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Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,950 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Victoria Omeri

Victoria Omeri

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Anita Cooper-Marquez

Anita Cooper-Marquez

Therapist

Virtual • Rocklin, CA


“I am often told that I differ from other therapists in that I provide a "real" perspective & caring, empathic relationship with clients.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Mohammad Shahisaman

Mohammad Shahisaman

Therapist

Virtual • California


“Change happens below the level of language, which is why understanding a pattern so rarely dissolves it...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Linda Hoang

Linda Hoang

Psychiatric Mental Health NP

Virtual • California


“Believing that no two paths are the same, she collaborates closely with clients and their families to design personalized treatment plans.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Pouyan Rasi

Pouyan Rasi

Therapist

Virtual • California


“With a warm/empathetic approach, I strive to create a safe/supportive space where you can explore your thoughts/feelings and felt experience without judgment.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Holistic, Open-minded, Warm
Hazel Zetino

Hazel Zetino

Therapist

Virtual • California


“I specialize in helping high-achieving women and individuals navigate the intersection of mental and physical wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Paige Lloyd

Paige Lloyd

Therapist

Virtual • California


“I would like for you to leave therapy feeling empowered, accomplished and confident in your ability to manage challenges.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Nicholas Rodriguez

Nicholas Rodriguez

Therapist

Virtual • California


“My goal is to foster a working relationship where you feel supported, understood, and empowered to make meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Stuart Brugman

Stuart Brugman

Therapist

Virtual • California


Hello there. Thanks for checking out my profile.

I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.

As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.

It would be my joy to learn your story and meet you with warmth, humor, and sincerity.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual • California


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Chinenye Chukwu

Chinenye Chukwu

Psychiatric Mental Health NP

Virtual • Orange, CA


“Chinenye believes that effective communication and patient involvement is the key to a successful treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • California


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. James Cardellino

Dr. James Cardellino

Psychologist

Virtual • California


Welcome to my practice. I have a Ph.D. in clinical psychology and I am a licensed psychologist in the state of California. I have many years of experience working with a variety of clients including: children, veterans, hospital inpatients and outpatients, mental health clinics, and individuals in private practice. My orientation is cognitive-behavior therapy (CBT) and I received my year-long training and became a consultant at the Atlanta Center for Cognitive Behavior Therapy. I also believe that trust is a central part of therapy and it is my responsibility to earn your trust. It is incredibly important that I have an accurate understanding of you, your situation and any problems you may be facing currently. I will rely on your guidance to ensure my understanding of you is accurate.

Cigna + 8 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Humorous, Warm
Dr. Kayla Clark

Dr. Kayla Clark

Psychologist

Virtual • California


“I believe the best therapy happens when you feel comfortable enough to be open, honest, and authentically yourself.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Sarah Burkle

Sarah Burkle

Therapist

Virtual • California


“By bringing deep compassion for the full experience of being human and providing an environment of unconditional positive regard, recovery can occur.”
Cigna + 9 others
Anxiety, Eating disorders, End of life care, Grief or loss, Identity issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Nairi Mardirossian

Nairi Mardirossian

Therapist

Virtual • California


“I empower individuals to overcome obstacles, build on their strengths, and reconnect with their sense of purpose and self-worth.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Dain Dorsey

Dain Dorsey

Therapist

Virtual • California


“I will look to understand context and history, deconstruct obstacles or pain points, and emphasize more useful tools, strategies, and attitudes.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Men's issues, Relationship issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Briauna Linton

Briauna Linton

Psychiatric Mental Health NP

Virtual • California


My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has lead to my decision to become a dedicated provider. I am both a family nurse practitioner and a psychiatric mental health nurse practitioner. Prior to Grow Therapy, I have provided invaluable assistance to patients in psychiatric crisis in both the emergency and urgent care settings. These experiences have given me profound insight into the intricate interplay between one’s mental health and physical well-being.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Melissa Illario

Melissa Illario

Therapist

Virtual • Irvine, CA


“I am trauma-centered and I am comfortable sitting with any experience you are willing to work through to get to the healing part that you deserve.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Men's issues, PTSD
Creative, Inquisitive, Participatory
Diamond Hines

Diamond Hines

Therapist

Virtual • California


“My style is direct but compassionate, blending CPT, CBT, DBT, IPT, REBT, and Family Systems approaches to create real, lasting change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Humorous, Open-minded
Maria Pruett

