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Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,950 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Fresno, CA


“My practice centers on the relationship we create, because I believe our connection matters just as much as any medication we may select.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Evelyn Ciampa

Evelyn Ciampa

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I'm particularly skilled at helping adults who are discovering mental health conditions they've lived with for years without knowing it, as well as older adults facing the intersection of mental health and aging.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Kemerick Takang

Kemerick Takang

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • El Segundo, CA


“What sets my practice apart is my genuine comfort with diagnostic complexity and co-occurring conditions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Dr. Davidson Etoamaihe

Dr. Davidson Etoamaihe

Psychiatric Mental Health NP

Virtual • Modesto, CA


I provide compassionate, evidence-based mental health care in a safe, judgment-free space.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Ronnesha Black

Ronnesha Black

Therapist

Virtual • California


“My practice was created to provide a space where clients do not have to shrink, overperform, or code-switch in order to feel understood.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Trauma
Direct, Empowering, Solution-oriented
Melissa Medina

Melissa Medina

Therapist

Virtual • California


“I aim to listen, learn, and offer support in a collaborative manner that empowers you to take ownership over your own therapeutic journey.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Helen Crew

Helen Crew

Therapist

Virtual • California


Becoming a mother changes everything — your body, your identity, your relationships, your sense of self. But even before motherhood, life has a way of piling on. Maybe you’re a college student juggling everything at once, a working woman with too many open tabs and not enough hours, or a mom running on empty wondering when it became this hard. Whether you’re navigating postpartum anxiety, pregnancy loss, burnout, life transitions, or just that feeling that you’ve lost yourself somewhere along the way — you deserve more than just getting through the day. This space is for you!

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Erin Zadrozny

Erin Zadrozny

Therapist

Virtual • California


“I utilize a holistic approach including: sound meditation, spirituality, psychodynamic therapy, EMDR and clinical hypnosis.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Holistic, Open-minded
Tiara Grayson

Tiara Grayson

Therapist

Virtual • California


“I prioritize a collaborative, authentic, and personable approach—bringing humanity into the room, setting goals together, and creating a space where you feel seen and heard.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Energetic, Inquisitive

Offers free consultationsView profile and book
Celia Barry

Celia Barry

Therapist

Virtual • California


“I strive to create a supportive space where clients feel comfortable exploring these challenges without judgment.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Kara Stratton

Kara Stratton

Therapist

Virtual • California


“My approach is compassionate, validating, and centered on helping clients process difficult emotions in a safe and supportive space.”
Cigna + 6 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Affirming, Open-minded, Warm
Ninnette Gutierrez

Ninnette Gutierrez

Therapist

Virtual • California


“I specialize in working with the BIPOC and Latinx communities to address trauma, anxiety, depression, relationships, and parenting.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Todd Ignat

Todd Ignat

Psychiatric Mental Health NP

Virtual • California


“Emotions are the basis of life, and I'm committed to helping my patients star in their own life, and letting their most cherished values take center stage, once again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Benjamin Gage

Benjamin Gage

Therapist

Virtual • Los Angeles, CA


“Much of the work centers on trauma and anxiety: processing experiences that have not fully settled, and building new ways of responding so the same moments do not keep holding the same power.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Alejandra Cortes

Alejandra Cortes

Therapist

Virtual • California


“My work is client-centered, culturally rooted, and trauma-informed — meaning I meet you where you are, honor where you come from, and walk alongside you as you heal.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Frederick Koehler

Dr. Frederick Koehler

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


“I try to bring a calm, practical, and down-to-earth style to care so clients feel comfortable talking openly about what they're going through.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Clyde Blair

Clyde Blair

Therapist

Virtual • Ventura, CA


“As a licensed Therapist I've helped people find positive solutions to their problems, issues, and challenges for over 25 years.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Challenging, Empowering, Open-minded
Kristina Esquivel

Kristina Esquivel

Therapist

Virtual • California


“My style is warm, thoughtful, and direct, and I work collaboratively with clients to explore patterns that may be contributing to stress, anxiety, or relationship challenges.”
Cigna + 7 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Direct, Inquisitive, Warm
Sheila London

