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Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 7,273 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Marche Williams

Marche Williams

Therapist

Virtual & in-person • 1.3 mi away • Sacramento, CA


Marche Williams is a Licensed Marriage and Family Therapist, accomplished behavioral health leader, and Founder of SOZO Child & Family Wellness. With more than ten years of direct clinical experience, Marche has dedicated her career to supporting children, adolescents, adults, and families navigating complex behavioral health, emotional, and life challenges.

Marche’s professional mission is rooted in a simple belief: meaningful change occurs when people are given the right combination of support, practical tools, accountability, compassion, and hope. Whether leading behavioral health programs, developing clinicians and staff, or building innovative services through SOZO, she remains committed to helping individuals and families move beyond surviving toward healing, growth, and lasting transformation.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
James Smith

James Smith

Therapist

Virtual & in-person • 1.3 mi away • Sacramento, CA


“My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations.”
Cigna + 10 others
Anxiety, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Angelus Dupree

Angelus Dupree

Therapist

Virtual & in-person • 1.6 mi away • Sacramento, CA


I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Sacramento, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Charles Garcia

Charles Garcia

Therapist

Virtual & in-person • 2.1 mi away • Sacramento, CA


“My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Bianca Zitelli

Bianca Zitelli

Therapist

Virtual & in-person • 2.2 mi away • Sacramento, CA


“I believe that change happens when people are given the support they need to draw on their strengths and realize their potential to live fulfilling and happy lives.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Bahareh Lazemizadeh

Bahareh Lazemizadeh

Therapist

Virtual & in-person • 1 mi away • Sacramento, CA


“I believe therapy should be a space where you feel genuinely seen, heard, and understood, without judgment.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Lateefat Adele

Lateefat Adele

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • Sacramento, CA


“My goal is to help you feel heard and understood while also providing practical, evidence-based strategies to improve your mental health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Christina Robles

Christina Robles

Therapist

Virtual & in-person • 4.1 mi away • Sacramento, CA


“I approach my work with clients from an appreciation of human diversity and cultural humility, using a blend of mindfulness-based cognitive therapy, solution-focused therapy, and emotionally focused therapy.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Tinu Olalere

Tinu Olalere

Psychiatric Mental Health NP

Virtual & in-person • 4.5 mi away • Sacramento, CA


“I don't just see you as a case to be treated, but a unique individual deserving of respect, understanding, and support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Tatiana Daniels

Tatiana Daniels

Therapist

Virtual & in-person • 4.5 mi away • Sacramento, CA


“Experience serving the following populations: seniors, children (K-12), transitional aged youth 18-24, women, men, people of color, marginalized populations, sex offenders, people in all stages of addiction recovery, and Christians.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Jennifer Rodriguez

Jennifer Rodriguez

Therapist

Virtual & in-person • <1 mi away • Sacramento, CA


“I believe therapy should be a place where you feel understood, challenged, and supported without judgment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Humorous
Rhonda Calvin

Rhonda Calvin

Therapist

Virtual & in-person • 5.5 mi away • Sacramento, CA


Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Dr. Jesse Ngu

Dr. Jesse Ngu

Therapist

Virtual & in-person • 5.9 mi away • Sacramento, CA


“I like to hold open communication with my clients to review the progress and the barriers that may hinder their abilities to grow.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Energetic

Offers free consultationsView profile and book
Jenna Ramirez-Kirgan

Jenna Ramirez-Kirgan

Therapist

Virtual & in-person • 7.7 mi away • Sacramento, CA


“My goal is to help you stop settling and start creating a life that feels fulfilling, balanced, and true to you.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Halima Lawal

Halima Lawal

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • Sacramento, CA


I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jinnie Martinusen

Jinnie Martinusen

Therapist

Virtual & in-person • 4.1 mi away • Sacramento, CA


“I view clients as the experts on their own lives, so I approach this conversation with genuine curiosity and respect for your lived experience.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss
Affirming, Open-minded, Warm
Chinwe Asidanya

Chinwe Asidanya

Psychiatric Mental Health NP

Virtual & in-person • 8.9 mi away • Sacramento, CA


“My goal is for you to feel heard, understood, and optimistic - with clarity and personalized strategies to live your best life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Willa Lampi

Willa Lampi

Therapist

Virtual & in-person • 5.4 mi away • Sacramento, CA


“I believe that meaningful emotional growth requires both a genuine, trusting bond and highly effective clinical tools.”
Cigna + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Direct, Empowering, Warm

Offers free consultationsView profile and book
Amanda Doty

Amanda Doty

Therapist

Virtual & in-person • 12 mi away • Carmichael, CA


I offer individual psychotherapy for adults healing from trauma, and working to

have a different relationship with others, themselves, their bodies, and food.

Located in Sacramento, California, I offer a combination of individual and group

sessions in addition to telehealth throughout California. My work is person-

centered, grounded in warmth, curiosity, and respect for everyone’s unique

story. Whether you are navigating eating disorder recovery, body image distress,

trauma, or identity exploration, therapy can be a place to gently make sense of

what feels overwhelming.

As a trauma-informed and trauma-trained therapist, I believe healing happens

not only through insight, but through felt experience. Together, I will support

you in learning how safety, connection, and regulation can live in the body again.

I specialize in working with adults and queer individuals navigating trauma,

eating disorder recovery, and body image distress.

