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Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,950 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Dr. Steve Degelsmith

Dr. Steve Degelsmith

Therapist

Virtual • California


“I have spent more than three decades building the kind of space where adults feel genuinely heard from the very first conversation.”
Cigna + 8 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Patience Morikang

Dr. Patience Morikang

Psychiatric Mental Health NP

Virtual • Tracy, CA


“I take a holistic and individualized approach to care, tailoring treatment plans to each person's unique needs, symptoms, and goals.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Molly Lyda

Molly Lyda

Therapist

Virtual • California


“I believe that meaningful change begins with feeling truly heard, and I create space for your voice, your experience, and your truth.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Ortega

Jessica Ortega

Therapist

Virtual • Salinas, CA


“With seven years of clinical experience, I work closely with adolescents and young adults navigating anxiety and depression...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sean Stutt

Sean Stutt

Therapist

Virtual • California


“I believe that successful and meaningful counseling begins and ends with the amount of trust a client has in their therapist...”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elsy Realsola

Elsy Realsola

Therapist

Virtual • California


“My non-direct, empathetic, approach will encourage and empower one in order to promote positive change.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
James Espinosa

James Espinosa

Therapist

Virtual • California


“I am a neurodiversity-affirming, trauma-informed therapist with an extensive clinical background in treating trauma with a strong emphasis on the connection between one's environment, brain, and nervous system.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Greg Logan

Greg Logan

Therapist

Virtual • Yorba Linda, CA


“I work collaboratively with clients to understand the connection between their thoughts, emotions, and behaviors.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dilpreet Singh

Dilpreet Singh

Psychiatric Mental Health NP

Virtual • California


“I look at the full picture including sleep, nutrition, lifestyle, and what's actually going on in your day-to-day life because those factors are directly tied to how you feel mentally.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Open-minded
Neydi Tovar

Neydi Tovar

Therapist

Virtual • California


Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Greene

Jennifer Greene

Therapist

Virtual • California


“My approach centers on you, prioritizing your needs to bring clarity and tranquility through clinical support tailored to your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Cigna + 11 others
Anger management, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maria Quintanilla

Maria Quintanilla

Therapist

Virtual • California


“I am approachable and welcoming. My goal is to work collaboratively with you as we explore your presenting issues and prioritizing treatment goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Rami Anabtawi

Rami Anabtawi

Therapist

Virtual • California


“My approach is direct, curious, collaborative, and nonjudgmental. I don't believe one therapeutic approach works for everyone, so I draw from different perspectives and interventions depending on the person in front of me.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Substance use / addiction
Direct, Open-minded, Solution-oriented
Demetrus Jones

Demetrus Jones

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Erika Hernandez

Erika Hernandez

Therapist

Virtual • California


“I enjoy working with multicultural individuals and welcome incorporating creative and artistic expression in my scheduled therapeutic sessions...”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented
Edgar Roman

Edgar Roman

Therapist

Virtual • California


“My approach is client-centered, meaning I strive to create a nonjudgmental environment where you can openly explore your thoughts, emotions, and experiences.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Yolanda Ramos

Yolanda Ramos

Therapist

Virtual • California


“Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), we'll explore how your thoughts influence your emotions and behaviors.”
Cigna + 9 others
Cultural & ethnic issues, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Helen Anyiam

Helen Anyiam

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“We look forward to working together with you and the family to achieve your goals of symptom remission, better functioning, and improved wellbeing.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Paul McDonough

Paul McDonough

Therapist

Virtual • California


Welcome to my online psychotherapy practice! I have been a licensed clinical social worker for 20 years working with the Department of Veterans Affairs as a clinical supervisor. My background is in metabolic mental health, general health, mental wellbeing, and geriatrics, and I bring a warm, empowering, and solution oriented style to every session. I draw on cognitive behavioral therapy, motivational interviewing, and mindfulness based approaches depending on what a client actually needs. We can work with your doctor to improve your overall mood and health. After years of supporting Veterans and adults through complex health and life transitions, I understand how physical health, aging, and mental health intersect, and I bring that lens into the room. I can help.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Daniel Ku

Daniel Ku

Therapist

Virtual • California


“I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clients.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Dr. Silvana Aviles

Dr. Silvana Aviles

Psychologist

Virtual • California


“I take a collaborative, culturally competent approach, recognizing that therapy is not one-size-fits-all.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mike Strauss

