ADHD therapists and psychiatrists in Pleasanton, CA

Hi, I'm Mitch — a psychiatric mental health nurse practitioner with a Doctor of Nursing Practice from Vanderbilt University. San Diego has been home since 2020, when the Navy first brought me here.

My background includes pediatrics at Children’s Hospital in St. Paul, inpatient psychiatry in Nashville and San Diego, crisis stabilization, and outpatient mental health care. I’ve worked with veterans, college students, LGBTQ+ individuals, people experiencing homelessness, and patients navigating anxiety, depression, bipolar disorder, ADHD, trauma, substance use, and severe mental illness.

I primarily provide psychiatric evaluation and medication management while integrating supportive therapy, psychoeducation, and practical coping strategies into visits. My approach is collaborative, direct, and grounded in helping people improve day-to-day functioning and quality of life.

I look forward to getting to know you.

I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

I specialize in supporting high-functioning adults navigating ADHD, burnout, addiction, and emotional overwhelm. My approach is direct, compassionate, and focused on helping you understand how your mind works—while building practical tools that create real, lasting change.

I support children, teens and adults understanding themselves and regulate emotions, and develop the confidence to navigate life. My approach is warm, collaborative, and grounded in evidence-based psychotherapy. I help clients develop practical skills for emotional regulation, anxiety, self-esteem, trauma, social challenges, transitions and family relationships.

I believe therapy works best when you feel safe, understood, and genuinely supported. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where you can be yourself. People often describe me as easy to talk to, and I believe that compassion—and even a little humor when appropriate—can make the healing process feel more comfortable. We'll work together to build on your strengths and help you create meaningful, lasting change.

Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things easier.

I have 20+ years of experience helping demoralized adults back to high functionality. I specialize in helping develop motivational skills in those are dealing with depression, anxiety and adjustment issues (including relational and gender identity issues).

My path to becoming a therapist was shaped by my own personal experiences and my interests in human behavior, attachment theory, and social justice. My nearly six years of experience working in community mental health have strongly influenced my therapeutic lens. I am LGBTQIA+-affirming, committed to working from an antiracist lens, and deeply value inclusivity of all kinds. I have been fortunate enough to serve a socioculturally diverse population, including adults living with severe and persistent mental illness, undocumented individuals, survivors of trauma, LGBTQ+ folks, and differently-abled children and adolescents.

I'm a Licensed Clinical Social Worker with a masters degree in social work from California State University San Bernardino. I have experience providing mental health services to children, adolescents, families and supporting clients through anxiety, depression, trauma, life transitions, emotional difficulties and relationship challenges. I believe therapy should feel like a space where you can be yourself without fear of judgment. My goal is to help you feel heard understood and supported while developing practical tools that you can use in your everyday life. I value building a genuine therapeutic relationship and meeting each client where they are.

I’m a Licensed Clinical Social Worker in California. I’ve spent 10+ years in community mental health across hospitals, shelters, community-based programs, and outreach in the Central Valley. I’m neurodivergent. I get how overwhelming masking and burnout feel.

I work with autism, ADHD, PDA, anxiety, trauma, and work or relationship stress. I also support parents and partners of neurodivergent people.

Certs: ASDCS (autism), ADHD-CCSP, and NATC (narcissistic abuse treatment).