Skip to main content
Headway

Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,897 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Ismael De Guzman

Ismael De Guzman

Therapist

Virtual • California


“I have particular experience supporting members of the LGBTQ+ community, men of color, and survivors of sexual trauma or intimate partner violence.”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Challenging, Inquisitive

Offers free consultationsView profile and book
Nosayaba Osazuwa

Nosayaba Osazuwa

Psychiatric Mental Health NP

Virtual • Menifee, CA


“My approach is rooted in empathy, collaboration, and respect; ensuring you feel heard, valued, and involved in your care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Cindy Reyes

Cindy Reyes

Therapist

Virtual • California


“My style is warm, calm, and supportive I believe you are the expert in your own life, and I'm here to walk alongside you as you reach your goals.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Chanin Santini

Chanin Santini

Therapist

Virtual • California


LCSW and AASECT sex therapist dedicate to helping individuals, couples and families build deeper connection, authenticity, and healing in their relationships.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Keely Rodriguez Soto

Keely Rodriguez Soto

Therapist

Virtual • California


“I believe therapy should feel like a safe space where you can be honest about what you're experiencing without feeling judged.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Inquisitive
Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Energetic, Open-minded
Dr. Roberta Iyamu

Dr. Roberta Iyamu

Psychiatric Mental Health NP

Virtual • Fair Oaks, CA


“She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with ADHD, Anxiety, Depression, Bipolar, PTSD, and schizoaffective disorders.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Alyssa Rodriguez

Alyssa Rodriguez

Therapist

Virtual • California


“I believe in a genuine, collaborative relationship with my clients and value the courage it takes to open up.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Emily Hung

Emily Hung

Therapist

Virtual • California


“I bring a culturally attuned perspective and a deep commitment to creating a warm, judgment-free space where you feel truly heard.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
Erik Hur

Erik Hur

Therapist

Virtual • California


Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Kerry-Ann Greenland

Kerry-Ann Greenland

Psychiatric Mental Health NP

Virtual • California


“I aim to address the increasing demand for mental health and addiction services by offering a continuum of care that includes psychiatric evaluations, medication management, and therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Michael Jackson

Michael Jackson

Psychiatric Mental Health NP

Virtual • California


“I bring over 30 years of healthcare experience, including more than 25 years in the emergency department, where I've worked with individuals in high-stress and crisis situations.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Wendy Agyapong

Wendy Agyapong

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Wendy Agyapong, a Psychiatric Mental Health Nurse Practitioner with a background in nursing and a passion for helping adults navigate depression, anxiety, and life’s daily stressors. I completed my master’s in nursing and have years of experience supporting individuals on their mental health journeys. My goal is to help you feel balanced, confident, and understood in every step of your care.

Cigna + 5 others
Anxiety, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Michael Times

Michael Times

Therapist

Virtual • Pasadena, CA


I’m a Licensed Clinical Social Worker with experience supporting adults, teens, and families in medical, community mental health, and addiction treatment settings. I’ve worked with a wide range of concerns, including anxiety, depression, trauma, and substance use. I bring a calm, supportive, and down‐to‐earth style to therapy so clients feel safe and understood. I also teach social work and sociology at the university level, which keeps me grounded in current research and best practices. Most importantly, I care about meeting you where you are and helping you move toward meaningful change.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Alexander Lee

Alexander Lee

Psychiatric Mental Health NP

Virtual • California


“I strive to create a supportive and judgment-free space where clients feel heard, supported, and involved in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I strive to create a warm, non-judgmental space where you feel genuinely heard and understood, and where we can talk openly about what you're going through without shame or stigma.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Warm

Offers free consultationsView profile and book
Adriana Medeiros

Adriana Medeiros

Therapist

Virtual & in-person • Woodland Hills, CA


Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I am also a Black, Nigerian-American clinician who speaks Igbo fluently, and I bring both lived experience and clinical training to working with clients from African and African diaspora backgrounds.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Jennifer Guerra

Jennifer Guerra

Therapist

Virtual • California


I am a first-generation Latina and a trauma-informed Licensed Clinical Social Worker (LCSW) with over 9 years of experience supporting individuals through life's challenges. My passion for social work began with a deep curiosity about people's stories and a genuine desire to help others heal, grow, and create meaningful change. I specialize in working with adults experiencing anxiety, depression, trauma, childhood trauma, relationship concerns, attachment issues, and the everyday stressors that can impact emotional well-being.