Maria Pruett

Therapist

Virtual • California


“My goal is to empower clients by helping them develop practical tools, increase self-awareness, and strengthen their support systems to achieve lasting positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Dr. Selina Matthews

Dr. Selina Matthews

Psychologist

Virtual • California


“I believe that when we heal the deeper patterns and wounds of the past, new possibilities emerge, and your future begins to evolve in a beautiful new way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Natalie Andre

Natalie Andre

Therapist

Virtual • California


“As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Edith Mercado-Jimenez

Edith Mercado-Jimenez

Therapist

Virtual • California


“I strive to create a warm, nonjudgmental space where you feel genuinely heard and understood, right from the very first conversation.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Jennifer Griffith

Jennifer Griffith

Therapist

Virtual • Laguna Beach, CA


“My approach is warm, direct, collaborative, creative, and appropriately funny. You won't need to mask, perform, or spend half the session convincing me that your experience is real.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Humorous
Helen Anyiam

Helen Anyiam

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“We look forward to working together with you and the family to achieve your goals of symptom remission, better functioning, and improved wellbeing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Paul McDonough

Paul McDonough

Therapist

Virtual • California


Welcome to my online psychotherapy practice! I have been a licensed clinical social worker for 20 years working with the Department of Veterans Affairs as a clinical supervisor. My background is in metabolic mental health, general health, mental wellbeing, and geriatrics, and I bring a warm, empowering, and solution oriented style to every session. I draw on cognitive behavioral therapy, motivational interviewing, and mindfulness based approaches depending on what a client actually needs. We can work with your doctor to improve your overall mood and health. After years of supporting Veterans and adults through complex health and life transitions, I understand how physical health, aging, and mental health intersect, and I bring that lens into the room. I can help.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Daniel Ku

Daniel Ku

Therapist

Virtual • California


“I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clients.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Adriana Rodriguez

Adriana Rodriguez

Therapist

Virtual • California


“I take a humanistic approach. I believe that each person is unique, and change is possible when individuals are provided with an honest, safe, nonjudgmental, and compassionate space.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Silvana Aviles

Dr. Silvana Aviles

Psychologist

Virtual • California


“I take a collaborative, culturally competent approach, recognizing that therapy is not one-size-fits-all.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mike Strauss

Mike Strauss

Therapist

Virtual • California


Hi! Im Mike Strauss and I specialize in anxiety, PTSD, depression and substance abuse. With my own background as an addict now with 17 years clean and sober, I organically found my purpose as a clinician. What initially started with drug and alcohol counseling immediately turned into something bigger, as I pursued a master’s degree in social work. Understanding that addiction is but a symptom of underlying fears and traumas resulting in mood disorders, I was able to REALLY look at myself as I encourage my clients to do during their journeys toward self-realization.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Elena Arroyo

Elena Arroyo

Therapist

Virtual • California


“I aim to create a safe, nonjudgmental space where you feel heard, supported, and empowered to guide the work at your own pace.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Catherine Herbert

Catherine Herbert

Psychiatric Mental Health NP

Virtual • California


“My style stems from my training as a psychiatric nurse at UCLA medical center where we focused on relationship-based care and used the recovery model.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Sabrina Tumelson

Sabrina Tumelson

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to empower you with the understanding and tools you need to thrive.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Rebeca Ruelas-Finger

Rebeca Ruelas-Finger

Therapist

Virtual • California


“I take an eclectic approach to therapy, integrating techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psychodynamic approaches...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Isai Serrano

Isai Serrano

Therapist

Virtual • California


“My professional interests and specialities include helping people who struggle with trauma, communcation issues, borderline personality disorder, autism & neurodiversity affirming care...”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Christyn Delgadillo

Christyn Delgadillo

Therapist

Virtual • California


Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Dr. Meshylle Martin-Ferido

Dr. Meshylle Martin-Ferido

Psychiatric Mental Health NP

Virtual • California


“My mission is to advance mental health care by combining clinical excellence with genuine compassion, empowering individuals to overcome life's challenges, recognize their strengths, and achieve meaningful, lasting improvements in their mental...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
J Carlin Dawgert

J Carlin Dawgert

Therapist

Virtual • California


Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.