyes

Citlalli Vazquez Reyes

Therapist

Virtual • California


Welcome! My name is Citlalli and I specialize in working with individuals who find themselves feeling stuck, experiencing tension and anxiety, or an overall feeling that things are just “not right.” My approach centers on the belief that everyone has the capacity for growth and change when they’re given the right tools and support. I work with people from all walks of life, particularly those who identify as part of the LGBTQIA+ and/or Latinx communities. As a board-certified licensed clinical social worker with over 11 years of experience, I’m dedicated to helping you take the steps toward healing and growth.

Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
William Dexter

William Dexter

Therapist

Virtual • California


My name is William Dexter I am a LMFT licensed marriage family therapist. I am devoted to the health, well-being, and safety of clients and have lived a clean and sober lifestyle for over thirty years. My approach to therapy is to focus on relationships with yourself, with others, and with your Higher Power or GOD as you understand him. I believe the problem is not knowing who you are, and the solution is finding out who you are.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Elijah Chance

Elijah Chance

Therapist

Virtual • California


Hi, I’m glad you’re here. I believe therapy should be a welcoming, judgment-free space where you can feel comfortable being yourself. Together, we’ll explore what’s bringing you to therapy, build on your strengths, and work toward the changes that matter most to you. My goal is for you to feel heard, supported, and empowered throughout the process.

Cigna + 2 others
Anger management, Anxiety, Depression, End of life care, Family issues
Inquisitive, Open-minded, Warm
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Alexandra Olson

Alexandra Olson

Therapist

Virtual • California


“I believe therapy works best when you don't feel like you're sitting across from a stranger with a clipboard.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Steven Lehrman

Steven Lehrman

Therapist

Virtual • California


“I am finding that people find the combination of acceptance, safety, curiosity, and support that I provide helps them change how they feel about themselves and the world around them.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Warm
Ashley Pipes

Ashley Pipes

Therapist

Virtual • California


“I combine a warm compassionate approach with evidence-based practices like cognitive behavioral therapy to help you untangle patterns, build resilience, and reconnect with your sense of self.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Creative, Participatory, Solution-oriented
Heather Gold

Heather Gold

Therapist

Virtual • California


“My therapeutic approach is collaborative, grounded in the belief that each client brings their own expertise and lived experience to the work we do together.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Richard Yusim

Richard Yusim

Therapist

Virtual • California


Some of what you are carrying has never fit neatly into words. I'm Richard, a licensed marriage and family therapist in California and a working artist with a master's degree in fine art. Over twenty years in mental health, across inpatient units, day programs, and skilled nursing, I have sat with teens, adults, and seniors through anxiety, depression, grief and loss, bipolar disorder, family conflict, stress, and the weight of chronic illness. I am patient, open-minded, and inclusive, and when talking stalls I bring in expressive art. You do not need to be an artist for that to help. Come as you are.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sheldon Cohen

Sheldon Cohen

Therapist

Virtual • California


“I've been in the mental health field since 2015 and have had the privilege of working with many different populations and settings—from residential programs to PHP and IOP levels of care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Bailey Armstead

Bailey Armstead

Therapist

Virtual • California


“I love getting to know my clients and the most important way to do that is build a strong rapport, allowing our relationship to grow and the client to feel safe in their interactions with me.”
Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Humorous, Open-minded, Warm
Edith Perez

Edith Perez

Therapist

Virtual • California


“I am a bilingual therapist, I provide therapy in both English and Spanish, creating a space where you can express yourself authentically in the language that feels most natural to you.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Adrianne Clinton

Adrianne Clinton

Therapist

Virtual • Santa Clara, CA


“I believe therapy is not only about symptom relief—it is about reclaiming agency, voice, and direction.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Carlos Delgado

Carlos Delgado

Therapist

Virtual • California


“I firmly believe in empowering my clients to make decisions that will positively impact their well-being.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Ryan Jordan

Ryan Jordan

Therapist

Virtual • California


“Therapeutically, I specialize in substance abuse counseling/addiction, as I am a certified substance use counselor and have worked in substance abuse treatment before becoming a therapist.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Direct, Humorous, Participatory
Trisha Contarino

Trisha Contarino

Psychologist

Virtual • California


“I individualize our work for you, often drawing on practical tools to help reframe the negative thinking patterns that so often fuel emotional distress.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Justina Yung

Justina Yung

Therapist

Virtual • California


“Our sessions will be a comfortable and nonjudgmental space to cultivate ideas for change to achieve your ideal limitless life.”
Cigna + 7 others
Depression, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Dr. Charles Silverstein

