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Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,950 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Dr. Nicole Gend

Dr. Nicole Gend

Psychologist

Virtual • California


“I believe in working collaboratively with families to build confidence, develop practical coping skills, and create meaningful, lasting progress.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Marianna Garcia

Marianna Garcia

Therapist

Virtual & in-person • Fresno, CA


“I'm a licensed marriage and family therapist that will create a warm, compassionate, and empowering space where you feel safe, supported, and understood.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Dr. Tammy Moijueh

Dr. Tammy Moijueh

Psychiatric Mental Health NP

Virtual • California


Great to meet you! I am Tammy D. Moijueh, Psychiatric Mental Health Nurse Practitioner. I am pleased to serve with the best of my expertise and commitment to your well-being, offering training in outpatient psychiatry, ambulatory care, and telemedicine. My goal is to make communications easy, insightful, and encouraging. My Doctorate in Nursing Practice from Charles R. Drew University of Medicine and Science, combined with over 10 years of experience in the field, enhances behavioral health training and promotes the most positive treatment outcomes.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Ifeoma Nweke

Ifeoma Nweke

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I take the time to understand my patients' needs and concerns, and I work with them to develop a treatment plan that is tailored to their individual needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Warm
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 10 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Jade Harris

Jade Harris

Therapist

Virtual • California


“My approach is grounded in cognitive behavioral therapy (CBT), with a focus on understanding how thoughts, feelings, and behaviors are connected.”
Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Judy Kelly

Judy Kelly

Therapist

Virtual • California


Hello, I'm Dr. Judy C Kelly, PsyD, LMFT. I'm a licensed marriage and family therapist in California with over ten years of experience working with teens, adults and couples. I completed my undergraduate studies at the University of Southern California (USC), graduate studies at Argosy University and doctorate at California Southern University.

Life can feel overwhelming at times, whether you're dealing with depression, relationship challenges, parenting stress, trauma, or grief. You don't have to navigate it alone. I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Beverly Glavan

Beverly Glavan

Psychiatric Mental Health NP

Virtual • California


“She takes time to understand each client's symptoms, personal history, lifestyle, and treatment goals so that care feels collaborative rather than one-size-fits-all.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Juan Diaz

Juan Diaz

Therapist

Virtual • California


“I believe that healing occurs when someone feels truly seen and understood—without pressure to "fix" themselves immediately.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Creative, Energetic, Solution-oriented

Offers free consultationsView profile and book
Kent Robin

Kent Robin

Psychiatric Mental Health NP

Virtual • Woodland Hills, CA


“I perform detailed assessments to identify physical, lifestyle, and social factors affecting mental health, ensuring holistic care...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Open-minded, Warm
Leslie Weinstein

Leslie Weinstein

Therapist

Virtual & in-person • Encinitas, CA


“My practice is most likely different than what traditional therapy looks like. Integrating an existential approach with a psychodynamic lens, CBT, and EMDR, we will laugh, we will be real, we will work toward change.”
Cigna + 4 others
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Humorous, Warm
Nosayaba Osazuwa

Nosayaba Osazuwa

Psychiatric Mental Health NP

Virtual • Menifee, CA


“My approach is rooted in empathy, collaboration, and respect; ensuring you feel heard, valued, and involved in your care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Kiyana Kianfar-Jagoda

Dr. Kiyana Kianfar-Jagoda

Therapist

Virtual • California


“My approach to therapy is built on the unwavering belief that you already possess the innate strength and resilience needed to heal; my role is simply to provide the warm, open-minded partnership that empowers you to tap into it.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Jasmin Vilchis

Jasmin Vilchis

Therapist

Virtual • California


“I love working with career driven individuals managing the stress of their daily lives, including marriage, family, and children.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Chidinma Janett Ogbeide

Chidinma Janett Ogbeide

Psychiatric Mental Health NP

Virtual • California


“My care is rooted in compassion, grace, and respect — because healing shouldn't feel rushed, cold, or clinical.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, OCD
Creative, Holistic, Warm
Guillermo Ojeda

Guillermo Ojeda

Therapist

Virtual • California


“Many of my clients come in wanting to understand themselves better, break old patterns, and find healthier ways to cope.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Challenging, Warm

Offers free consultationsView profile and book
Celeste Cruz

Celeste Cruz

Therapist

Virtual • California


“I am a somatic psychotherapist that specializes in self-worth, codependency, inner child/parts, relationships, and generational trauma.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, PTSD
Creative, Empowering, Warm
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Cheri Ota

