LGBT therapists in Alameda, CA

For the past 20 years, I've worked across private practices, youth development centers, schools, and mental health clinics. My passion is to work with adults navigating major life transitions. Whether you are a college student or approaching retirement, my hope is to walk alongside you during this time of change and uncertainty; to help create the conditions for you to reconnect with your authentic self and remember what lights you up. We can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you strengthen your awareness with your emotions and rewrite old narratives.

Anxiety and perfectionism have turned your mind into a battleground. Your inner critic nitpicks every interaction, leaving you exhausted by thoughts of “Damnit, why can’t I just be better!” Painful memories get louder, no matter how hard you try to ignore them. Daily invalidations of your Latina, queer, or immigrant identity sting, and you feel isolated as you keep your suffering to yourself. You’ve tried everything: doom scrolling, drinking, and self-help books, but nothing has worked. You're left feeling hopeless and weighed down.

I'm an interactive bi-cultural somatic expressive arts therapist who brings a lot of joy to the work she does, creating safety to address challenges people face. I offer a unique blend of person-centered, humanistic, transpersonal-oriented somatic-based Expressive Arts therapy and energy practices in German and English. I welcome a variety of clients across cultures, ages, lifestyles, and sexual/gender orientations.

I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there

You've always been capable.

The systems around you weren't built for you.

I'm Rachelle Goldenberg, LCSW — a licensed clinical social worker, neuroaffirming therapist, and a late-diagnosed AuDHD adult. That last part matters, because I know firsthand what it's like to spend most of your life feeling like you're failing at something everyone else finds easy.

Over 26 years in this field, I've learned that how I practice isn't determined by training alone. It's shaped by understanding that exhaustion, avoidance, emotional intensity, or difficulty focusing often isn't a character flaw—it's information about what your nervous system, body, and environment actually need.

At Swift Mind Care, I focus my work to serve neurodivergent adults navigating ADHD, autism, sensory processing differences, and the quiet grief of a late diagnosis. If you've spent years wondering why the world felt so much harder for you than it seemed to for others, you're in the right place.

I have close to two decades of experience treating adults, children, and families in the Bay Area. My focus is on providing integrative psychotherapy (IP). IP is an approach that is generally flexible with an inclusive attitude toward the different psychotherapeutic models depending on the client's needs.