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Find a therapist in Alabama — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Alabama accepting new patients

Connect with 674 compassionate providers throughout Alabama offering talk therapy and medication support. Headway works directly with your insurance to maximize coverage and minimize out-of-pocket costs. Get started with a free consultation and find the right fit for your care needs.

Cecelia Johnson

Cecelia Johnson

Therapist

Virtual & in-person • Mobile, AL


“My skills are in motivating, communicating and advocating for Client to promote personal and social growth.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Candace Park

Candace Park

Therapist

Virtual • Alabama


“My style is empathetic, warm, and nonjudgmental. I reflect on your feelings with clarity and sensitivity, ensuring you feel heard, respected, and empowered throughout our work together.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Ashley Starwood

Ashley Starwood

Therapist

Virtual • Alabama


“Self-discovery is a journey that many people find themselves struggling to understand... I want to help you find the love and the light within your relationships and self in order to help you create and mold a better YOU.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Holistic, Humorous
Accepts 8 insurance carriers
Tom Casolaro

Tom Casolaro

Therapist

Virtual & in-person • Daphne, AL


“I'm an attentive listener, empathetic, honest, perceptive and supportive. I have a practical, solution and relational oriented approach.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Spencer

Jennifer Spencer

Therapist

Virtual • Alabama


“My twenty years in the healing profession has taught me the value of compassion to understand emotional pain and discovering the courage to change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Tiffany Lynch

Tiffany Lynch

Therapist

Virtual • Alabama


“I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Aileen Murphy

Aileen Murphy

Therapist

Virtual • Alabama


“Clients can expect a compassionate, strengths-based approach focused on practical solutions and healing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Kate Nelson-Dooley

Kate Nelson-Dooley

Therapist

Virtual • Alabama


“I use playful and creative techniques during our time together so it won't just be talk therapy, unless that is what you desire.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Amani Shalom Wellness

Amani Shalom Wellness

Therapist

Virtual • Alabama


“You can walk away from therapy with a clearer understanding, as well as, tools and skills to be the best version of yourself.”
Anxiety, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Courtney Hawkins

Courtney Hawkins

Therapist

Virtual & in-person • Huntsville, AL


I specialize in Borderline Personality Disorder, Bipolar, anxiety, depression, trauma, self-harm, identity/LGBTQIA+ concerns, ADHD, and relationship/couples issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Alabama


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erin Russell

Erin Russell

Therapist

Virtual • Madison, AL


“Erin is trained in Dialectical Behavior Therapy (DBT) and specializes in providing practical, evidence-based tools for clients struggling with anxiety, depression, and managing intense emotional states.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kathleen Roberts

Kathleen Roberts

Therapist

Virtual • Alabama


“I specialize in working with adults navigating anxiety, life transitions, and the unique experiences that come with being neurodivergent...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Alexis Malden

Alexis Malden

Therapist

Virtual • Alabama


“I believe every person deserves a safe, supportive space where they feel heard, valued, and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Brandy Ray Cobbs

Brandy Ray Cobbs

Therapist

Virtual • Alabama


“I take a practical, strengths-based approach that starts with what's impacting your daily life—like executive functioning, overwhelm, or communication challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Rekita Jackson

Rekita Jackson

Therapist

Virtual & in-person • Birmingham, AL


Hello. My name is Rekita Jackson and I am the owner of 2nd Chances Better Choices Counseling and Consulting Services. I'm a Licenced Professional Counselor and also hold certifications in Grief Couseling and Anger Management. I have over 20 years of experience in helping people within the behavioral / mental health community.

