ADHD therapists and psychiatrists in Phoenix, AZ

Are you tired, burnt out, or experiencing the fight or flight rollercoaster? Do you feel the weight of the world or needs of others on your shoulders? Maybe you've used all your super powers to survive, but are not thriving. In my practice, I've seen many many clients that look just like you and many people who don't. From depression, overthinking, perfectionism, negative self talk, unhealthy habits, anxiety, and traumatic events, the answers lie within. You are not broken! You can be free! Let me walk with you as you create a new narrative.

I offer medication management and brief psychotherapy. A synergistic approach to help you achieve your goals. My approach includes actionable and leading-edge techniques for managing crippling anxiety, depression, perfectionism, and trauma responses. I'll help you develop techniques and create a treatment plan based on your unique abilities and preferences.

If you're not sure where to start or want a fresh approach to dealing with life's challenges, let's connect!

I’m a Doctor of Nursing Practice and board-certified psychiatric nurse practitioner who works with clients across the lifespan. I specialize in treating depression, anxiety, and complex or treatment-resistant conditions. I have advanced experience with innovative treatments, including Spravato and Transcranial Magnetic Stimulation (TMS). My goal is to provide thoughtful, individualized care for those who may not have found relief with traditional approaches alone.

Down to earth and very open minded. I believe in complete transparency and accountability.

Now accepting new patients with flexible scheduling and quick appointments.

I help adults and adolescents struggling with anxiety, depression, ADHD, trauma, and sleep issues feel more stable, focused, and in control of their lives.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience, including work at the VA Medical Center. I provide practical, supportive, and evidence-based care tailored to your individual needs.

I understand that reaching out for help can feel overwhelming. My goal is to create a safe, respectful, and nonjudgmental space where you feel heard and supported.

We will work together to develop a personalized treatment plan that may include medication management and simple, effective strategies to improve your daily functioning and overall well-being.

I offer telehealth visits, including evening and same-day appointments when available. Services are available in English, Mandarin, and Cantonese.

My approach to therapy is shaped by a rich blend of professional training and lived experience. Over the past 10 years, I’ve supported clients while also integrating insights from my previous career and life journey, allowing me to meet people with empathy, understanding, and authenticity.