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Trauma and PTSD therapists & psychiatrists in Berkeley, CA


Top trauma and PTSD therapists and psychiatrists in Berkeley, CA
Healing from trauma in Berkeley with specialized PTSD treatment including exposure therapy, relaxation training, and emotional regulation support. Access 7,727 providers on Headway who understand trauma triggers and recovery—sessions start as soon as tomorrow with flexible scheduling.
Have you been overwhelmed with trying to navigate through the ways you show up in your relationships with others, making you question your own self-identity? The goal is to help you navigate through these feelings/emotions with self-curiosity and compassion. I want to help hold space for my clients to explore these new tools through self-discovery.
I'm Virginia Rubio, a Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Wilkes University and my Bachelor of Science in Nursing from the University of Texas at Arlington.
Before becoming a nurse practitioner, I spent more than a decade as a registered nurse in settings that shaped how I practice today. I worked telemetry and medical-surgical units at a community hospital, cared for patients at a state psychiatric hospital, and provided care in correctional and juvenile health settings. Those environments put me alongside people at some of the hardest points in their lives, often people who had been dismissed or overlooked elsewhere. That's where I learned that being genuinely listened to is itself part of treatment.
I work with adults experiencing anxiety, depression, trauma and PTSD, mood disorders, and sleep difficulties. I have a particular interest in women's mental health — perinatal concerns, hormonal and life transitions, and the specific pressures women often carry without naming them. I'm bilingual in English and Spanish, and I see patients throughout California by secure video.
Outside of work, I recharge with my family, time outdoors and on my feet, and a mindfulness practice I've kept up for years. Those things aren't separate from how I practice; they're a large part of why I believe daily habits and emotional health can't be pulled apart.
I help clients break the cycle of self-defeating patterns by exploring the lasting impact of early attachment wounds—especially the often unspoken pain of under-mothering and emotional neglect. My approach is grounded in compassion, curiosity, and the belief that healing begins when we de-stigmatize shame and make space for our unmet needs.
With certification in EMDR and advanced training in Internal Family Systems (IFS), I support clients in working through trauma, grief, and relational challenges. My background also includes working with first responders and professional athletes navigating high-pressure roles and emotional resilience.
Whether you're facing anxiety, grief, or feeling stuck in old patterns, I provide a steady therapeutic presence—offering insight, empathy, and deep respect for your healing process. Together, we work toward greater self-trust, healthier boundaries, and a renewed sense of wholeness.
I’m a Taiwanese American therapist who works with second-generation immigrants, people of color, women of color, and queer folks navigating the pain of disconnection—from self, from family, and from the world around them. Whether you're carrying intergenerational trauma, struggling with self-worth, or moving through the quiet grief of not having had space to simply be—you’re not alone.
Many of the people I work with are holding complex identities and untold stories: navigating cultural differences, the pressure to meet others’ expectations, or the silent weight of being “strong” for everyone else. You may find yourself questioning who you are, what you need, or how to trust your own voice.
As a daughter of immigrants, I understand how difficult it can be to navigate your sense of identity and self across differences in values systems and beliefs. My work is shaped by Buddhist values of compassion, loving-kindness and patience of the full human experience.
Feeling stuck and ready to take the next step in your life? You’re not alone. I support clients who are navigating anxiety, self-doubt, and long-standing unresolved challenges by helping them explore their experiences with curiosity, compassion, and safety. My goal is to help you feel more connected to yourself, trust your inner voice. I see therapy as a collaborative partnership. Together, we’ll identify goals that matter most to you whether that’s improving relationships, building self-esteem, addressing unresolved challenges, or figuring out what’s next when you’re ready for change but unsure where to begin. I primarily integrate evidence-based therapeutic methods, with EMDR as the central approach guiding the treatment process
I have been a therapist for 52 years. Due to a long history with many types of people in many settings, I am able to work with a wide array of people. I am well known for my capacity to listen, my warmth, and my ability to connect. Gentle humor is an important part of my work and personality.
It's difficult to find someone who gets you. I get it, I've been a client looking for a therapist. When talk therapy hasn't worked how you'd hoped, that's when you can consider a therapy like Somatic, EMDR, or ERP. I can help you with any of these issues. I am a highly effective therapist that also has out of network options for intensives. If you are using insurance and have CPTSD, PTSD, or OCD, we can only meet in the 1 hr format. I have extensive EMDR experience.
I have my MA in Clinical Psychology from Pepperdine University, and BA from Concordia University, Irvine. I am a later career change and have extensive experience in the creative and tech industries.
I often work with women in Perimenopause to menopause, but have worked with men as well. The attributes of clients who find me are usually ready to change and have tried everything. I find they find the right therapist, at the right time, with the right type of therapy and it changes their lives. You can see more in my google reviews.
I know pretty quickly if we are a match and I won't waste your time, I know the people I can help, and if you want that kind of care, and hate traditional talk therapy, I am your therapist. Reach out to see if we are a match.
I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.
As a Licensed Clinical Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I provide a welcoming environment that is safe, nurturing, and judgment-free.
About our therapists who can help with trauma and PTSD located within 20 miles of Berkeley, CA



- 99%Anxiety
- 96%Trauma
- 94%Depression
- 93%Stress management
- 88%Relationship issues

- 94%Aetna
- 51%Providence Health Plan
- 46%Carelon Behavioral Health
- 45%Anthem Blue Cross California
- 33%United Healthcare

- 94%English
- 14%Spanish
- 3%French
- 3%Hindi
- 3%Mandarin

- 90%In-person or online
- 10%In-person only

- 71%Woman
- 23%Man
- 6%Non-binary

- 59%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 12%Clinical Psychologist
- 10%Nurse Practitioner
- 4%Licensed Professional Clinical Counselor

- 99%Individual therapy
- 28%Child or adolescent therapy
- 23%Family therapy
- 19%Couples therapy
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