LGBT therapists in Redondo Beach, CA

It takes real courage to take this first step toward prioritizing your mental health, and I want to honor that. Beginning therapy can feel vulnerable, unfamiliar, or even intimidating, and I understand that. Maybe you’ve spent a long time in survival mode, developing ways of coping that helped you get through hard experiences but may no longer serve you. That can show up as disconnecting from yourself or others, struggling with boundaries, or carrying a story about yourself shaped by cultural or relational expectations. Wherever you are, we can start exactly where you are.

I am a Licensed Marriage and Family Therapist with a master’s degree and over 20 years of experience working with a wide range of clients and concerns. Over the years, I’ve worked in clinics, run my own private practice, and provided therapy to enlisted Navy personnel and their spouses. For the past five years, I’ve primarily provided therapy through telehealth.

Therapy can sometimes feel unfamiliar or intimidating, especially when you’re meeting a new therapist, but I don’t believe it has to feel that way. I try to create a relaxed, comfortable environment where you can feel like yourself. I bring genuine curiosity, warmth, humor when appropriate, and most importantly, authenticity to my work. I want therapy to feel like a real conversation and a genuine human connection—not like you’re being analyzed or judged.

As a lived-experience therapist, I specialize in neurodiversity-affirming therapy for individuals navigating eating disorders, religious trauma, chronic illness, and identity exploration. My goal is to provide a brave, non-judgmental space where you can reflect on your experiences, reclaim agency over your life, and develop strategies that align with your unique strengths and values. I believe that you are the expert on your own story, and in our work together, I will encourage you to trust yourself more deeply and move toward healing in a way that feels right for you.

I offer online individual therapy for adults and teens across California and Colorado, providing accessible and affirming care that meets you where you are. Whether you're exploring your relationship with food and body, healing from religious trauma, or navigating life as a neurodivergent person, I’m here to support you with a therapy experience that prioritizes collaboration and consent.

I specialize in helping clients navigate depression, anxiety, anger, trauma, and the thought patterns that keep them feeling stuck. Since 2003, I’ve used CBT informed, trauma informed, and solution focused techniques to help clients understand cognitive distortions, reframe challenges, and build practical tools for lasting change. My approach is warm, nonjudgmental, and centered on your goals, strengths, and the skills you already have.

Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.

Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

I have a warm demeanor and am also able to challenge your beliefs or behaviors that are not serving you based on your needs and wants in life. I have been working in the mental health field for over 9 years and have worked in different levels of care such as inpatient psychiatric, outpatient clinics and individual therapy.

My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Congratulations for taking the hardest step in therapy, reaching out for help. Past traumas, grief, chronic pain and illness, failed relationships, poor self-esteem, or mental illnesses impacts each of us at difference times in our lives. These moments can make us questions ourselves, traps us into feeling hopeless, with no motivation or energy to believe in a better tomorrow. I will not promise that therapy will be easy or that I have a magic cure so you will no longer have Tragedy, illness or loss. I can promise to provide a safe space, using best practices to move forward. I am a Licensed Clinical Social Worker with over 20 years of experience.

Hi, I’m Gigi — a fat-positive, queer therapist with over 15 years of experience in mental health, and a deep commitment to creating space for healing, exploration, and radical self-acceptance.

I believe therapy is for anyone seeking growth, clarity, or peace — especially those who’ve been told they were “too much” or “not enough.” I specialize in working with clients navigating identity, gender, sexuality, body image, and nontraditional relationships.

My goal is to help you reconnect with your most authentic self and build a life that feels like it belongs to you.

My work is rooted in curiosity, humility, and compassion. I draw from a variety of approaches, including CBT, DBT, narrative therapy, and attachment-based work — all through a feminist and socially conscious lens. I also recognize the complex systems of power that shape our experiences, and I aim to make therapy a collaborative space where your voice is centered and respected.

What matters most to me is that you feel seen, heard, and supported. I know what it feels like to move through the world feeling unwelcome or unseen — and I’m here to offer something different. Together, we’ll explore the patterns that no longer serve you, celebrate what makes you beautifully unique, and find ways to move forward with more confidence, self-love, and ease.

You are the expert in your life. I’m here to offer tools, perspective, and a steady hand — not to fix you, but to walk alongside you as you build the life that feels like home.