ADHD therapists and psychiatrists in Laguna Hills, CA

I’m dedicated to helping clients create meaningful change through a collaborative, compassionate, and goal oriented approach. I specialize in crisis intervention and draw from proven, evidence-based therapies (EMDR, IFS, CBT, DBT, ERP) tailored to your unique needs. I believe every person’s story is unique, and I work to create a safe, supportive space where you can explore challenges, build on strengths, and move toward the life you want. I earned my Master’s in Educational & Clinical Counseling from Azusa Pacific University and have received specialized training in trauma focused care and crisis interventions. I’ve worked in community mental health settings, crisis intervention programs, and private practice; which has allowed me to support individuals from diverse backgrounds and life experiences.

I'm Jenna — a Licensed Clinical Social Worker in California and a former collegiate athlete who knows firsthand what it's like to build an identity around performance, and what happens when that identity gets challenged. That experience quietly shapes everything about how I show up with clients. I work with athletes at all levels, women navigating major life transitions, teens and adults managing anxiety, grief, trauma, and relationship stress, and new and expecting mothers adjusting to one of life's most significant changes. I also welcome clients who want to bring their faith into therapy — exploring how spiritual beliefs intersect with mental health is something I hold with care and without pressure. I accept Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Carelon and other insurance providers through Headway, and I offer all sessions via telehealth so you can connect from anywhere in California.

I'm John, a licensed psychologist practicing in Utah and California. I started out in information technology because I loved computers and making sense of data, but over time I found I enjoyed working with people more than working with machines, so I went back to school and earned my doctorate in clinical psychology (PsyD). Since then I have worked in counseling centers, outpatient clinics, hospitals, and schools, and I have really enjoyed applying the science of psychology to help people understand themselves and navigate the challenges of everyday life. I see teens, young adults, adults, and older adults for concerns including depression, anxiety, grief and loss, trauma, life transitions, relationships, men's mental health, and questions of religion and spirituality.

I am a Licensed Clinical Social Worker providing trauma-informed, holistic care for individuals seeking meaningful change.

I view therapy as a bridge — helping you move from the past to your desired future.

Using evidence-based approaches, I help you uncover and release patterns of thinking, feeling, and behaving that no longer serve you. Instead of changing these patterns through force, we clear away the distortions to reveal the clarity underneath.

My goal is to walk alongside you on this leg of your healing journey, as you align your mind, body, spirit and actions.