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Find a Cigna therapist in Salinas, CA

Book a therapist or psychiatrist in Salinas, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salinas, CA

Access mental health support in Salinas with Cigna coverage, where sessions start as low as $0 and reach up to $30 per visit. Headway connects you with 6,940 licensed providers for virtual or in-person care, with availability within two weeks.

Karina Salazar

Karina Salazar

Therapist

Virtual • California


“My therapeutic style is holistic, engaging, and supportive, I also actively incorporate problem-solving and appropriate challenge into our work together.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Dominique Salido

Dominique Salido

Therapist

Virtual • California


“I incorporate various therapy approaches and other evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Psychodynamic Therapy, and Motivational Interviewing (MI)...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Julie Amoruso

Julie Amoruso

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


“I offer medication management with supportive counseling for mental health care issues by virtual appointment and in-person appointments.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Vincent Nunez

Vincent Nunez

Therapist

Virtual • California


“I'm straightforward, supportive, and focused on real progress. I integrate faith for those who want it and stay clinically grounded for those who don't.”
Cigna + 9 others
Anxiety, Grief or loss, Men's issues, PTSD, Stress management
Affirming, Empowering, Open-minded
Darian Brinton

Darian Brinton

Therapist

Virtual • California


“My style is grounded, direct, and collaborative. Therapy with me is active—we won't just talk about what's happening, we'll identify what's keeping it going and build practical ways to shift it.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Ava Saheli

Ava Saheli

Therapist

Virtual • California


A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Empowering

Offers free consultationsView profile and book
Socorro Buenaventura

Socorro Buenaventura

Therapist

Virtual • California


“I am supportive when needed as well as challenging in order to assist the person to move forward in their treatment.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, PTSD
Creative, Empowering, Open-minded
Elizabeth Stubblefield

Elizabeth Stubblefield

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing and meaningful change when they feel heard, supported, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Trung Ngo

Trung Ngo

Therapist

Virtual • California


“I'm especially passionate about working with individuals from diverse backgrounds and strive to provide inclusive, affirming care to every client, regardless of their identity or orientation!”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Celia Barry

Celia Barry

Therapist

Virtual • California


“I strive to create a supportive space where clients feel comfortable exploring these challenges without judgment.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“My whole philosophy of psychiatric care is firmly rooted in partnership, compassion, and evidence-driven practice.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Warm
Esther Neissany

Esther Neissany

Therapist

Virtual • Beverly Hills, CA


“My approach is warm, collaborative, and practical. I use evidence-based techniques, including CBT, while also focusing on building insight and emotional awareness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Olajumoke Adeyemi

Olajumoke Adeyemi

Psychiatric Mental Health NP

Virtual • Long Beach, CA


Olajumoke Adeyemi, NP, is a dual board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner based in Long beach, California. I specialize in maternal mental health and am dual board-certified in Family Practice and Psychiatry. This combined background allows me to understand both the medical and emotional complexities that can arise during pregnancy, the postpartum period, and the transition into motherhood.

I support women experiencing postpartum depression, anxiety, mood changes, intrusive thoughts, irritability, emotional overwhelm, and sleep disruption. My approach is compassionate, individualized, and centered on helping you feel more emotionally grounded and supported during this important stage of life.

If you’re reading this and quietly wondering, “Why does this feel so much harder than I thought it would?” — you are not alone.

Motherhood can be beautiful and deeply meaningful, but it can also feel overwhelming, isolating, exhausting, and heavy. You can love your baby fiercely and still feel anxious, tearful, irritable, depleted, or simply unlike yourself.

Struggling does not mean you are failing as a mother. Sometimes, it means you need a space where your well-being matters, too.

