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Find a Cigna therapist in San Jose, CA

Book a therapist or psychiatrist in San Jose, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Jose, CA

Headway connects San Jose residents with Cigna-covered therapy providers available within the next two weeks. Sessions average $30 copay, and many patients save 75% on care while choosing from thousands of qualified mental health professionals.

Michelle Kim

Michelle Kim

Psychiatric Mental Health NP

Virtual • California


“My role is to listen, ask thoughtful questions, and offer recommendations that support meaningful, lasting progress so we can work together toward the outcomes you're looking for.”
Cigna + 3 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Eli Elias

Eli Elias

Therapist

Virtual • California


I’m passionate about helping others recognize their strengths and step into their full potential. Whether through collaboration, mentorship, or encouragement, I aim to create spaces where people feel valued, capable, and inspired to act.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robbin Beohourou

Robbin Beohourou

Therapist

Virtual • California


“I believe healing happens through partnership, and I bring a warm, grounded presence to the work I do with each client.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kimberly Rios Lopez

Kimberly Rios Lopez

Therapist

Virtual • California


“My goal is to create a supportive environment where you feel heard, respected, and empowered to move forward in ways that honor your identity and values.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Sheila London

Sheila London

Therapist

Virtual • California


“I join easily with my clients, help them feel safe in my office and provide a warm environment to go beneath the surface and discover themselves.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Warm
Regina Perlmutter

Regina Perlmutter

Therapist

Virtual • California


“I determine what is most suitable for my client and my work varies from traditional methods to holistic/ New Age methods that I have developed after many years in this field.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Marna Morefield

Marna Morefield

Therapist

Virtual • California


“I believe that it is possible to decrease suffering, create meaningful living and heal from trauma and other life distressing life events.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Solution-oriented, Warm
Mary Gilden

Mary Gilden

Therapist

Virtual • California


I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.

My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.

Cigna + 4 others
Anxiety, Depression, Stress management, Trauma
Empowering, Open-minded, Warm
Rachel Connelly

Rachel Connelly

Therapist

Virtual • California


“I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Jay Ferrel

Jay Ferrel

Therapist

Virtual • California


“My approach is collaborative, compassionate, and culturally responsive. I strive to create a space where clients feel safe, understood, and empowered to explore their experiences without judgment.”
Cigna + 4 others
Anxiety, Depression, LGBTQIA+, Maternal mental health, PTSD
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Oksana Boiko

Oksana Boiko

Therapist

Virtual • California


“My approach is collaborative; I enjoy meeting all parts of the person, providing a non-judgmental space for processing, healing, and self-acceptance.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Creative, Direct, Humorous

Offers free consultationsView profile and book
Audrey Karitani

Audrey Karitani

Therapist

Virtual • California


“I'm here to learn what is important to you and help guide you through any challenges you may have that are preventing you from living authentically and without fear.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Identity issues
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Elida Guzman

Elida Guzman

Therapist

Virtual • California


“I believe in helping people gain self-awareness and discover their strengths, so they can overcome challenges and grow.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Christopher Offor

Christopher Offor

Therapist

Virtual • California


“I personally do not focus on pathologizing my clients, so I focus on emphasizing the client's strengths and resources to create positive change.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Ashley Rodriguez

Ashley Rodriguez

Therapist

Virtual • California


“My approach is humanistic and trauma-focused — meaning I see you as a whole person, not just your symptoms.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Maternal mental health, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Peter Bohlig

Peter Bohlig

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Kelli Bouscher

Kelli Bouscher

Therapist

Virtual • California


“I genuinely enjoy people — their stories, their resilience, and the ways they grow when given the space to be fully seen.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Creative, Empowering, Holistic
Matthew Lambiris

Matthew Lambiris

Therapist

Virtual • California


“I believe meaningful change is possible when people have a space where they feel supported, understood, and free from judgment.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Sam Zia

Sam Zia

Therapist

Virtual • California


“I am an AASECT-trained Sex Therapist. I have an MA in Clinical Psychology, and am a PhD Candidate in Human Sexuality.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • California


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Stefanie Smith

Dr. Stefanie Smith

Psychologist

Virtual • California


“My approach to therapy is rooted in compassion, empathy, and a deep understanding of how trauma affects every aspect of a person's life.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Elease Johnson

Elease Johnson

Therapist

Virtual • California


I believe therapy works best when clients feel safe, respected, and genuinely understood. My approach is compassionate, collaborative, and grounded in helping people navigate life's challenges with greater clarity and confidence. I strive to create a supportive space where clients can explore their experiences without judgement while building practical tools for growth, healing, and lasting change.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Enrique Campo

Enrique Campo

Therapist

Virtual • California


“I specialize in trauma, addiction, and mental health, providing a compassionate, individualized approach to help you manage stress, anxiety, depression, and interpersonal difficulties.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Jason Edward Bernardo

Jason Edward Bernardo

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs and goals.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Ashley Newman

Ashley Newman

Therapist

Virtual • California


“I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Identity issues, Maternal mental health
Affirming, Challenging, Energetic
Julia Vickers

Julia Vickers

Therapist

Virtual • Pasadena, CA


“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • San Diego, CA


“Mental health treatment should never feel like something done to you, but rather something we navigate together.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Elle Lee

Elle Lee

Therapist

Virtual • Torrance, CA


“My work centers on expressive arts psychotherapy, weaving together both verbal and nonverbal ways of healing and self-expression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Canise Lewis

Canise Lewis

Therapist

Virtual • California


“Development of Personalized Solutions to your problems, and the ability to implement appropriate Coping Skills to manage Life's Challenges and Disappointments.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kabirat Oyenuga

Kabirat Oyenuga

Psychiatric Mental Health NP

Virtual • California


Mental health has long been treated as the forgotten side of healthcare — and for me, that's exactly why it matters so much. As a Psychiatric Nurse Practitioner serving clients across California through telehealth and in-person care, I specialize in helping people navigate depression, anxiety, and ADD/ADHD. I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary. When I'm not supporting my clients, you'll find me out in nature, getting lost in a good movie, or discovering new music — small reminders of the joy and balance I encourage my clients to find for themselves.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Eleanor Raymond

Eleanor Raymond

Therapist

Virtual • California


Hi I'm Eleanor! I am a Licensed Clinical Social Worker in California and New Mexico. I am passionate about empowering people to build self-trust and self-acceptance. Most of my clients come to therapy because they want to make a change or cope with a change that they did not choose.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Heather Guthrie

Heather Guthrie

Therapist

Virtual • California


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Bowman

Robert Bowman

Therapist

Virtual • California


“I have been practicing for 31 years. I have worked with just about every mental health diagnosis and a very diverse population of clients.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Relationship issues, Stress management
Affirming, Participatory, Solution-oriented
Marsha Calhoun

Marsha Calhoun

Therapist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Maria Zavala

Maria Zavala

Therapist

Virtual & in-person • Windsor, CA


Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.