Dr. Charles Silverstein

Psychologist

Virtual • California


“I am primarily a behaviorist, but find that an eclectic approach addressing each patient's needs and concerns is usually the best approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jessie Licon

Jessie Licon

Therapist

Virtual • California


Hi! I'm a Latino therapist (he/him) born and raised in East Los Angeles. I earned my bachelor's degree in psychology from UCLA and my Master of Social Work from California State University, Long Beach. With nearly 9 years of experience in child welfare, probation, and community mental health, I use a holistic, trauma-informed approach to support individuals experiencing anxiety, depression, and the effects of trauma. My goal is to create a space where you feel comfortable, heard, and supported.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Inquisitive
Loretta Blevins

Loretta Blevins

Therapist

Virtual • California


“I lead with compassion and empathy, creating a collaborative space where we can engage in open conversation.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Allyse Pratt

Allyse Pratt

Therapist

Virtual • California


“My approach is solution-oriented, open-minded, and empowering. I believe therapy should be a collaborative space where you feel heard, understood, and respected while working toward meaningful change.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Berenice Vasquez Villagomez

Berenice Vasquez Villagomez

Therapist

Virtual • California


“I have worked with children, youth, teens, TAY (transgender and non-binary youth), adults, and older adults who have moderate to severe mental health concerns.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Sergio Aguirre

Sergio Aguirre

Psychiatric Mental Health NP

Virtual • California


“As a PMHNP with ER and forensic nursing experience, I provide compassionate, patient-centered psychiatric care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Humorous, Open-minded
Erin Brand

Erin Brand

Therapist

Virtual • California


“I take a collaborative, client-centered approach to therapy, grounded in trust and open communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Alexandria Hagler

Alexandria Hagler

Therapist

Virtual • California


“I am committed to helping clients navigate life's challenges with compassion and evidence based approaches.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Humorous, Open-minded
Calai Brown

Calai Brown

Therapist

Virtual • California


“My approach is deeply rooted in empathy and cultural sensitivity. I believe in a collaborative partnership where we work at your pace to explore your unique path to healing.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Alma Pacheco

Alma Pacheco

Therapist

Virtual • California


“My approach is trauma-informed, holistic, and blends evidence-based therapy with somatic practices, creative expression, and a touch of the mystical.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Vivian Nnana, Lcsw

Vivian Nnana, Lcsw

Therapist

Virtual • California


“During sessions I create a warm, accepting, non judgmental environment to encourage hope and support to the clients I serve.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Christopher Grasso

Christopher Grasso

Therapist

Virtual • California


Greetings,

My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:

· Addiction Related Behaviors

· Substance Abuse

· Trauma

· PTSD

· Depression

· General Anxiety

· Performance Anxiety

· Life Transitions

· And Grief & Loss

My goal is to be your partner in finding the change you desire.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded
Diana Waszczuk-Howlin

Diana Waszczuk-Howlin

Therapist

Virtual • Los Angeles, CA


“I believe that every person has an innate capacity for healing and I am interested in helping people discover theirs.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Marco Iglesias

Marco Iglesias

Therapist

Virtual • California


“My style is warm, engaging, and empowering, with a focus on fostering resilience and self-awareness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Dr. Nancy Abellera Vazquez

Dr. Nancy Abellera Vazquez

Psychologist

Virtual • California


“It is my sincere desire to walk side by side my clients on their journey toward healing, growth and change.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Inquisitive, Warm
Janet Carrasco

Janet Carrasco

Therapist

Virtual • California


“My goal is to help you process experiences from your past, manage present challenges, recognize your strengths, and move toward a healthier and more fulfilling future.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
James Noftle

James Noftle

Therapist

Virtual • California


I have been a psychotherapist for almost 15 years seeing clients in a variety of settings including out patient hospital/group setting, clinical settings, and private practice. I am passionate about my work as a psychotherapist. Both clients and colleagues have labeled me with a "tough love approach" while simultaneously challenging my clients to reach their potential. While hiring, training and supervising new therapist, I would often remind them, "Clients don't care what you teach them, until they know that you care about them".

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Maryam Afshari

Maryam Afshari

Therapist

Virtual • California


“My therapy style is warm, active, and without judgment. My goal is to build confidence and create a safe space where clients can feel open by sharing their thoughts, feelings, and emotions.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Open-minded
Jessica Wallace

Jessica Wallace

Therapist

Virtual • California


“I believe you are the expert on your own life, and my role is to support and guide you throughout your healing journey.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Empowering, Inquisitive, Warm
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.