ADHD therapists and psychiatrists in Laguna Niguel, CA

I am a Licensed Marriage and Family Therapist (LMFT) based in Orange County, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, relationship issues, substance abuse/addiction, and trauma.

My communication style is calm, accommodating, and reassuring. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.

I decided to become a therapist because I have always wanted to help people. Whether it was as an epidemiologist working with the physically ill, mentoring high school students in relational and life decisions, or being a loyal friend, I have always naturally been drawn to helping people through difficult times. Now, as a therapist, I get to enjoy seeing people realize their full potential, heal from their pain, and identify and begin working toward a new future of hope for themselves.

Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.

Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings/emotions with self-curiosity and compassion. I want to help hold space for my clients to explore these new tools through self-discovery.

I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in mental health. I provide care in both English and Spanish. I enjoy helping people better understand their mental health and find treatment that works for them.

Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.

Psychotherapy provided to adults seeking support. In treatment,we can create/reach goals to cope successfully while decreasing symptoms of anxiety/depression. Both short-term and long-term assistance available.