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Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,896 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Calai Brown

Calai Brown

Therapist

Virtual • California


“My approach is deeply rooted in empathy and cultural sensitivity. I believe in a collaborative partnership where we work at your pace to explore your unique path to healing.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Dr. Abimbola Ogundeji

Dr. Abimbola Ogundeji

Therapist

Virtual • California


“I walk alongside each person as a cheerleader, advocate, and transformational presence—committed to fostering resilience, insight, and meaningful change.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kristen Nichols

Kristen Nichols

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Khadeer Khan

Khadeer Khan

Psychiatric Mental Health NP

Virtual • California


“I am driven by an unwavering commitment to sow seeds of hope and cultivate a garden of resilience. Every interaction is a chance to illuminate the path towards recovery with empathy and understanding.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Janet De La Cruz

Janet De La Cruz

Therapist

Virtual • California


I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Digna Guerrero

Digna Guerrero

Therapist

Virtual • California


Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • El Segundo, CA


“I believe in thorough assessment, accurate diagnosis, and collaborative treatment planning that honors your goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Gina Feletar

Gina Feletar

Psychiatric Mental Health NP

Virtual • Chula Vista, CA


I am Gina Feletar, a board certified Psychiatric Mental Health Nurse Practitioner with over 27 years of nursing experience, and a dedicated companion on your journey toward well-being. I am serving clients in both Arizona and California.

Healing begins when we see the whole person, not just the symptoms. My practice blends evidence-based care with a holistic perspective, creating space for healing that also honors your uniqueness. Beyond managing mental health conditions, my mission is to help you reclaim your strength, and rediscover hope rooted in wellness and purpose.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Maria Sandi

Maria Sandi

Therapist

Virtual • Santa Monica, CA


“I value the collaborative relationship between therapist and client, guiding you on a journey of self-discovery and growth.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Chioma Okaro

Chioma Okaro

Psychiatric Mental Health NP

Virtual • California


“My treatment approach is collaborative and patient-centered. I take time to listen carefully, understand your concerns, and develop a treatment plan that fits your personal goals, lifestyle, and cultural background.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Participatory
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“I am a licensed psychologist in California with 10 years of experience spanning forensic settings, early childhood assessment, and private practice.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I create a therapeutic space where you can explore your experiences without judgment or shame, and where your insights about your own mental health are valued.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Janelle Gallardo

Janelle Gallardo

Therapist

Virtual • California


“In our sessions, you can expect a warm and supportive environment where you feel heard, seen, and valued as a whole person.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Open-minded, Solution-oriented, Warm
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I believe in treating the whole person, not just symptoms, and I value building therapeutic relationships with my clients.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Open-minded, Warm
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Rebecca Blakesley

Rebecca Blakesley

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My treatment philosophy emphasizes both celebrating neurodivergent strengths and addressing genuine challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Dr. Kelly Dorsey

Dr. Kelly Dorsey

Psychologist

Virtual • California


“I believe in the healing power of relationships. The core of my approach is in working relationally and providing a warm, empathic space...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Victoria Omeri

Victoria Omeri

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Tammie Makely

Tammie Makely

Therapist

Virtual • California


“My role isn't to fix you -- it's to work alongside you to quiet the noise, get curious about what's underneath, and help you reconnect with yourself and the people who matter most to YOU.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-C) providing compassionate, evidence-based care through telehealth. My background includes experience in emergency care and mental health treatment. I work with adolescents and adults experiencing anxiety, depression, trauma-related conditions, and mood disorders. I take a collaborative and supportive approach and work closely with clients to develop personalized treatment plans focused on improving emotional well-being.

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Peter Chow

Peter Chow

Therapist

Virtual • California


“I provide a safe, supportive space where your experiences are honored and your goals are prioritized.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Gold River, CA


“My philosophy of care is grounded in the belief that every person deserves to be heard, valued, and seen as a whole individual rather than a collection of symptoms.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


Hello! I'm Amanda Long, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to serving families through compassionate, culturally sensitive mental health care. I earned my Master of Science in Nursing from Walden University and have been practicing as a PMHNP since 2019, with over a decade of nursing experience beginning in 2011. My educational foundation also includes a Bachelor of Arts from the University of Illinois in Springfield, which broadened my understanding of human behavior and community dynamics. My journey in mental health has taken me through diverse settings that have shaped my comprehensive approach to care. I've worked in psychiatric emergency services at a major hospital, 23-hour crisis stabilization units, outpatient clinics, correctional facilities, and forensic mental health centers, including fitness-to-stand-trial evaluations. This varied experience has equipped me to understand mental health from multiple perspectives and meet people wherever they are in their journey, whether they're facing an acute crisis or seeking ongoing support. I specialize in medication management for individuals across the lifespan—from children and adolescents to adults and older adults. My treatment areas include depression, anxiety, ADHD, bipolar disorder, trauma-related conditions, psychotic disorders, and other mental health concerns. I'm experienced in both telehealth and in-person care, making quality psychiatric services accessible and convenient for your lifestyle. What drives me is the belief that everyone deserves competent, caring mental health support that honors their unique background and circumstances. I'm committed to improving the communities I serve, one individual and family at a time, through evidence-based practice combined with genuine human connection. My approach centers on partnership and creating a safe environment for healing. I look forward to supporting you and your family's wellness journey.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My clinical focus includes autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychotic disorders, and substance use disorders...”
Cigna + 7 others
Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I specialize in treating adults and adolescents dealing with serious mental illness, including mood disorders, depressive disorders, anxiety, psychotic disorders, ADHD, personality disorders, eating disorders, substance use disorders, and geriatric...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Julie Amoruso

Julie Amoruso

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


“I offer medication management with supportive counseling for mental health care issues by virtual appointment and in-person appointments.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I learned to stay steady when everything felt uncertain, to read the subtle signs others might miss, and to offer hope when families needed it most.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Ashley Totah

Ashley Totah

Therapist

Virtual • Atascadero, CA


“I'm someone who shows up with warmth, curiosity, and a genuine belief in your ability to create change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Peter Bohlig

Peter Bohlig

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Felista Anugom

Felista Anugom

Psychiatric Mental Health NP

Virtual • California


“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Warm
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Kevin Parker

Kevin Parker

Therapist

Virtual • California


“I believe people heal best when they feel genuinely seen, understood, and supported, and I strive to create a therapeutic space where clients can safely explore their emotions, experiences, and personal growth without judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
George Brian Michalko

George Brian Michalko

Therapist

Virtual • California


“I balance CBT and Psychodynamic principals through an LGBT Affirmative Lens to ensure my clients are able to identify internal and external stressors and find ways to move through them.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Vishal Sanghavi

Vishal Sanghavi

Psychiatric Mental Health NP

Virtual • California


“When you leave a session with me, my ultimate goal is for you to feel accomplished, genuinely heard, and deeply supported every step of the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Sally Flores

Sally Flores

Therapist

Virtual • California


“My initial approach to therapy is to learn as much as I can about the client and begin formulating a trusting relationship.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Dawn Garrido

Dawn Garrido

Therapist

Virtual • California


“My therapy style is open-minded, warm, curious, and flexible. I use a combination of evidence-based treatment modalities paired with genuineness, kindness, compassion, and a sense of humor.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.