Book a therapist or psychiatrist in Sacramento, CA covered by Cigna

Hi, I'm a Licensed Clinical Social Worker, and I provide therapy in a supportive, down to earth, and collaborative way. I earned my degree from the University of Southern California, and I currently work in a Federally Qualified Health Center, where I support individuals and families who may be facing barriers to accessing care. I also served in the United States Air Force, which has shaped my perspective, and understanding of resilience and life transitions.

I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.

As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over a decade of clinical experience, I bring something distinctive to mental health care: a research-informed approach grounded in real-world compassion. My background as a Sub-Investigator in psychiatric trials keeps me current with the latest treatment innovations, while my Master's from Western University of Health Sciences and ongoing Doctoral studies ensure I'm always expanding my expertise.

I specialize in the conditions that require specialized understanding: ADHD, autism, complex patients, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use disorders, alongside comprehensive treatment for depression, anxiety, panic, mood disorders, and bipolar disorder. What excites me about this work is that every client teaches me something new about resilience and recovery.

My clinical experience spans diverse settings, from outpatient care to cutting-edge research, giving me a unique perspective on evidence-based treatment. I combine thorough psychiatric evaluations using DSM-5 criteria with personalized medication management, always staying current with the latest advances in psychiatric care.

What I want you to know is this: your mental health journey matters to me both professionally and personally. I'm committed to providing care that's not just clinically excellent, but deeply respectful of your individual experience and goals.

I'm Saby Kirpal, a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, schizophrenia/psychosis, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management. As Associate Director of Nursing, I've provided clinical oversight across multiple facilities while maintaining patient care, keeping me grounded in real-world challenges.

What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.

I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.

I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.

I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.

I am licensed professional clinical counselor (LPCC), in the state of California. I have experience supporting clients with relationship issues, family conflicts, complex trauma, sexual abuse and assault, sex and intimacy-related issues. I support clients with navigating with life changes, transitions, burn out, overwhelm, and career and work-related challenges. I am very passionate about supporting men's and women's specific issues, and I understand the unique experiences, concerns, and nuances men and women face, and how to support you, as you navigate these dynamics.