Cigna + 3 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Open-minded
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Ashley Rendon

Ashley Rendon

Therapist

Virtual • California


“I use Eye Movement Desensitization and Reprocessing (EMDR) therapy to help clients process difficult experiences, reduce emotional distress, and build resilience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Tiffany Winston

Tiffany Winston

Therapist

Virtual • Newport Beach, CA


“My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Laila Yousefian

Laila Yousefian

Psychiatric Mental Health NP

Virtual • Escondido, CA


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) who provides compassionate, evidence-based care for adults. My approach is clinical, trauma-informed, and whole-person, meaning I look beyond symptoms alone and consider the many parts of life that shape mental health. I believe care should feel collaborative and supportive, not overwhelming. My goal is to help you feel understood while creating a treatment plan that fits your life, values, and goals. Whether you are seeking medication management, in-office IV or IM ketamine treatment, or support through a difficult season, I want you to feel safe, respected, and empowered.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Nubia Hennessey

Nubia Hennessey

Therapist

Virtual • California


“I find what I end up helping people do most is to connect with themselves to make better choices and connect back with important people in their lives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tanisha Ragland

Dr. Tanisha Ragland

Psychiatric Mental Health NP

Virtual • Hollywood, CA


“My style is warm, direct, and judgment-free, creating a space where you can feel comfortable being yourself.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Chenxi Mia Yang

Chenxi Mia Yang

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Mia provides thoughtful, collaborative care that integrates evidence-based medication management, psychoeducation, and supportive strategies tailored to each client's needs and goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Lawrence Lawler

Lawrence Lawler

Therapist

Virtual • California


“I specialize in cognitive therapy, particularly cognitive-behavioral approaches for depression and anxiety.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Anna Keaney

Anna Keaney

Therapist

Virtual • California


I have 15+ years of experience working with individuals and couples who have experienced trauma, both directly and indirectly. My specialty is those going through a loss, suffered emotional trauma, or are victims of violence. Unaddressed individual trauma can often lead to anxiety, depression and difficulties in developing / maintaining loving relationships. Couples can struggle with unhealthy patterns of communication and need alternative tools to better understand each other. With a warm, collaborative, and evidence-based approach I support clients facing issues such as anxiety, grief, life changes and relationship challenges.

Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Physical health issues
Open-minded, Solution-oriented, Warm
Mercy Nyeche

Mercy Nyeche

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Mercy Nyeche, DNP, PMHNP-BC. I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults regain clarity, confidence, and emotional balance.

Reaching out for support can feel overwhelming especially when you’re used to being the strong one for everyone else. Whether you’re navigating anxiety, depression, burnout, life transitions, or feeling stuck in patterns that no longer serve you, you don’t have to do it alone.

My approach is compassionate, collaborative, and evidence-based. I take time to truly listen, understand your goals, and create a personalized treatment plan that fits your life, not just your symptoms.

Please note that I do not provide disability paperwork, leave of absence documentation, FMLA forms, legal letters, school accommodation letters, or other administrative forms. The only documentation I provide is a work excuse note for the date of your appointment and, when clinically appropriate based on my evaluation and professional judgment, up to three (3) days off from work. If you require any of the services or documentation listed above, I kindly ask that you schedule with another provider who offers those services. Thank you for your understanding and for helping ensure that your healthcare needs are matched with the appropriate provider.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Melody Hernandez

Melody Hernandez

Therapist

Virtual • California


“My goal is to create a safe, welcoming space where you can openly explore your thoughts, feelings, and life experiences without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Holistic
Julie Hall-Sweaza

Julie Hall-Sweaza

Therapist

Virtual • California


Hi, I’m Julie. I have been a therapist for almost 20 years. I have experience with individuals and families who are living with mental health issues, and I also have extensive experience helping those with substance use problems. If you’re feeling anxious, overwhelmed, or unsure how to move forward, therapy can offer a supportive place to feel understood, begin to recover, and reconnect with yourself.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jorylyn Galperin

Jorylyn Galperin

Psychiatric Mental Health NP

Virtual • California


My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Karla Chuquimia

Karla Chuquimia

Therapist

Virtual • California


“I highly value a comprehensive and positive approach to therapy. I believe that cultivating self-awareness, acknowledging self-worth, practicing good self-care and fostering gratitude can enhance the quality of our lives.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Gregory White

Gregory White

Therapist

Virtual • California


“Being committed to the truth that life is not about what happens to you that it is important, but how one handles what life gives you is the most important.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Diabetes, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Josephine Wallace

Josephine Wallace

Therapist

Virtual • California


“I use CBT, Narrative Therapy and Solution Focus modalities to affirm your unique strengths and coping skills.”
Cigna + 7 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Steven Cospewicz

Steven Cospewicz

Therapist

Virtual • Santa Clara, CA


“I believe that active listening and a warm, inquisitive, and non judgmental approach allows you to feel safe and heard.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.