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Find a Cigna therapist in Sacramento, CA

Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Sacramento, CA

Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,950 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.

Lori McClain

Lori McClain

Psychiatric Mental Health NP

Virtual • California


“I have worked in many areas of psychiatry and behavioral health for over 30 years: inpatient, partial, crisis, outpatient, and Emergency Room.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Dennis Goldenson

Dennis Goldenson

Therapist

Virtual & in-person • Woodland Hills, CA


“I have extensive experience in client-centered, cognitive behavioral, and solution-focused therapy that is directly relevant to young adults, couples and families.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Marika Peckham

Marika Peckham

Therapist

Virtual • California


“I help adults understand the "why" beneath their anxiety and self-doubt — and build practical tools to create real, lasting change, not just temporary relief.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Dr. Karachi Igwe

Dr. Karachi Igwe

Psychiatrist

Virtual • California


Great to meet you!


I am a board-certified adult psychiatrist and have been practicing psychiatry since 2017. I work with adults from diverse backgrounds, including professionals, students, parents, women, men, and LGBTQ+ clients, who may be navigating anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, insomnia, OCD, perinatal mental health, stress, or major life transitions. My approach is warm, collaborative, evidence-based, culturally sensitive, and trauma-informed. I offer psychiatric evaluations, medication management, psychotherapy, telehealth, and second opinions, with a focus on helping you feel heard, understood, and supported as we work toward meaningful change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Faith Reyes

Faith Reyes

Therapist

Virtual • California


“My goal is to help you discover what has been clouded by anxiety and self doubt, to aid you in creating a toolkit for self-regulation and self-care...”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Holistic, Warm
Scott Kopoian

Scott Kopoian

Psychologist

Virtual • California


“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Participatory, Solution-oriented
Kendra Paulsen

Kendra Paulsen

Therapist

Virtual • California


Hello! I’m Kendra Paulsen, a Licensed Marriage and Family Therapist specializing in holistic depth psychotherapy. I offer video sessions using an eclectic mix of techniques like EMDR, EFT (Tapping), dream work, and expressive arts therapy. My experience includes working with children, couples, families, and leading Depression Groups. I hold a Master’s in Counseling Psychology from John F. Kennedy University and focus on PTSD, anxiety, and depression. I aim to help clients find their best solutions, build resilience, and grow. I’d love to discuss how I can assist you. Please reach out for a consultation!

Cigna + 4 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Affirming, Open-minded, Warm
Eve Marie Colello Moltzen

Eve Marie Colello Moltzen

Therapist

Virtual • Carlsbad, CA


“I have had many years of life and clinical experience. I love people and I often use humor to get people unstuck.”
Cigna + 9 others
Anxiety, Depression, PTSD, Relationship issues, Transgender issues
Empowering, Inquisitive, Participatory
Will Koehler

Will Koehler

Therapist

Virtual • San Francisco, CA


My name is Will. I have been practicing as a therapist since 2013. I am a father to three sons and have lived in the Bay Area since 2006. I'm an avid woodworker amongst many hobbies and love to get my hands dirty.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Creative, Empowering

Offers free consultationsView profile and book
David Salmon

David Salmon

Therapist

Virtual • California


Life brings its share of hard chapters, and having a steady, experienced presence can make all the difference. I'm David, a licensed clinical social worker (LCSW) with over 30 years of post-graduate experience helping individuals and couples move through anxiety, depression, grief, illness, and major life transitions. I've served as Executive Director of a nonprofit counseling agency and worked with clients in hospital, residential, outpatient, and group settings, across every age and background, including people of varied sexual orientations, ethnicities, and races. Whatever brought you here, I'd be glad to work with you.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Thomas Spence

Thomas Spence

Therapist

Virtual & in-person • San Diego, CA


“I integrate EMDR, somatic therapy, Gottman Method Couples Therapy, hypnotherapy, and trauma-focused interventions to support healing...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Claire Garland

Claire Garland

Therapist

Virtual • California


Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Diabetes, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Reider

Jennifer Reider

Therapist

Virtual • California


I’m a Licensed Professional Clinical Counselor (LPCC) who helps people heal from the inside out.

