ADHD therapists and psychiatrists in Murrieta, CA

I am board certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout California. I believe mental health care should feel supportive, respectful, and tailored to your unique needs.

I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

Welcome to Bright House Therapy, LLC. My name is Virginia Sanchez, I am a Licensed Marriage and Family Therapist with several years of experience working in LGBTQIA+, Grief & Loss, Bipolar, Trauma, ADHD, and Autism. I have worked in several different settings; supporting families involved with the Department of Children Services, assisting creating and following through with routines for adults with special needs, developed and ran LGBTQIA+ groups for parents of LGBTQIA+ youth, and provided support to Veterans through the Veteran Crisis Line.

As a therapist, I am passionate about walking alongside folks as they reveal their truths and vulnerabilities to themselves. I believe, and have witnessed that people are capable of long standing change with knowledge, support, and connection, and that therapy is a great place for that. You can learn new ways to manage life stressors, feel safe, gain confidence, and live a more joyful and purposeful life. I use cognitive behavioral, solution-focused, and strength-based techniques, while never ignoring the human element and connection where the real change happens.

Hi! My name is Dr. Katherine Alvarez and I'm a licensed clinical psychologist who specializes in helping individuals navigate challenges related to anxiety, relationship stress, social difficulties, OCD, life transitions, graduate student stress, self-esteem, cultural and racial identity. I also offer support for parents seeking guidance on how to best support their children with learning disorders, ADHD, anxiety, and behavioral difficulties.

I received my Master’s in Education and my Doctorate in combined School-Clinical Psychology from Pace University. My training spans a variety of public and private institutions across New York and California, including therapeutic day school programs, community mental health clinics, and foster care agencies. This diverse background has deeply shaped my clinical perspective and inspired my special interest in exploring intergenerational trauma and how it impacts the way we experience the world. I am passionate about creating a warm, non-judgmental space where you can feel safe to explore your identity and its influence on your journey of self-understanding. Additionally, I have completed specialized training in ERP for treating OCD and anxiety disorders, and I am deeply committed to providing education on and de-stigmatizing OCD.

Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.