ADHD therapists and psychiatrists in Carlsbad, CA

In our life, it's natural to encounter deep-seated questions, concerns and sometimes struggle. I have been a practicing psychotherapist for over 20 years and specialize in helping clients navigate a variety of issues. This includes, but is not limited to strategies for managing anxiety, reducing rumination, and coping with feelings of being overwhelmed or depressed.

I have been drawn to this work for as long as I can remember. I earned my Masters in Social Work at Loma Linda University and spent years inside child protective services and the custody system, where I saw how much pain families carry and how little space they are given to heal it. I became a licensed clinical social worker in 2012 and opened my own practice in 2021. Along the way I trained in EMDR, DBT, Internal Family Systems and somatic work, and I taught social work at the graduate level. That mix shapes how I sit with people today. I am not interested in managing symptoms and calling it progress. I want the people I

work with to feel genuinely different in their own bodies and in their own relationships.

Are you feeling overwhelmed by anxiety, ADHD, depression, or the weight of past trauma? I work with adults who want to feel more grounded, understood, and confident in navigating their lives. Together, we can make space for what you’ve been carrying, better understand what may be holding you back, and reconnect with your strengths. I offer a warm, affirming, and collaborative space where your story matters and change can happen at a pace that feels right for you.

Do you ever wonder if you, a loved one, or a friend have ADHD or Autism? You deserve a therapist who truly gets it and I am the one for you. Neurodiversity has been the heart of my work for most of my 40 years in practice. I spent 15 years at Kaiser, where I helped create and lead autism programs across Southern California. Today I'm a Licensed Marriage and Family Therapist in California, and I focus on adults.

Whatever's brought you here — depression that's hard to shake, anxiety that won't quiet down, the weight of past trauma, the ups and downs of bipolar disorder, or strain in your closest relationships — you don't have to navigate it alone. I'm a Licensed Marriage and Family Therapist with over 28 years of experience, and I've spent that time helping individuals find their way through life's hardest stretches.

My specialties include depression, bipolar disorder, anxiety, and trauma, along with deep experience in relationships, family dynamics, child development, and parenting. After nearly three decades in this work, very little feels too big or too complicated to bring into the room — and I'll meet you with both warmth and the honesty that real change requires. I offer both, telehealth and in person sessions.

It takes real courage to take this first step toward prioritizing your mental health, and I want to honor that. Beginning therapy can feel vulnerable, unfamiliar, or even intimidating, and I understand that. Maybe you’ve spent a long time in survival mode, developing ways of coping that helped you get through hard experiences but may no longer serve you. That can show up as disconnecting from yourself or others, struggling with boundaries, or carrying a story about yourself shaped by cultural or relational expectations. Wherever you are, we can start exactly where you are.

Hi, I am Cheyenne, an LCSW who believes therapy doesn't have to feel stiff or clinical to be effective. With several years of experience supporting youth, parents and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety and the often overwhelming stress of everyday life. If you're in the thick of parenting, navigating your teen years or simply feeling stretched too thin, you don't have to figure it out alone.

My clients should know that I truly care about their well-being and take the time to listen. I want them to feel comfortable, respected, and never rushed. I believe in providing care that is compassionate, thorough, and personalized to their needs. I also value honesty, trust, and clear communication, so clients feel informed and supported every step of the way.

I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.

My name is Gillermina Alvarado and I go by Mina. I'm a Licensed Marriage and Family Therapist based in Riverside, CA, working with clients statewide via telehealth. I received my Master's from the University of Phoenix and have been practicing for 9 years.

I work with young children, adolescents, young adults, and adults who are navigating anxiety, depression, trauma, stress, grief and loss, behavioral challenges, and life changes. My communication style is calm, accommodating, and personable — I want my clients to feel comfortable speaking with me about anything and feeling safe, and I pride myself on my ability to listen without judgment.

Above all, I believe that you are the expert of your own story, and that you have many strengths that will help you overcome what's challenging you. It takes courage to take the first steps toward change, and I'm here to support and empower you in that journey.

Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.