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Find a Cigna therapist in San Jose, CA

Book a therapist or psychiatrist in San Jose, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Jose, CA

Headway connects San Jose residents with Cigna-covered therapy providers available within the next two weeks. Sessions average $30 copay, and many patients save 75% on care while choosing from thousands of qualified mental health professionals.

Brandy Head

Brandy Head

Therapist

Virtual • California


“I am open and direct. I share personal examples of concepts that I am teaching. I am very approachable and never judgmental.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Martha Puron

Martha Puron

Therapist

Virtual • California


Hello, my name is Martha Puron. I have been a Licensed Marriage and Family Therapist since January 31, 2025, and hold a master’s degree in counseling with a focus on Marriage, Family, and Child Therapy. Since 2010, I have worked in the mental health field, supporting children, adults, and families through an eclectic counseling approach tailored to each client’s needs. My experience includes assessing, diagnosing, and treating mental, emotional, and behavioral disorders through relational and systemic perspectives.

Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Mitch Artman

Mitch Artman

Therapist

Virtual • California


I became a therapist to help people suffer less and grow more. I have 15 years of experience in private practice, a mental health jail and a high-needs public clinic. I have led therapy groups focusing on childhood trauma, men's groups, feeling safe in love, attachment, codependence and spirituality. I was awarded Employee of the Year for LA County's Department of Mental Health. I supervise developing therapists and provide trainings on best clinical practices through public speaking and professional development.

Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Men's issues
Challenging, Energetic, Humorous
Cecilia Pinhel

Cecilia Pinhel

Therapist

Virtual & in-person • Santa Barbara, CA


As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.

Cigna + 12 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Cynthia Fullwood-fleck

Cynthia Fullwood-fleck

Therapist

Virtual • California


“I believe that therapy is a collaborative journey—one where you show up as your authentic self and know that you'll be supported every step of the way.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Leslie Montenegro

Leslie Montenegro

Therapist

Virtual • California


“My approach to therapy is centered on collaborative teamwork, ensuring clients feel heard and understood.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Hanna Davoodzadeh

Hanna Davoodzadeh

Therapist

Virtual • California


“I create a warm, grounded, non-judgmental environment for you to feel safe and comfortable to be yourself.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Warm
Joann Meshamel

Joann Meshamel

Therapist

Virtual • California


“I provide clients a safe space to share what's on their minds, actively listen and meet them where they are at as we explore goals and express feelings.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Rachel Gren

Rachel Gren

Therapist

Virtual • California


“I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and other modalities to address the needs of the individual or couple.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Grachelle Sherburne

Grachelle Sherburne

Therapist

Virtual • California


“I like a person centered & strengths based approach meaning you are in charge, we go at your speed so things should always be comfortable for you during therapy.”
Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Araina Lynn Hennen

Araina Lynn Hennen

Therapist

Virtual • California


“My therapeutic approach draws from various evidence-based practices, including cognitive behavioral therapy, dialectical behavior therapy, reality therapy, motivational interviewing, and solution-focused therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Tunisia Nelson

Tunisia Nelson

Therapist

Virtual • California


I am a Licensed Clinical Social Worker. I have a MSW in social work and a BA in Psyhcology with a minor in African American studies. My educational background and career include extensive work with transitional age youth, teens, children and families and other disenfranchised populations.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Marcus Jang

Marcus Jang

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I place primacy in human dignity, and it is the lens through which I view every patient-provider partnership.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Amber Gardner

Amber Gardner

Therapist

Virtual • California


“I want the first session to feel warm and comfortable. It can be tough to open up to a new person and the first step is the hardest so we can take things at your pace.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Relationship issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Euridice Velasco Miranda

Euridice Velasco Miranda

Therapist

Virtual • Ventura, CA


“As your therapist, my purpose is to empower you by highlighting your strengths, facilitate a genuine and non-judgmental environment, and provide the compassion you need to support your personal growth and healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Mary Grace Bowers

Mary Grace Bowers

Psychiatric Mental Health NP

Virtual • California


I am a Board-Certified Psychiatric Nurse Practitioner (PMHNP-BC) with an MSN in Psychiatric-Mental Health. My background spans both clinical research and direct patient care, including telehealth, giving me an evidence-based, detail-oriented approach to mental health treatment for adults. I work with individuals across a range of concerns—including anxiety, depression, ADHD, and more—focusing on medication management that aligns with your goals and lifestyle. My approach is rooted in respect, collaboration, and open communication. I aim to make each client feel comfortable, understood, and empowered throughout their mental health journey.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, OCD, Stress management
Empowering, Holistic, Solution-oriented
Elaine De Senna