I specialize in individual, family and group counseling. My particular interests are working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, substance abuse and re-entry counseling.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ryann Yanhko

Ryann Yanhko

Therapist

Virtual • Huntsville, AL


“My passion is to help others find hope and healing through changing their relationship with their circumstances.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Suzan Mitchell

Suzan Mitchell

Therapist

Virtual • Alabama


My approach to therapy is warm, collaborative, and strengths based. I focus on creating a space where you feel safe, welcomed, and able to be yourself without fear of judgment. Whether you’re navigating anxiety, stress, life changes, or personal challenges, I work alongside you to understand what’s most important and support you in moving toward meaningful growth and lasting change.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Holly Kozee

Dr. Holly Kozee

Psychologist

Virtual & in-person • Fairhope, AL


My passion is helping women to regain a feeling of control and authorship in their lives. I specialize in helping women with postpartum depression/anxiety, self-esteem issues and stress from life transitions. I received my Ph.D. in counseling psychology from Ohio State in 2008. I'm a licensed psychologist with over 15 years of experience.

Anxiety, Chronic conditions, Depression, Eating disorders, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Madaline Knaupp

Madaline Knaupp

Therapist

Virtual • Alabama


“My goal is to create a warm, nonjudgmental space where you can be yourself-messy thoughts, mixed feelings, and all.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Teresa Speigner

Teresa Speigner

Therapist

Virtual & in-person • Gadsden, AL


“I believe in creating a safe and supportive space where you can explore your thoughts, emotions, and experiences.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
Madelene Spinner

Madelene Spinner

Therapist

Virtual • Alabama


“I would like to better understand your situation and collaborate with you to identify effective solutions that foster greater self-awareness, self-acceptance, and inner peace...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Jonai McCoy

Jonai McCoy

Therapist

Virtual • Alabama


“I believe you already carry strength, even on the days it doesn't like it. You deserve and are worthy of support!”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Humorous
Accepts 2 insurance carriers
Dr. Arkaya Kady Williams-Abbott

Dr. Arkaya Kady Williams-Abbott

Therapist

Virtual • Alabama


“With a foundation in evidence-based care and a warm, strategic approach, I will integrate clinical expertise with compassionate guidance.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Tandrea Elmore

Dr. Tandrea Elmore

Therapist

Virtual • Montgomery, AL


Hello, I’m Dr. Tandrea Elmore, and I am honored to support you as you begin or continue your counseling journey. I believe that seeking help is a courageous step, and I am committed to providing a compassionate, supportive, and nonjudgmental environment where you can work toward healing and personal growth. I have over 20 years of experience in working with children and families, but I have been a licensed counselor for almost 8 years.

I earned a Bachelor of Arts in Psychology from Auburn University, a Master of Science in Counseling Psychology with a concentration in Community Agency Counseling from Troy University, and a Doctor of Education from Northcentral University. I am a Licensed Professional Counselor (LPC), Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), Certified School Counselor, and Certified Vocational Forensic Evaluator. These credentials, combined with my experience, allow me to provide comprehensive, evidence-based care tailored to each client's unique needs.

My mission is to help individuals achieve greater mental and emotional wellness. As a dedicated therapist, I am passionate about promoting both mental and physical well-being and empowering clients to navigate life's challenges with confidence and resilience. I believe it is okay to not be okay—but you do not have to stay there.

My areas of focus include anxiety, depression, life transitions, and overall mental and emotional wellness. I look forward to partnering with you on your journey toward healing, balance, and a healthier, more fulfilling life.

Anger management, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • Alabama


“I enjoy empowering others to be their best version of themselves. It is important to build rapport and provide a safe, nonjudgmental environment to my clients for a positive therapeutic experience.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jared Hood

Jared Hood

Therapist

Virtual & in-person • Clanton, AL


“I am a Licensed Professional Counselor and trauma specialist with over sixteen years of experience. I specialize in working with children and adults experiencing anxiety, grief/loss, chronic illness and trauma.”
Anger management, Chronic conditions, Grief or loss, Physical health issues, Relationship issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Tamieka Martin

Tamieka Martin

Therapist

Virtual • Alabama


“I have two decades of experience supporting women and adolescent girls through anxiety, depression, and self-esteem struggles.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Joelle Silva

Joelle Silva

Therapist

Virtual • Alabama


“My passion is helping individuals navigate emotional, behavioral, and psychosocial challenges so they can become the healthiest and most authentic version of themselves.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Alabama


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Savannah Kizzie

Savannah Kizzie

Therapist

Virtual • Alabama


Welcome! My name is Savannah Kizzie, Licensed Professional Counselor (LPC) in the states of AL & Texas.