You deserve compassionate care that recognizes you as a whole person—not only as a mother. With appropriate support and treatment, it is possible to feel more like yourself again and experience motherhood with greater confidence, stability, and connection.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Affirming, Empowering, Holistic
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Bakersfield, CA


“My philosophy of care is rooted in a deep conviction in the healing power of genuine connection united with evidence-based medication management.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Holistic
James Smith

James Smith

Therapist

Virtual & in-person • Sacramento, CA


“My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations.”
Cigna + 10 others
Anxiety, Grief or loss, Men's issues, Relationship issues, Stress management
Direct, Open-minded, Solution-oriented
Karina Almendarez

Karina Almendarez

Therapist

Virtual • California


I was born and raised in the Bay Area and have spent more than six years working as a therapist and medical social worker in a variety of settings, including healthcare systems, schools, and community-based programs. Throughout my career, I have had the opportunity to work with individuals across the lifespan, which has given me a broad understanding of the unique challenges people face at different stages of life.

I earned my Master’s Degree from California State University, East Bay, and specialize in supporting individuals experiencing PTSD, complex trauma, anxiety, grief, and work or life stressors that impact overall well-being. My approach is compassionate, collaborative, and trauma-informed, with a focus on helping clients process difficult experiences, build resilience, and develop practical tools to navigate life's challenges. My goal is to create a supportive space where you feel understood, empowered, and equipped to move toward healing and lasting growth.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Monique Gonzales

Monique Gonzales

Therapist

Virtual • San Andreas, CA


“I believe therapy should feel collaborative, supportive, and tailored to each individual's unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sylvia Botros

Sylvia Botros

Therapist

Virtual • California


“I believe healing happens through a strong therapeutic relationship built on trust, compassion, and collaboration.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Elisabeth Lucien

Elisabeth Lucien

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Challenging, Creative, Empowering
Jose Murguia

Jose Murguia

Therapist

Virtual • California


“As a licensed clinical social worker (LCSW) with over two decades of experience in mental health care, I provide compassionate, evidence-based therapy.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe effective mental health care requires clinical expertise, compassion, cultural sensitivity, and a true willingness to listen to each person's unique story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Paulette Clark

Paulette Clark

Therapist

Virtual • California


“For more than 20 years, I have helped individuals, couples, and families move beyond survival and into healing.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Participatory
Maria Jaramillo

Maria Jaramillo

Therapist

Virtual • California


Hi there, I'm Maria!

I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Janet De La Cruz

Janet De La Cruz

Therapist

Virtual • California


I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Erica Sandoval

Erica Sandoval

Therapist

Virtual • California


I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Michelle Broehm

Michelle Broehm

Therapist

Virtual • California


“I believe therapy should feel real, not clinical. If you don't mind a bit of honesty and the occasional laugh, I'd love to connect.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Blessing Omoruyi

Blessing Omoruyi

Psychiatric Mental Health NP

Virtual • California


“I believe in building a therapeutic relationship grounded in trust, empathy, and respect. I take time to listen to my patients' experiences, understand their unique needs, and collaboratively develop personalized treatment plans that address not...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


“I see mental health care as deeply personal work. The trust you place in me is something I hold sacred.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I translate complex research into clear, practical care plans that help my patients feel informed and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“My passion for mental health care stems from a genuine love of caring for others and witnessing the transformative power of compassionate, evidence-based treatment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I cultivate a safe, nonjudgmental space where you feel valued, heard, and empowered to take an active role in your healing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Michael Nguyen

Michael Nguyen

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I believe in meeting people where they are and collaborating with them to find the path forward that works best for their unique circumstances.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I recognize that mental health conditions don't exist in isolation—they interact with your life experiences, relationships, cultural background, and personal goals in unique ways.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Lizette Sayo

Lizette Sayo

Psychiatric Mental Health NP

Virtual • California


“I am deeply committed to providing compassionate, individualized care rooted in my extensive experience as a board-certified Psychiatric Mental Health Nurse Practitioner.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, OCD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Alyssa Balasco

Alyssa Balasco

Therapist

Virtual • California


“I enjoy working with each psychotherapy client to create a strong therapeutic alliance that fosters non-judgmental exploration of each client's individual circumstance.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Zoey Dew

Zoey Dew

Therapist

Virtual • California


“My approach is trauma-informed and strengths-based, meaning we start from where you are and build from there.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Humorous, Warm
Kirsten Livak

Kirsten Livak

Therapist

Virtual • California


I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.

My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.

My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.

All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.

My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.

Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
Cigna + 7 others
Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.