LGBT therapists in Garden Grove, CA

Hi! I am Alyssa, a Licensed Marriage and Family Therapist with four years of clinical experience. I have found success working with people navigating life transitions, anxiety, depression, people-pleasing and perfectionism. I have a specialty in Attachment, which allows us to understand how your upbringing shapes the way you operate in the world.

As a lived-experience therapist, I specialize in neurodiversity-affirming therapy for individuals navigating eating disorders, religious trauma, chronic illness, and identity exploration. My goal is to provide a brave, non-judgmental space where you can reflect on your experiences, reclaim agency over your life, and develop strategies that align with your unique strengths and values. I believe that you are the expert on your own story, and in our work together, I will encourage you to trust yourself more deeply and move toward healing in a way that feels right for you.

I offer online individual therapy for adults and teens across California and Colorado, providing accessible and affirming care that meets you where you are. Whether you're exploring your relationship with food and body, healing from religious trauma, or navigating life as a neurodivergent person, I’m here to support you with a therapy experience that prioritizes collaboration and consent.

I'm a dedicated therapist who strives to offer clients quality care that’s centered around my professional competence, firm adherence to legal and ethical standards, and continual expansion in my knowledge of the practice. My passion for learning about the human psyche and behavior is a large part of why I chose to work in this profession.

I earned my master’s degree in social work from California State University of Long Beach. I’ve received training and supervision in therapeutic interventions including cognitive behavior therapy, motivational interviewing, psychodynamic and dialectical behavior therapy techniques. I have experience in multiple settings including partial hospitalization programs, intensive outpatient programs, and non-profit organizations. I’ve worked with a range of populations including unhoused individuals, adults struggling with substance abuse, and clients with a range of mental health related issues such as anxiety, depression, and PTSD.

Hi. I'm a therapist based in San Francisco. I provide therapy to people seeking support anxiety and depression-related issues, trauma, relationship and career challenges and those looking to change or examine their substance use patterns.

It takes real courage to take this first step toward prioritizing your mental health, and I want to honor that. Beginning therapy can feel vulnerable, unfamiliar, or even intimidating, and I understand that. Maybe you’ve spent a long time in survival mode, developing ways of coping that helped you get through hard experiences but may no longer serve you. That can show up as disconnecting from yourself or others, struggling with boundaries, or carrying a story about yourself shaped by cultural or relational expectations. Wherever you are, we can start exactly where you are.

With 10 years of dedicated practice, I am deeply passionate about my work as a therapist. Whether you are navigating stress, loss, life changes, or coping with challenges that have taken a toll on you, therapy provides a nurturing environment for healing and personal growth. As a therapist, I approach each individual with an open mind, compassion, and a commitment to empowerment and holistic well-being.