Sheila London

Therapist

Virtual • California


“I join easily with my clients, help them feel safe in my office and provide a warm environment to go beneath the surface and discover themselves.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Warm
Shawna Cobabe

Shawna Cobabe

Therapist

Virtual • California


“I challenge clients in a loving and compassionate way. Essentially, you will get out of therapy what you are willing to put in, and I will help you along the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • California


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Direct, Solution-oriented, Warm
Eva Okatcha

Eva Okatcha

Psychiatric Mental Health NP

Virtual • Rancho Cucamonga, CA


“I use a holistic, individualized approach to treatment, including therapy and medication management.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Elyssa Melmet

Elyssa Melmet

Therapist

Virtual • California


“My approach is warm, collaborative, and focused on helping clients build coping skills, strengthen relationships, and create meaningful, lasting change so they can feel more confident, balanced, and connected in their lives.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Participatory, Solution-oriented
Dr. Nicole Gend

Dr. Nicole Gend

Psychologist

Virtual • California


“I believe in working collaboratively with families to build confidence, develop practical coping skills, and create meaningful, lasting progress.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Marianna Garcia

Marianna Garcia

Therapist

Virtual & in-person • Fresno, CA


“I'm a licensed marriage and family therapist that will create a warm, compassionate, and empowering space where you feel safe, supported, and understood.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Dr. Tammy Moijueh

Dr. Tammy Moijueh

Psychiatric Mental Health NP

Virtual • California


Great to meet you! I am Tammy D. Moijueh, Psychiatric Mental Health Nurse Practitioner. I am pleased to serve with the best of my expertise and commitment to your well-being, offering training in outpatient psychiatry, ambulatory care, and telemedicine. My goal is to make communications easy, insightful, and encouraging. My Doctorate in Nursing Practice from Charles R. Drew University of Medicine and Science, combined with over 10 years of experience in the field, enhances behavioral health training and promotes the most positive treatment outcomes.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Ifeoma Nweke

Ifeoma Nweke

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I take the time to understand my patients' needs and concerns, and I work with them to develop a treatment plan that is tailored to their individual needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 10 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Jade Harris

Jade Harris

Therapist

Virtual • California


“My approach is grounded in cognitive behavioral therapy (CBT), with a focus on understanding how thoughts, feelings, and behaviors are connected.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Judy Kelly

Judy Kelly

Therapist

Virtual • California


Hello, I'm Dr. Judy C Kelly, PsyD, LMFT. I'm a licensed marriage and family therapist in California with over ten years of experience working with teens, adults and couples. I completed my undergraduate studies at the University of Southern California (USC), graduate studies at Argosy University and doctorate at California Southern University.

Life can feel overwhelming at times, whether you're dealing with depression, relationship challenges, parenting stress, trauma, or grief. You don't have to navigate it alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Beverly Glavan

Beverly Glavan

Psychiatric Mental Health NP

Virtual • California


“She takes time to understand each client's symptoms, personal history, lifestyle, and treatment goals so that care feels collaborative rather than one-size-fits-all.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Juan Diaz

Juan Diaz

Therapist

Virtual • California


“I believe that healing occurs when someone feels truly seen and understood—without pressure to "fix" themselves immediately.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Energetic, Solution-oriented

Offers free consultationsView profile and book
Kent Robin

Kent Robin

Psychiatric Mental Health NP

Virtual • Woodland Hills, CA


“I perform detailed assessments to identify physical, lifestyle, and social factors affecting mental health, ensuring holistic care...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Warm
Nosayaba Osazuwa

Nosayaba Osazuwa

Psychiatric Mental Health NP

Virtual • Menifee, CA


“My approach is rooted in empathy, collaboration, and respect; ensuring you feel heard, valued, and involved in your care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Kiyana Kianfar-Jagoda

Dr. Kiyana Kianfar-Jagoda

Therapist

Virtual • California


“My approach to therapy is built on the unwavering belief that you already possess the innate strength and resilience needed to heal; my role is simply to provide the warm, open-minded partnership that empowers you to tap into it.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jasmin Vilchis

Jasmin Vilchis

Therapist

Virtual • California


“I love working with career driven individuals managing the stress of their daily lives, including marriage, family, and children.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.