Elaine De Senna

Therapist

Virtual • Rolling Hills Estates, CA


“After each session you will have a sense of direction, feel supported, possibly challenged and hopeful.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonathan Audu

Jonathan Audu

Psychiatric Mental Health NP

Virtual • California


“Jonathan is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Energetic, Warm
Tara Kesling

Tara Kesling

Therapist

Virtual • California


“I am open, and warm, I can be direct, I use cognative therapy and other modalities to help clients gain insight.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Stephanie Thompson

Stephanie Thompson

Therapist

Virtual • California


“My belief in the innate power of every individual to grow and transform their lives fuels my passion for therapy.”
Cigna + 5 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Humorous, Inquisitive, Open-minded
Adrianne Clinton

Adrianne Clinton

Therapist

Virtual • Santa Clara, CA


“I believe therapy is not only about symptom relief—it is about reclaiming agency, voice, and direction.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Empowering, Solution-oriented
Carlos Delgado

Carlos Delgado

Therapist

Virtual • California


“I firmly believe in empowering my clients to make decisions that will positively impact their well-being.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Ryan Jordan

Ryan Jordan

Therapist

Virtual • California


“Therapeutically, I specialize in substance abuse counseling/addiction, as I am a certified substance use counselor and have worked in substance abuse treatment before becoming a therapist.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Direct, Humorous, Participatory
Trisha Contarino

Trisha Contarino

Psychologist

Virtual • California


“I individualize our work for you, often drawing on practical tools to help reframe the negative thinking patterns that so often fuel emotional distress.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Justina Yung

Justina Yung

Therapist

Virtual • California


“Our sessions will be a comfortable and nonjudgmental space to cultivate ideas for change to achieve your ideal limitless life.”
Cigna + 7 others
Depression, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Dr. Charles Silverstein

Dr. Charles Silverstein

Psychologist

Virtual • California


“I am primarily a behaviorist, but find that an eclectic approach addressing each patient's needs and concerns is usually the best approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jessie Licon

Jessie Licon

Therapist

Virtual • California


Hi! I'm a Latino therapist (he/him) born and raised in East Los Angeles. I earned my bachelor's degree in psychology from UCLA and my Master of Social Work from California State University, Long Beach. With nearly 9 years of experience in child welfare, probation, and community mental health, I use a holistic, trauma-informed approach to support individuals experiencing anxiety, depression, and the effects of trauma. My goal is to create a space where you feel comfortable, heard, and supported.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Inquisitive
Loretta Blevins

Loretta Blevins

Therapist

Virtual • California


“I lead with compassion and empathy, creating a collaborative space where we can engage in open conversation.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Allyse Pratt

Allyse Pratt

Therapist

Virtual • California


“My approach is solution-oriented, open-minded, and empowering. I believe therapy should be a collaborative space where you feel heard, understood, and respected while working toward meaningful change.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Berenice Vasquez Villagomez

Berenice Vasquez Villagomez

Therapist

Virtual • California


“I have worked with children, youth, teens, TAY (transgender and non-binary youth), adults, and older adults who have moderate to severe mental health concerns.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Sergio Aguirre

Sergio Aguirre

Psychiatric Mental Health NP

Virtual • California


“As a PMHNP with ER and forensic nursing experience, I provide compassionate, patient-centered psychiatric care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Humorous, Open-minded
Erin Brand

Erin Brand

Therapist

Virtual • California


“I take a collaborative, client-centered approach to therapy, grounded in trust and open communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Alexandria Hagler

Alexandria Hagler

Therapist

Virtual • California


“I am committed to helping clients navigate life's challenges with compassion and evidence based approaches.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Humorous, Open-minded
Calai Brown

Calai Brown

Therapist

Virtual • California


“My approach is deeply rooted in empathy and cultural sensitivity. I believe in a collaborative partnership where we work at your pace to explore your unique path to healing.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Alma Pacheco

Alma Pacheco

Therapist

Virtual • California


“My approach is trauma-informed, holistic, and blends evidence-based therapy with somatic practices, creative expression, and a touch of the mystical.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Thomas Echlin

Thomas Echlin

Therapist

Virtual • California


“I will meet you wherever you are and respect whatever you feel and believe - and we will work together to help you see when and how you can take control of those feelings.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Creative, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.