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Find a Cigna therapist in Salinas, CA

Book a therapist or psychiatrist in Salinas, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salinas, CA

Access mental health support in Salinas with Cigna coverage, where sessions start as low as $0 and reach up to $30 per visit. Headway connects you with 6,994 licensed providers for virtual or in-person care, with availability within two weeks.

Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 14 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.


Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 10 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Emilie Crist

Emilie Crist

Therapist

Virtual & in-person • 17 mi away • Carmel-by-the-Sea, CA


What is your approach to therapy?

Eclectic approach that integrates a variety of modalities based on each clients needs.

What can clients expect from their first session with you?

Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Tierney Long

Tierney Long

Therapist

Virtual & in-person • 27 mi away • Soquel, CA


“My approach to therapy is solution focused and relationship based. I believe that we need to build trust and a meaningful connection to best work together to reach your therapeutic goals.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Marissa Jian

Marissa Jian

Therapist

Virtual • California


“Provide a safe and collaborative space to guide you in exploring and processing life's challenges to work through and process them.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Oluchi Iwuoha

Oluchi Iwuoha

Psychiatric Mental Health NP

Virtual • Ontario, CA


“My approach is collaborative, compassionate, and personalized. I believe in working closely with my clients to understand their goals and create treatment plans that support lasting emotional wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Ifunanya Ifeacho

Ifunanya Ifeacho

Psychiatric Mental Health NP

Virtual • California


“My work sits at the intersection of psychiatry, primary care, and behavioral health — because I believe that true healing requires treating the whole person, not just a diagnosis.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Tyisha Fletcher

Tyisha Fletcher

Psychiatric Mental Health NP

Virtual • Anaheim, CA


“I specialize in working with people of color by providing a safe space to focus on complete mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


I’m a therapist with 29 years of experience. I believe therapy can make a real difference when clients commit to the process. It isn’t easy, but I’ve seen it help people face challenges, heal, and grow into their best selves. If you're struggling with coping, outlook, motivation, attitude, and focus, we may be a good fit. I work with clients experiencing anxiety, depression, and adjustment to major life changes related to career, relationships, family, or loss. I also specialize in working with clients diagnosed with chronic or life-limiting illnesses. I look forward to working with you and walking beside you on this journey.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I believe in treating each person as a whole, drawing on both conventional and holistic lenses to build a collaborative path that honors your unique story and goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Warm
Gina Giacone

Gina Giacone

Therapist

Virtual • California


“I believe healthy relationships are vital for self-knowledge and change. I use a collaborative, supportive approach to help clients navigate challenges, gain insight, and develop their strengths.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Jessica Florentino

Jessica Florentino

Therapist

Virtual • California


“My approach is compassionate, evidence-based, and tailored to your unique experiences, helping you build insight, resilience, and meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Luis Obispo, CA


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Bernadette Akpengbe

Bernadette Akpengbe

Psychiatric Mental Health NP

Virtual • California


“I use a holistic, consultative and empathetic approach to make sure I understand the 360 view of my patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • California


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Tyra Butler

Tyra Butler

Therapist

Virtual • Corona, CA


“I believe growth and healing begin within a safe, authentic relationship, one where you feel genuinely seen, heard, understood, and accepted.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
J. Paul Gatdula

J. Paul Gatdula

Psychiatric Mental Health NP

Virtual • California


“I became drawn to psychiatry after seeing how often people felt rushed or unheard in the system, and I try to do things differently.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Funmi Igbinigie

Funmi Igbinigie

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, compassionate, and judgment-free space where you feel heard, respected, and supported.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Wassana Vose

Wassana Vose

Psychiatric Mental Health NP

Virtual • California


“I come to this work with curiosity about your unique story and a deep commitment to getting it right.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Inquisitive, Warm
Sharbek Shahijani

Sharbek Shahijani

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a supportive environment where clients feel heard, respected, and empowered to make positive changes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Magan Torres

Magan Torres

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist with lived experience as a mixed-race person, I bring authentic understanding of navigating multiple identities and cultural contexts to my practice. My approach to therapy is grounded in a simple yet powerful principle: I strive to be the therapist I would want for my own family.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Santa Ana, CA


“My approach integrates holistic wellness principles with pharmacological interventions, recognizing that effective treatment addresses the whole person.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Trudy Farrier

Trudy Farrier

Therapist

Virtual • California


“I believe that therapy should be a place where you feel safe, heard, understood, and empowered to create meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Grief or loss, Maternal mental health, Stress management
Empowering, Solution-oriented, Warm
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I believe lasting recovery happens when clinical knowledge and authentic human connection work together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Katelyn Cleveland

Katelyn Cleveland

Therapist

Virtual • Boulder Creek, CA


“I strive to ensure your therapeutic hour is an experience that provides a strong sense of hope and capacity to tolerate the depths of pain you feel.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Katy Waldorf

Katy Waldorf

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating ADHD, PTSD, anxiety, and depression with a focus on individualized medication management and holistic well-being.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Loc Vu

Loc Vu

Therapist

Virtual • California


“My approach is collaborative and practical. We'll work on two tracks at the same time: (1) immediate tools to reduce distress and improve day-to-day functioning (stress, mood, sleep, boundaries, communication), and (2) deeper pattern work so the...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Participatory, Solution-oriented
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Gold River, CA


“My goal isn't to "fix" you—you're not broken. I'm here to help you understand your conditions, develop coping strategies, and build on your strengths.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I never hurry through visits or define anyone by a diagnosis. Instead, I take time to learn about you, including your history, the challenges you are facing right now, your strengths, and your goals for feeling better.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My treatment philosophy centers on understanding you as a complete person, not just a collection of symptoms.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.