Find a Cigna therapist in Salinas, CA
Book a therapist or psychiatrist in Salinas, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Salinas, CA
Access mental health support in Salinas with Cigna coverage, where sessions start as low as $0 and reach up to $30 per visit. Headway connects you with 6,993 licensed providers for virtual or in-person care, with availability within two weeks.
Welcome! I’m Sarah Stewart, and I specialize in medication management for adults dealing with depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. My approach blends evidence-based care with compassion and collaboration.
I provide a safe, supportive, and nonjudgmental space where we work together to understand your unique needs and goals.
I completed my training as a PMHNP in California and have experience in both emergency and outpatient mental health settings.
I look forward to working together to build a plan that supports your well-being!
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.
I’m a Licensed Clinical Social Worker with experience supporting adults, teens, and families in medical, community mental health, and addiction treatment settings. I’ve worked with a wide range of concerns, including anxiety, depression, trauma, and substance use. I bring a calm, supportive, and down‐to‐earth style to therapy so clients feel safe and understood. I also teach social work and sociology at the university level, which keeps me grounded in current research and best practices. Most importantly, I care about meeting you where you are and helping you move toward meaningful change.
Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.
I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.
I have vast experience with a wide variety of clients. My professional history includes children living in abusive environments, teenagers who are struggling to access their education due to mental health concerns, families navigating dysfunction and adults dealing with a variety of life difficulties.
I currently work, primarily, in corrections with inmates struggling to adjust to the custody environment. I offer crisis intervention in addition to ongoing support.
I approach the therapeutic space with compassion and openness. I meet my clients right where they are emotionally and in their healing journey.
I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.
Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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