I’ve worked with children, teens, and adults for years, and one thing I’ve learned is that healing happens when we feel seen, safe, and accepted exactly as we are. My style is warm, real, and collaborative. I meet you where you are, and we go from there.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Patrick Ollar

Patrick Ollar

Psychiatric Mental Health NP

Virtual • California


“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Gema Martir

Gema Martir

Therapist

Virtual & in-person • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Victoria Omeri

Victoria Omeri

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Favour Olekanma

Favour Olekanma

Psychiatric Mental Health NP

Virtual • California


“I bring a holistic, patient-centered philosophy to everything I do — meaning I see you as a whole person, not just a diagnosis or a prescription.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Ning Cornwell

Ning Cornwell

Therapist

Virtual & in-person • Newport Beach, CA


Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Martin

Tiffany Martin

Therapist

Virtual • California


“I believe that change begins within a safe, supportive, and nonjudgmental space—one where you can feel heard, valued, and empowered to grow.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Gerrald Angeles

Gerrald Angeles

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


Hello, I'm Gerrald Angeles, a psychiatric nurse practitioner. I provide psychiatric medication management for adults throughout California. I’m here to help you feel heard, understood, and supported in your mental health care. Whether you’re dealing with anxiety, depression, bipolar disorder, or navigating mental health challenges alongside chronic conditions, I’m here to help you find balance and feel your best.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Rachel Connelly

Rachel Connelly

Therapist

Virtual • California


“I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
David Rubin

David Rubin

Therapist

Virtual • California


Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).

I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Empowering, Humorous, Solution-oriented
Dr. Selina Matthews

Dr. Selina Matthews

Psychologist

Virtual • California


“I believe that when we heal the deeper patterns and wounds of the past, new possibilities emerge, and your future begins to evolve in a beautiful new way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Meghan Holland

Meghan Holland

Therapist

Virtual • California


“I provide a supportive, compassionate, empathic approach by listening to the client and providing feedback that can help the client improve their quality of life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Julia Vickers

Julia Vickers

Therapist

Virtual • Pasadena, CA


“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My expertise includes OCD, personality disorders, PTSD and trauma, depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Matthew Enriquez

Matthew Enriquez

Therapist

Virtual • California


“My goal is to meet my clients where they are in their life and help them reach an overall improved quality of life and relationships.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, OCD, Stress management
Challenging, Direct, Holistic
Dr. Debi Luczywek

Dr. Debi Luczywek

Therapist

Virtual • California


“My goal is to create a supportive environment where you feel safe and comfortable, allowing us to build a strong therapeutic relationship that fosters healing and growth.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Jamie Onstott

Jamie Onstott

Therapist

Virtual • California


“I use a very humanistic and client-centered approach to help clients to feel they can share thoughts and feelings safely and free from judgement.”
Cigna + 6 others
Anxiety, Depression, PTSD, Stress management, Trauma
Direct, Solution-oriented, Warm
Kirsten Boulton

Kirsten Boulton

Therapist

Virtual • Rancho Cucamonga, CA


I have been drawn to this work for as long as I can remember. I earned my Masters in Social Work at Loma Linda University and spent years inside child protective services and the custody system, where I saw how much pain families carry and how little space they are given to heal it. I became a licensed clinical social worker in 2012 and opened my own practice in 2021. Along the way I trained in EMDR, DBT, Internal Family Systems and somatic work, and I taught social work at the graduate level. That mix shapes how I sit with people today. I am not interested in managing symptoms and calling it progress. I want the people I

work with to feel genuinely different in their own bodies and in their own relationships.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Heather Waddle

Heather Waddle

Therapist

Virtual • California


With over 15 years of experience, I have helped countless individuals navigate the challenges they face and find peace within themselves. Together, we can work towards culminating a healthier and more fulfilling future.

When I am not working I enjoy spending time with my dogs, hiking with friends, cooking, and making flower arrangements. I also enjoy spending time doing artsy activities or attending local events.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Solution-oriented
Shocka Heights

Shocka Heights

Therapist

Virtual • California


“My therapeutic approach is rooted in trauma-informed care, cultural humility, community, joy, healing, and the belief that our stories deserve to be heard and honored.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Darren Blatt

Darren Blatt

Therapist

Virtual • California


“My approach is relationship driven and person-centered, which means I don't try to fit you into the way I "do" therapy; rather, I meet each person...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Julianne Ybarra

Julianne Ybarra

Therapist

Virtual • Bakersfield, CA


“I believe that healing begins in a safe, compassionate, and nonjudgmental relationship, and I strive to create a space where clients feel understood, accepted, and empowered to grow.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Energetic, Solution-oriented
Tameka Coleman

Tameka Coleman

Therapist

Virtual • California


“I have experience using evidence-based treatment modalities to support clients in creating meaningful change.”
Cigna + 7 others
Anger management, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Alana Scott

Alana Scott

Therapist

Virtual • California


I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Lauren Walter-Rozells

Lauren Walter-Rozells

Therapist

Virtual • California


I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.

​

Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.


I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.

Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.