ADHD therapists and psychiatrists in El Segundo, CA

I work collaboratively to explore patterns that may leave you feeling stuck, overwhelmed, or disconnected from yourself. Whether you’re navigating anxiety, depression, ADHD, relationship challenges, or life transitions, therapy can offer space to gain insight and create meaningful change. I specialize in working with those who overthink, worry, people-please, struggle with boundaries, or put others’ needs first. Therapy can help you better understand these patterns, develop a stronger sense of self, and build practical coping skills. I offer an open, nonjudgmental space to explore these topics with compassion and a sense of humor.

Ronnie Fernandez is a Clinical Therapist (LCSW), based out of Downey, CA. Ronnie offers individual therapy (in-person and online). As a husband and father to two young children, I understand that the roles at home and in the workplace have changed dramatically over the last few generations.

INDIVIDUAL THERAPY & PSYCHOANALYSIS

I invite you to say what you would never say in ordinary conversation. I specialize in anxiety, depression, difficult to describe dissatisfaction, work/career difficulties, low self-esteem, sexual problems, imposter syndrome, men's issues, creative blocks, sexual abuse, and relationship issues.

I am a Licensed Marriage and Family Therapist with a background in fine art and over 20 years of experience working closely with creatives. My approach is compassionate, collaborative, and grounded in helping individuals navigate trauma, anxiety, life transitions, and personal growth. I believe therapy is a space for self-discovery, healing, and meaningful change.

I graduated from Pepperdine University and have been licensed since 2009. I have extensive experience working with children and families struggling with anxiety, depression, symptoms of trauma and natural life stressors. I have supervised Intern and Licensed Clinicians and have enjoyed serving diverse populations.

Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

It takes real courage to take this first step toward prioritizing your mental health, and I want to honor that. Beginning therapy can feel vulnerable, unfamiliar, or even intimidating, and I understand that. Maybe you’ve spent a long time in survival mode, developing ways of coping that helped you get through hard experiences but may no longer serve you. That can show up as disconnecting from yourself or others, struggling with boundaries, or carrying a story about yourself shaped by cultural or relational expectations. Wherever you are, we can start exactly where you are.

I enjoy doing this work and I hope my clients will also. I believe it makes life more interesting and rewarding.

I love doing this work! I consider it a great privilege to walk alongside my clients, to partner with them, support them in their journey, and witness their growth.

All roads lead to Rome! It doesn't matter where we jump in, if you’re ready, we’ll get there. My POV is through a Neurodiverse lens and incorporates Attachment Theory and C-PTSD with the idea that much of our conflict and distress stems from old wounds & unmet needs that can often be traced back to necessary adaptations needed to survive not only our families of origin but also societal norms and expectations. The gig of being human is hard and de-coding this blueprint can provide a path toward understanding, healing and, fulfillment. I utilize a variety of therapeutic modalities including Ketamine Assisted Psychotherapy.