Mike Strauss

Therapist

Virtual • California


Hi! Im Mike Strauss and I specialize in anxiety, PTSD, depression and substance abuse. With my own background as an addict now with 17 years clean and sober, I organically found my purpose as a clinician. What initially started with drug and alcohol counseling immediately turned into something bigger, as I pursued a master’s degree in social work. Understanding that addiction is but a symptom of underlying fears and traumas resulting in mood disorders, I was able to REALLY look at myself as I encourage my clients to do during their journeys toward self-realization.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Elena Arroyo

Elena Arroyo

Therapist

Virtual • California


“I aim to create a safe, nonjudgmental space where you feel heard, supported, and empowered to guide the work at your own pace.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Inquisitive, Open-minded
Catherine Herbert

Catherine Herbert

Psychiatric Mental Health NP

Virtual • California


“My style stems from my training as a psychiatric nurse at UCLA medical center where we focused on relationship-based care and used the recovery model.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Sabrina Tumelson

Sabrina Tumelson

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to empower you with the understanding and tools you need to thrive.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Rebeca Ruelas-Finger

Rebeca Ruelas-Finger

Therapist

Virtual • California


“I take an eclectic approach to therapy, integrating techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psychodynamic approaches...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Isai Serrano

Isai Serrano

Therapist

Virtual • California


“My professional interests and specialities include helping people who struggle with trauma, communcation issues, borderline personality disorder, autism & neurodiversity affirming care...”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous
Andrea Hernandez

Andrea Hernandez

Therapist

Virtual • California


“I work especially well with women who are navigating high stress and pressure, helping them find balance, strengthen boundaries, and reconnect with their own sense of self.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Creative, Participatory, Solution-oriented

Offers free consultationsView profile and book
Christyn Delgadillo

Christyn Delgadillo

Therapist

Virtual • California


Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Chinenye Chukwu

Chinenye Chukwu

Psychiatric Mental Health NP

Virtual • Orange, CA


“Chinenye believes that effective communication and patient involvement is the key to a successful treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • California


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. James Cardellino

Dr. James Cardellino

Psychologist

Virtual • California


Welcome to my practice. I have a Ph.D. in clinical psychology and I am a licensed psychologist in the state of California. I have many years of experience working with a variety of clients including: children, veterans, hospital inpatients and outpatients, mental health clinics, and individuals in private practice. My orientation is cognitive-behavior therapy (CBT) and I received my year-long training and became a consultant at the Atlanta Center for Cognitive Behavior Therapy. I also believe that trust is a central part of therapy and it is my responsibility to earn your trust. It is incredibly important that I have an accurate understanding of you, your situation and any problems you may be facing currently. I will rely on your guidance to ensure my understanding of you is accurate.

Cigna + 8 others
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Humorous, Warm
Dr. Kayla Clark

Dr. Kayla Clark

Psychologist

Virtual • California


“I believe the best therapy happens when you feel comfortable enough to be open, honest, and authentically yourself.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Sarah Burkle

Sarah Burkle

Therapist

Virtual • California


“By bringing deep compassion for the full experience of being human and providing an environment of unconditional positive regard, recovery can occur.”
Cigna + 9 others
Anxiety, Eating disorders, End of life care, Grief or loss, Identity issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Nairi Mardirossian

Nairi Mardirossian

Therapist

Virtual • California


“I empower individuals to overcome obstacles, build on their strengths, and reconnect with their sense of purpose and self-worth.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Dain Dorsey

Dain Dorsey

Therapist

Virtual • California


“I will look to understand context and history, deconstruct obstacles or pain points, and emphasize more useful tools, strategies, and attitudes.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Men's issues, Relationship issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Briauna Linton

Briauna Linton

Psychiatric Mental Health NP

Virtual • California


My name is Briauna and I have a diverse clinical background spanning over 9 years. I have showcased my expertise in various domains, notably in critical care, which has lead to my decision to become a dedicated provider. I am both a family nurse practitioner and a psychiatric mental health nurse practitioner. Prior to Grow Therapy, I have provided invaluable assistance to patients in psychiatric crisis in both the emergency and urgent care settings. These experiences have given me profound insight into the intricate interplay between one’s mental health and physical well-being.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Melissa Illario

Melissa Illario

Therapist

Virtual • Irvine, CA


“I am trauma-centered and I am comfortable sitting with any experience you are willing to work through to get to the healing part that you deserve.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Men's issues, PTSD
Creative, Inquisitive, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.