Cigna + 4 others
Anxiety, Eating disorders, Identity issues, LGBTQIA+, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Vasilica Vasilescu

Vasilica Vasilescu

Psychologist

In-person • 13 mi away • Elk Grove, CA


“I am a very good listener, very open, warm and friendly and I will let you express your concerns, your desires, and your plans for current and future life goals.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Robert Huston

Robert Huston

Therapist

Virtual & in-person • 14 mi away • Davis, CA


“Throughout the years, I have greatly benefited from my own therapy. I want to offer the same support and understanding that I received.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Inquisitive, Open-minded
Yaning (Tina) Sun

Yaning (Tina) Sun

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Roseville, CA


“I see psychiatry as care and advocacy. Specializing in AAPI and complex behavioral health for adults and children, I view you as a whole person.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Participatory

Offers free consultationsView profile and book
Maryjo Brooks Motl

Maryjo Brooks Motl

Therapist

Virtual & in-person • 14 mi away • Citrus Heights, CA


“I am a strength based therapist, who sees your successes and can assist in you in celebrating yours.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Nicholas O'Madden

Nicholas O'Madden

Therapist

Virtual & in-person • 13 mi away • Gold River, CA


“I am a Person-Centered counselor and believe in the three core necessary conditions to be present in therapy: empathy, unconditional positive regard, and transparency.”
Cigna + 6 others
Anxiety, Family issues, Panic disorders, Stress management
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Shawn Ernoehazy

Shawn Ernoehazy

Therapist

Virtual & in-person • 15 mi away • Roseville, CA


“My approach is client-centered and strength based; using various modalities as best suited for each individual.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Lien Lac

Lien Lac

Therapist

Virtual & in-person • 16 mi away • Roseville, CA


“I provide tools such as DBT and CBT to help see things in other perspectives and learning ways to be mindful and cope with the emotions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Steven DeCristofaro

Steven DeCristofaro

Therapist

Virtual & in-person • 17 mi away • Roseville, CA


I am passionate about working with individuals couples! I have years of clinical and non clinical experience working with people in their most difficult moments and seasons. I have a Masters in Counseling Psychology from William Jessup University as well as being a certified clinical trauma professional (CCTP II).

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Warm

Offers free consultationsView profile and book
William Wright

William Wright

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


“I love working with children, teens, adults, and families, meeting each person right where they are.”
Cigna + 5 others
ADD/ADHD, Anger management, Family issues, Grief or loss, Infertility
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Julie Bergman

Julie Bergman

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Folsom, CA


“As a Psychiatric Mental Health Nurse Practitioner, I embrace a holistic philosophy of care that integrates the biological, psychological, social, spiritual, and cultural dimensions of each individual.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Rocklin, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, integrative psychiatric care in California, Utah, and Washington via telehealth, and in-person in Rocklin, California.

I work with adolescents and adults navigating anxiety, depression, ADHD, OCD, bipolar disorder, trauma, burnout, stress, sleep problems, and perinatal and postpartum mental health. If something feels off and you're not sure where to start, you're in the right place.

I provide evaluation and medication management using a trauma-informed approach that considers your sleep, stress, lifestyle, and history. I collaborate with therapists and other providers to support coordinated, patient-centered treatment.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Jeffrey Steer

Jeffrey Steer

Therapist

Virtual & in-person • 20 mi away • Rocklin, CA


Hello! My name is Jeffrey Steer, and I have been a Licensed Marriage and Family Therapist for 17 years. My education and training have given me experience in working with a variety of issues related to mental health, and I especially enjoy working with clients who struggle with stress, anxiety, and challenges of daily life. I also have an interest in working with men's issues and clients who identify as LGBTQIA+.

Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Juanita Shoopman

Juanita Shoopman

Therapist

In-person • Vacaville, CA


Are you tired of feeling stuck in the same cycles of anxiety, depression, or conflict that keep you from feeling truly present in your life? I help individuals and couples who are ready for change—whether you're navigating mood disorders, relationship struggles, or intense family issues. With a strong background in anger management and addressing complex topics like sexual disorders, I offer a safe, confidential space to work through challenges. As a parent and a grandmother, and having served as a child custody mediator, I bring a wealth of real-world experience to issues like co-parenting and visitation planning. I also specialize in empowering women who are survivors of domestic violence, helping you move from a place of survival to one of strength and stability. Let's work together to create the sustainable change you deserve.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tina Thompson

Tina Thompson

Therapist

Virtual & in-person • Yuba City, CA


“I take therapy at the clients pace. I sometimes use humor to help build rapport because I know building trust is important.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kimberly Burton

Kimberly Burton

Therapist

Virtual & in-person • Stockton, CA


“Through self-realization and freedom, I help clients to live their lives to their fullest potential.”
Cigna + 4 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Matthew Porter

Matthew Porter

Therapist

Virtual & in-person • Los Angeles, CA


Hello and welcome to my psychotherapy practice. My name is Matthew and I have been practicing as a Licensed Marriage and Family Therapist in San Francisco and Los Angeles for over twenty years. I honor diversity and inclusion and provide a curious, non-judgmental space for reflection, healing and transformation. As a therapist, I bring a mix of pragmatic feedback and practical skills development to empower my clients to grow and change. As an Attachment-Focused EMDR therapist, I support clients with PTSD and interpersonal trauma to heal and become more present. I hold a Master's Degree in Counseling Psychology and Drama Therapy from the California Institute of Integral Studies in San Francisco and I serve individuals, couples, families, youth, and the LGBTQ community.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.