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ADHD therapists and psychiatrists in Fremont, CA


Top ADHD therapists and psychiatrists in Fremont, CA
Struggling with focus, organization, or impulse control? Headway connects you with 4,238 licensed providers in Fremont experienced in ADHD support, offering evidence-based approaches like executive function coaching and mindfulness-based interventions. Many sessions start as soon as next day, with virtual and in-person options available.
I use an integrative, holistic, trauma-informed, and culturally aware approach. My style is warm, empathetic, and thoughtful, as well as active, pragmatic, and concrete. I foster a safe environment for deep reflection and for developing and implementing the necessary tools to encourage desired change.
Welcome,
I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.
Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.
If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.
I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.
I've worked for 8 years helping people get in touch with what they want. I've primarily worked with individuals navigating difficult life and interpersonal transitions, supporting professionals who are navigating career changes, and folks embarking on post-graduate educational pursuits.
It takes real courage to take this first step toward prioritizing your mental health, and I want to honor that. Beginning therapy can feel vulnerable, unfamiliar, or even intimidating, and I understand that. Maybe you’ve spent a long time in survival mode, developing ways of coping that helped you get through hard experiences but may no longer serve you. That can show up as disconnecting from yourself or others, struggling with boundaries, or carrying a story about yourself shaped by cultural or relational expectations. Wherever you are, we can start exactly where you are.
Clients often describe me as warm, approachable, and easy to talk to. I aim to create a supportive and engaging space where you feel safe to be emotionally open, while also bringing a sense of ease.
At the core of my style is curiosity. I’m drawn to the “why” - why we feel, think, and respond to life the way we do. I take a holistic and at times existential approach, exploring not just immediate challenges, but the deeper patterns, life transitions, and questions of meaning that shape your experience.
I draw from a wide range of personal and professional experiences, including working directly with and overseeing a large and diverse group of clients. This allows me to adapt different techniques and perspectives to support growth, insight, and lasting change. Throughout the process, I remain thoughtful, engaged, and focused on what will be most helpful for you.
My name is Rosa, but everyone calls me Rosie. I am a bilingual English and Spanish-speaking Psychiatric Mental Health Nurse Practitioner. I’ve been a nurse since 2007, and working in mental health has always been my passion and a source of dedication. I’d be honored to walk alongside you on your journey to healing. You don’t have to face these challenges alone. Healing is possible, and you are not alone. I earned my Master’s degree with honors from West Coast University. I take pride in helping my patients develop personalized plans to improve their well-being and successfully adjust to life changes. My approach is rooted in patience, empathy, and respect.
Outside of work, I enjoy spending time with my dog, Yoshi, who is full of personality and love. I’m passionate about traveling for pleasure and for work with Liga International Flying Doctors of Mercy. I love connecting with nature and those in need, which helps me stay grounded and balanced.
I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, overthinking, or feeling overwhelmed.
If reaching out for psychiatric care feels intimidating, my goal is to make the process feel approachable. My style is calm, laid-back, and collaborative. Our sessions are more like conversations than interrogations, and I want you to feel comfortable being yourself. I’ll be there for the difficult conversations, celebrate the small wins with you, and make room for a little humor along the way.
With over 7 years of experience in mental health care, I understand how difficult it can be to balance everyday responsibilities while struggling with your mental health.
I'm a bilingual/bi-cultural Licensed Marriage & Family Therapist in CA, w/ 9y of clinical experience. I've treated children, at-risk adolescents, adults and families in various settings, such as: in-home, school-based (k-12), telehealth, pediatric clinic & private practice. My therapeutic experiences are working with individuals to resolve symptoms including, but not limited to: anxiety, depression, ADHD, behavioral issues, divorce, relationships, grief, self-esteem, trauma, & family conflicts.
I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).
Starting therapy can feel daunting because sometimes it’s not one big problem; it’s everything all at once. The overthinking, the pressure, and relationships that feel stressful or draining are taking a toll on you. As an LCSW, I help youth, teens and young adults address anxiety, ADHD, trauma, relationships and self-doubt in a way that feels real and doable. Therapy with me is collaborative, down-to-earth, and focused on what actually helps.
I graduated with distinction from California State University, Northridge with a Master's Degree in Social Work and Bachelor's Degree in Sociology. I've spent years working with youth, families, and adults, including those in foster care or have had DCFS involvement. This has helped me gain insight into how complex family and relationship dynamics can affect a person.
About our providers who can help with ADHD in Fremont, CA



- 100%ADD/ADHD
- 99%Anxiety
- 95%Depression
- 88%Stress management
- 80%Trauma

- 98%Aetna
- 83%Carelon Behavioral Health
- 81%Cigna
- 77%Anthem Blue Cross California
- 61%Blue Shield of California

- 97%English
- 14%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Tagalog

- 88%Online only
- 12%In-person or online

- 77%Woman
- 22%Man
- 1%Non-binary

- 42%Licensed Marriage/Family Therapist
- 23%Licensed Clinical Social Worker
- 20%Nurse Practitioner
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 41%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Fremont
Finding ADHD therapists in Fremont starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, planning, and follow-through. Medication management is different and usually involves a psychiatrist or other qualified prescriber. Some people look for therapy, some look for medication management, and some work with both. Adult ADHD and pediatric ADHD can also require different experience, so review each therapist’s listed specialties, approach, and age groups served before you book.
Fremont’s location in the East Bay gives you access to local therapists as well as nearby Bay Area options, including virtual care. Virtual appointments can expand your choices if in-person availability near your home, work, school, or commute is more limited. As you narrow your search, look at whether the therapist is accepting new patients, offers appointment times that fit your schedule, and has experience with concerns that often appear alongside ADHD, such as anxiety, depression, work stress, or school-related challenges. Therapist bios can also show how they structure sessions and how directly they work on practical ADHD-related goals.
Therapy in Fremont can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket expense before care begins. Headway helps you search for ADHD therapists who match your preferences, take a wide range of insurance plans, and offer virtual or in-person appointments. You can enter your insurance details, review estimated costs upfront, compare therapist bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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