I follow a holistic therapeutic approach that emphasizes an individual's physical, emotional, social, and spiritual well-being. I believe providing a safe, comfortable, and non-judgmental environment can foster deep self-reflection, personal growth, and long-term healing

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Humorous
Accepts 6 insurance carriers
Mylane Wigley

Mylane Wigley

Therapist

Virtual • Alabama


I have a Master's of Science in Counseling Degree and have been treating individuals and families for thirty years. I enjoy working with those who are interested in making changes in their lives. If you are tired of the same things happening over and over again and are ready to make lasting changes then I am ready to help you.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Solution-oriented
Accepts 3 insurance carriers
Jasmine Nichols

Jasmine Nichols

Therapist

Virtual & in-person • Birmingham, AL


“I often use an integrative approach to treatment. That means that I adapt interventions from different theories and treatment modalities based on the clients needs and presenting problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Emily Barfield

Emily Barfield

Therapist

Virtual • Fort Payne, AL


“I specialize in Eye Movement Desensitization and Reprocessing (EMDR) and help clients process difficult experiences so they can feel more grounded, confident, and at peace.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Direct, Energetic, Holistic
Accepts 6 insurance carriers
Dr. Erica Harris

Dr. Erica Harris

Therapist

Virtual • Alabama


“I believe in meeting people where they are. I believe part of my role is to help clients see their own God-given power and ability to make the changes needed to improve their lives.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 1 insurance carrier
Jen Stephens

Jen Stephens

Therapist

Virtual • Alabama


“I have been a counselor for over 20 years and hold licenses in Alabama, Illinois, Nevada, Oregon, and Texas.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Clarissa Bradley Day

Clarissa Bradley Day

Therapist

Virtual • Alabama


“I offer compassionate support, evidence-based strategies, and expert guidance to empower your growth, healing, and well-being.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Holly Rutoskey

Holly Rutoskey

Therapist

Virtual • Alabama


“I am passionate about empowering my clients to achieve their unique, individualized goals while supporting them in managing anxiety, depression, and the effects of trauma.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jasmine Boykin

Jasmine Boykin

Therapist

Virtual • Alabama


“I offer a warm, inviting, and nonjudgmental presence as we explore your strengths and goals together.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Jessica Kelley

Jessica Kelley

Therapist

Virtual • Samson, AL


“I'm a nerd with expertise in advanced clinical models like EMDR to treat trauma. But approach therapy with a down-to-earth vibe, using everyday language.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers
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About our therapists serving Alabama

Number of therapists serving Alabama
There are over 666 therapists in Alabama accepting new patients.
666+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 89%Stress management
  • 79%Trauma
  • 77%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 86%Carelon Behavioral Health
  • 55%Blue Cross and Blue Shield of Alabama
  • 42%Providence Health Plan
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 47%Licensed Professional Counselor
  • 44%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 2%Licensed Independent Clinical Social Worker - Private Independent Practice
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 26%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Alabama

Searching for therapists in Alabama starts with finding someone whose training fits what you want to address. Across the state, options vary between larger areas like Birmingham, Montgomery, and Mobile and more rural communities. You may be looking for support with anxiety, depression, relationship concerns, grief, life transitions, or trauma. As you compare Alabama therapists, look for specialties, therapy approaches, and listed experience that match your needs. A therapist’s bio can also show how they describe their style, what sessions may focus on, and which concerns they often support.

Location, scheduling, and format also matter when choosing a therapist in Alabama. Some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility across the state. If you live outside larger metro areas, virtual therapy may give you more options than a local-only search. Before booking, check whether a therapist is accepting new patients, offers times that fit your schedule, and provides a free phone consultation. Reading profiles closely can help you compare communication style, session structure, and approach before you decide.

The cost of therapy in Alabama varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find therapists who accept insurance, view estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to confirm coverage for your specific location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.