Find a Cigna therapist in Sacramento, CA
Book a therapist or psychiatrist in Sacramento, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Sacramento, CA
Access mental healthcare in Sacramento with Cigna coverage through Headway's network of 6,950 licensed providers. Sessions start as low as $0-$35 per copay, conducted in-person or virtually. Many providers offer free consultations and have availability within two weeks.
Great to meet you!
I am a board-certified adult psychiatrist and have been practicing psychiatry since 2017. I work with adults from diverse backgrounds, including professionals, students, parents, women, men, and LGBTQ+ clients, who may be navigating anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, insomnia, OCD, perinatal mental health, stress, or major life transitions. My approach is warm, collaborative, evidence-based, culturally sensitive, and trauma-informed. I offer psychiatric evaluations, medication management, psychotherapy, telehealth, and second opinions, with a focus on helping you feel heard, understood, and supported as we work toward meaningful change.
Hello! I’m Kendra Paulsen, a Licensed Marriage and Family Therapist specializing in holistic depth psychotherapy. I offer video sessions using an eclectic mix of techniques like EMDR, EFT (Tapping), dream work, and expressive arts therapy. My experience includes working with children, couples, families, and leading Depression Groups. I hold a Master’s in Counseling Psychology from John F. Kennedy University and focus on PTSD, anxiety, and depression. I aim to help clients find their best solutions, build resilience, and grow. I’d love to discuss how I can assist you. Please reach out for a consultation!
My name is Will. I have been practicing as a therapist since 2013. I am a father to three sons and have lived in the Bay Area since 2006. I'm an avid woodworker amongst many hobbies and love to get my hands dirty.
Life brings its share of hard chapters, and having a steady, experienced presence can make all the difference. I'm David, a licensed clinical social worker (LCSW) with over 30 years of post-graduate experience helping individuals and couples move through anxiety, depression, grief, illness, and major life transitions. I've served as Executive Director of a nonprofit counseling agency and worked with clients in hospital, residential, outpatient, and group settings, across every age and background, including people of varied sexual orientations, ethnicities, and races. Whatever brought you here, I'd be glad to work with you.
Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.
I’m a Licensed Professional Clinical Counselor (LPCC) who helps people heal from the inside out.
I’ve worked with children, teens, and adults for years, and one thing I’ve learned is that healing happens when we feel seen, safe, and accepted exactly as we are. My style is warm, real, and collaborative. I meet you where you are, and we go from there.
Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.
Hello, I'm Gerrald Angeles, a psychiatric nurse practitioner. I provide psychiatric medication management for adults throughout California. I’m here to help you feel heard, understood, and supported in your mental health care. Whether you’re dealing with anxiety, depression, bipolar disorder, or navigating mental health challenges alongside chronic conditions, I’m here to help you find balance and feel your best.
Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).
I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.
I have been drawn to this work for as long as I can remember. I earned my Masters in Social Work at Loma Linda University and spent years inside child protective services and the custody system, where I saw how much pain families carry and how little space they are given to heal it. I became a licensed clinical social worker in 2012 and opened my own practice in 2021. Along the way I trained in EMDR, DBT, Internal Family Systems and somatic work, and I taught social work at the graduate level. That mix shapes how I sit with people today. I am not interested in managing symptoms and calling it progress. I want the people I
work with to feel genuinely different in their own bodies and in their own relationships.
With over 15 years of experience, I have helped countless individuals navigate the challenges they face and find peace within themselves. Together, we can work towards culminating a healthier and more fulfilling future.
When I am not working I enjoy spending time with my dogs, hiking with friends, cooking, and making flower arrangements. I also enjoy spending time doing artsy activities or attending local events.
I am a licensed therapist who has been working in the field since 2014 with diverse individuals in different settings. I attended California State Polytechnic University for my Bachelors Degree in Psychology and the University of Southern California for my Masters in Social Work. I specialize in working with individuals suffering from anxiety, depression, trauma, women's issues and grief and loss issues. On a personal note, I love to hike, cook and watch movies.
I support deep-feeling individuals in gaining self‐knowledge, confidence in their own intuition and voice, and practical tools to navigate challenges when they resurface. My work is collaborative and person‐centered; I see therapy as a process of guiding you back to yourself, rather than telling you what you should do.
Together, we explore how past experiences may be impacting your life today, build awareness of your nervous system, and create space for clarity around your purpose and goals.
I am LGBTQIA+ and multiculturally informed and welcome diverse communities into my practice.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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