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Find a therapist in Alabama — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Alabama accepting new patients

Connect with 777 compassionate providers throughout Alabama offering talk therapy and medication support. Headway works directly with your insurance to maximize coverage and minimize out-of-pocket costs. Get started with a free consultation and find the right fit for your care needs.

Kayla Smith

Kayla Smith

Therapist

Virtual • Alabama


Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • Alabama


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
Jennifer Nester-Farmer

Jennifer Nester-Farmer

Therapist

Virtual & in-person • Huntsville, AL


“I believe that therapy can open a path leading to healing and growth through challenging situations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 13 insurance carriers
Jason Gladden

Jason Gladden

Therapist

Virtual & in-person • Huntsville, AL


“I strive to create a comfortable environment and attempt to balance between professionalism and a less formal feel.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Mark Taylor

Mark Taylor

Therapist

Virtual • Alabama


“My passion is to encourage and uplift young individuals who come from dis-advantaged backgrounds with limited resources and lack of leadership and guidance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
La Tycia Jones

La Tycia Jones

Therapist

Virtual • Hoover, AL


“I believe in the resilience of the human spirit and the capacity for growth, even in the face of setbacks.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
David Greene

David Greene

Therapist

Virtual • Alabama


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Derrick Knight

Derrick Knight

Therapist

Virtual • Alabama


“I have an engaging style of therapy where I challenge my clients and have them participate in creative and engaging activities in session.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Emily Burgess

Emily Burgess

Therapist

Virtual • Alabama


If you understand why you feel the way you do but still can’t seem to change the patterns keeping you stuck, therapy can go deeper than simply talking about what’s wrong.

Hi, I’m Emily Burgess, LCSW, PMH-C, CMNCS, owner of Conduit Counseling Collective. I work with clients who may look like they’re functioning well on the outside but internally feel anxious, overwhelmed, disconnected, stuck in old patterns, or exhausted from holding everything together.

My approach is warm, practical, collaborative, and whole-person focused. We’ll make space to understand your story and where your patterns came from—but we won’t stop there. I believe insight is most helpful when it leads to meaningful change in everyday life.

My work integrates evidence-based therapy with parts work, somatic approaches, nervous system regulation, and the connection between mental and physical wellbeing. When appropriate, we may explore how sleep, movement, nutrition, stress, relationships, and daily rhythms are impacting the way you feel. Mental health doesn’t exist separately from the rest of your body or your life.

I’ve worked in mental health since 2013 and have specialized experience in anxiety, life transitions, women’s mental health, and perinatal mental health.

Therapy with me is supportive, but it’s also active. I’ll bring curiosity, compassion, perspective, accountability—and probably some humor. You don’t need to have the right words or show up with everything figured out.

My goal is to help you better understand yourself, build trust in yourself, and turn insight into change that actually carries into your life.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Jalinda Lambert

Jalinda Lambert

Therapist

Virtual • Alabama


“I am passionate about educating and empowering others to live the life they want, developing coping skills, and building strong and healthy relationships...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jason Cheney

Jason Cheney

Therapist

Virtual • Alabama


“My goal with clients is for them to leave sessions feeling heard, having more insight about their problems, knowing what tools they can use to address problems, and feeling less bothered by past traumatic events and situations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Alabama


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 2 insurance carriers
Loren Johnson

Loren Johnson

Therapist

Virtual • Alabama


My name is Loren Johnson and I am a Licensed Marriage and Family Therapist. I graduated with my master's degree from The University of Alabama in 2017. My passion for helping others drew me to the field of counseling. My collaborative style allows me to work closely with my clients to reach their goals.

Anxiety, LGBTQIA+, