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Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,950 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, insomnia, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgmental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Maria Martinova

Maria Martinova

Therapist

Virtual & in-person • Lafayette, CA


“I bring warmth, curiosity, and genuine engagement to helping people understand themselves and create meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Stephanie Silvinson

Stephanie Silvinson

Therapist

Virtual & in-person • Tracy, CA


There are some things in life that are too hard to face alone. If you or a loved one have experienced trauma, relationship struggles, stresses related to parenting or taking care of an aging parent, grief at the loss of a beloved member of your life, anxiety, depression, survivor or witness to abuse, or seeking tools for living with wellness. Please come and be welcome in a healing space.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Dr. Tanisha Ragland

Dr. Tanisha Ragland

Psychiatric Mental Health NP

Virtual • Hollywood, CA


“My style is warm, direct, and judgment-free, creating a space where you can feel comfortable being yourself.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Hannah Mira

Hannah Mira

Therapist

Virtual • San Clemente, CA


“I believe that the genuine compassion, co-regulation and safety that can be found in a therapist and client relationship is one of the most powerful and supportive healing spaces.”
Cigna + 6 others
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Inquisitive
Renee Demirdjian

Renee Demirdjian

Therapist

Virtual • California


“My approach to therapy is an integrative blend of modalities tailored to each individual, drawing from attachment-based therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and Jungian...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Jessica Pacheco

Jessica Pacheco

Therapist

Virtual • California


“My approach is collaborative and compassionate. I believe you are the expert on your own life, and my role is to walk alongside you...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Keziyah Mack

Keziyah Mack

Therapist

Virtual • California


“I provide a safe, nonjudgmental space where you can explore your goals and move toward the life you want.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Erika Kosterlitzky

Erika Kosterlitzky

Therapist

Virtual • California


I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Tiffany Manning

Tiffany Manning

Therapist

Virtual • California


My goal is to create a warm, affirming space where you can be yourself while gaining practical skills to navigate life's challenges. We'll work together to build on your strengths, better understand what's getting in your way, and help you feel more confident and in control of your life.

I'm Tiffany Manning, a Licensed Clinical Social Worker with 7 years of experience supporting adults through anxiety, depression, trauma, PTSD, identity concerns, and major life transitions. I especially enjoy working with clients who feel overwhelmed, stuck, or disconnected from themselves and are ready to make meaningful changes.

My approach is grounded in compassion, collaboration, and the belief that you have the ability to create a life that feels more fulfilling and aligned with who you are.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Maricela Gomez

Maricela Gomez

Therapist

Virtual • California


Therapy is a journey of personal growth and healing. It takes courage and can be challenging, but you don’t have to embark alone. My hope is that, as your therapist, I can be the holder of hope and a source of support. After obtaining my Master's in Counseling degree in 2015, I have had a wide range of experience. I have worked with children, adolescents, adults and families as they work through a wide range of issues including traumatic experiences, grief, depression, and anxiety.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Empowering, Open-minded, Warm
Denisa Hoxha

Denisa Hoxha

Therapist

Virtual • California


“I am passionate about instilling hope in my clients, I am compassionate and empathetic, and I am goal oriented...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Mary Carter

Mary Carter

Therapist

Virtual • West Covina, CA


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Matthew Miller

Matthew Miller

Psychiatric Mental Health NP

Virtual & in-person • Santa Barbara, CA


“My style is warm, collaborative, and grounded in the belief that good psychiatric care works best when people feel comfortable asking questions and fully understand their options.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Lili Nguyen

Dr. Lili Nguyen

Psychologist

Virtual • California


Hi, I am Dr. Lili and I have over 11 years of professional experience working with patients from 2 years old up to 102 years old. I specialize in treating patients facing mood disorders, adjustment difficulties, depression, anxiety, stress management, relationship issues, identity crisis, life transitions, grief, chronic medical conditions and/ or end-of-life care.

I have had the pleasure of witnessing the resilience and strengths of those who have overcome so much in their lives and build themselves up from the hardest of times.

If you're feeling lost, defeated, confused, you have come to the right place.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Bryan Hamilton

Bryan Hamilton

Therapist

Virtual • California


Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings/emotions with self-curiosity and compassion. I want to help hold space for my clients to explore these new tools through self-discovery.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Humorous, Warm
Roberta Gordin

Roberta Gordin

Psychiatric Mental Health NP

Virtual • California


Hello! I provide psychiatric evaluations and medication management for children (6+), teens, adults, and seniors. Life can feel overwhelming when anxiety, depression, ADHD, or bipolar mood swings affect your energy, focus, relationships, and daily life. I believe mental health care should feel supportive, comfortable, and personalized. As a board-certified PMHNP with over five years of experience, I help individuals struggling with anxiety, depression, ADHD, autism, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, and other mental health concerns.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Solution-oriented, Warm
J. Paul Gatdula

J. Paul Gatdula

Psychiatric Mental Health NP

Virtual • California


“I became drawn to psychiatry after seeing how often people felt rushed or unheard in the system, and I try to do things differently.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Wendy Mejia

Wendy Mejia

Therapist

Virtual & in-person • Valencia, CA


If you are navigating the quiet weight of relationship wounds, identity

questions, or emotional patterns that have followed you for years without

fully understanding why, I specialize in exactly this kind of work. I am a

Latina therapist who provides services in Spanish and English, bringing a

culturally affirming lens to every session. I practice in Santa Clarita with

specialized tools including Brainspotting and IFS for deeper healing.

Cigna + 7 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Jasmine De La Torre

Jasmine De La Torre

Therapist

Virtual • California


I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Pierre Yeremia

Pierre Yeremia

Psychiatric Mental Health NP

Virtual • California


“I'm compassionate, relatable, and a good listener who wants you to feel genuinely understood not rushed or reduced to a diagnosis.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Doris Hayes

Doris Hayes

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“My approach is rooted in empathy, collaboration, and respect, ensuring you feel heard, valued, and actively involved in your care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Isabel Stratton

Isabel Stratton

Therapist

Virtual • California


“I aim to create a grounded, non-judgmental space where you can show up as you are, without pressure to perform or have everything figured out.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Salamatou Carr

Salamatou Carr

Psychiatric Mental Health NP

Virtual • California


“My background spans inpatient psychiatry, outpatient mental health, and correctional healthcare—experiences that have shaped me into a clinician who leads with compassion, cultural humility, and deep respect for every person's story.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Abby Reynolds

Dr. Abby Reynolds

Psychologist

Virtual • California


“My approach with my clients is to meet you where you are in your journey of mental health and self-discovery.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Starr Fox

Starr Fox

Psychiatric Mental Health NP

Virtual • California


“My style is warm, nonjudgmental, and goal-oriented, with an emphasis on creating a safe and trusting environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Taylor Jackman

Taylor Jackman

Therapist

Virtual • California


“My approach is compassionate, affirming, and trauma-informed, creating a safe space where clients feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Jazmin Barrera

Jazmin Barrera

Therapist

Virtual • California


I am a bilingual (Spanish & English) marriage and family therapist licensed in California with over 14 years of experience working in clinical practice. I am born and raised in San Francisco's Mission District. I am Salvarodan and Nicaraguan; and a native Spanish speaker. I have served clients experiencing multiple occurring conditions requiring some form of crisis stabilization service or intervention. I have counseled individuals and families dealing with an array of issues such as immigration/deportation, domestic and community violence, teen pregnancy, work – readiness, homelessness, substance abuse, and more. I use a client-centered and strengths-based approach when I work with clients. I believe that it is critical to collaborate with cleints in identifying and attaining what they are seeking. I believe that clients are experts in their lives and I am an expert my field.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Sarah Stewart

Sarah Stewart

Psychiatric Mental Health NP

Virtual • California


Welcome! I’m Sarah Stewart, and I specialize in medication management for adults dealing with depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. My approach blends evidence-based care with compassion and collaboration.

I provide a safe, supportive, and nonjudgmental space where we work together to understand your unique needs and goals.

I completed my training as a PMHNP in California and have experience in both emergency and outpatient mental health settings.

I look forward to working together to build a plan that supports your well-being!

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Claro Mark Mabazza

Claro Mark Mabazza

Psychiatric Mental Health NP

Virtual • California


“He builds trust through active listening and collaborates with patients to develop personalized treatment plans that address all aspects of their lives.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Dana Markee

Dana Markee

Therapist

Virtual • California


“I'm passionate about helping people reconnect with their innate resilience, embrace their authentic selves, and nurture deeper, more fulfilling relationships with themselves and with others.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Meagan Pruden

Meagan Pruden

Psychiatric Mental Health NP

Virtual • California


“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
John Christopher Eugenio

John Christopher Eugenio

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“If you also live with CKD or receive dialysis, I understand how closely physical and mental health are connected.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Evienia Vassiliadou

Evienia Vassiliadou

Therapist

Virtual • Los Angeles, CA


“I'm direct and may challenge you with tough questions, but I do it with purpose and when I sense you're ready.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Christina Billings

Christina Billings

Therapist

Virtual • California


“I work from the belief that healing occurs when clients feel safe, understood, and empowered, especially those navigating complex or high-acuity mental health concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Energetic
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Dr. Lynelle Tyler

Dr. Lynelle Tyler

Psychologist

Virtual • California


“My therapeutic approach is solution-focused and strength based. We use your strengths to bolster other aspects of your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Erika Martinez Sandoval

Erika Martinez Sandoval

Therapist

Virtual • California


“My therapeutic approach is warm and collaborative. I work to create a safe, supportive environment where my clients can explore their story, strengthen their resilience, and find new opportunities to thrive.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.