Cheri Ota

Therapist

Virtual & in-person • Costa Mesa, CA


“I'm grounded from a growth perspective, helping you build and connect with yourself as a creator and leader in your experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Shelzea Zamora

Shelzea Zamora

Therapist

Virtual • California


I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Fidelis Nwaki

Fidelis Nwaki

Psychiatric Mental Health NP

Virtual • Pasadena, CA


For the past year, I've worked with adults facing serious mental health challenges at one of Los Angeles's largest public health systems, and what I've learned is that lasting change comes from relationships built on trust. Now I'm bringing that experience into private practice, where I can focus on what matters most: your individual progress. I work with people navigating anxiety, depression, and PTSD, and I offer flexible evening and weekend availability via telehealth throughout California. As a PMHNP, I'm here to support your whole mental health journey.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Kaitlyn Green

Kaitlyn Green

Therapist

Virtual • California


I’m Kait, an LCSW of 7 years and social worker for 13. I specialize in anxiety, nervous system dysregulation, and religious trauma. I work with adults who feel stuck in cycles of overthinking, hypervigilance, panic, or chronic stress.

Cigna + 7 others
Anxiety, PTSD, Stress management, Trauma
Affirming, Creative, Holistic

Offers free consultationsView profile and book
Dr. Anne Winfrey

Dr. Anne Winfrey

Psychiatric Mental Health NP

Virtual • California


I am a Board Certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered, and evidence-based care. I strive to create a safe, nonjudgmental space where you feel heard and supported. Together, we develop personalized treatment plans focused on your goals, well-being, and long-term mental health.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Clara Pellizzari

Clara Pellizzari

Therapist

Virtual • California


“My career has taken me through emergency rooms, correctional facilities, the Veterans Administration, and child protective services.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Elaine McCullough

Elaine McCullough

Therapist

Virtual • California


“I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Inquisitive, Open-minded, Warm
Juanita Guevara

Juanita Guevara

Therapist

Virtual • California


“I believe in empowerment through therapy, supporting clients in reclaiming their voice and agency in their lives.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Laura Hunt

Laura Hunt

Therapist

Virtual • California


Hello, and welcome. I'm Laura, a Licensed Clinical Social Worker. I work with children, teens, young adults, older adults, and professionals. I specialize in helping individuals navigate trauma, grief, anxiety, depression, and major life transitions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Kasey Phillips

Kasey Phillips

Therapist

Virtual • California


“My approach is holistic and creative. I draw on integrative methods including somatic work, expressive arts and EMDR.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Yu-Nien Agustin

Yu-Nien Agustin

Therapist

Virtual • California


“Through our journey together, I will walk alongside you as you build resilience, deepen self-understanding, and develop practical tools for lasting growth and healing.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Empowering, Open-minded, Warm
Cindy Nguman

Cindy Nguman

Therapist

Virtual • California


“I believe therapy works best when it feels like a warm, supportive conversation rather than a rigid clinical interrogation.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Salter Giddens

Salter Giddens

Therapist

Virtual • Los Angeles, CA


“My style is empathic, candid, and direct. I listen intently, but I also ask questions, I explore, I provide real, authentic feedback, and I use humor...I love to laugh!”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Ava Kate Oleson

Ava Kate Oleson

Therapist

Virtual • California


“I bring a heartfelt commitment to creating a space where clients feel safe, understood, and supported.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Ran Ren

Ran Ren

Therapist

Virtual • California


“Rena tailors her therapeutic approach to the individual's needs, personality, and cultural background.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Angelique Gettle

Angelique Gettle

Therapist

Virtual • California


“My style is conversational and relaxed. I will work with you to address your individual strengths and goals as well as any current challenges you are facing.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Michelle Moses

Michelle Moses

Therapist

Virtual • California


“I specialize in trauma-informed care, working extensively with foster youth, families, and individuals navigating life's hardest seasons.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Shanelle I

Shanelle I

Psychiatric Mental Health NP

Virtual • California


“I create a safe and welcoming space where your concerns are heard and met with compassion and respect.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Christopher Offor

Christopher Offor

Therapist

Virtual • California


“I personally do not focus on pathologizing my clients, so I focus on emphasizing the client's strengths and resources to create positive change.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Laura Spera

Laura Spera

Therapist

Virtual & in-person • Fresno, CA


“With over 20+ years of experience in the field, I've helped individuals and couples work through the challenges of anxiety, depression, grief and uncertainty...”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.