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ADHD therapists and psychiatrists in Pasadena, CA


Top ADHD therapists and psychiatrists in Pasadena, CA
Managing ADHD symptoms like concentration problems, forgetfulness, and procrastination becomes easier with Headway's comprehensive support in Pasadena. Our 3,945 providers offer mindfulness-based interventions, cognitive restructuring, and habit tracking strategies. Sessions are available virtually or in-person, with insurance coverage and flexible scheduling to fit your lifestyle.
Great to meet you!
I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.
There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.
Hi,
I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.
I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Pasadena
Finding the right ADHD therapist or psychiatrist in Pasadena starts with understanding what kind of support you need. Therapists who specialize in ADHD often use approaches like cognitive behavioral therapy (CBT) to help with focus, time management, and emotional regulation. Psychiatrists can evaluate whether medication management may be appropriate alongside therapy. Some providers work primarily with adults, while others focus on children and teens — so checking a provider's bio for their areas of experience can help you narrow your search.
With many providers in the greater Pasadena and Los Angeles area listing ADHD as a specialty, it can be hard to know where to start. Consider what matters most to you — whether that's a provider who offers virtual appointments, someone near Old Pasadena or the Playhouse District, or a therapist with experience treating ADHD alongside anxiety or depression. Reading detailed provider profiles can give you a sense of their style and approach before you commit.
ADHD therapy in the Los Angeles area can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit — making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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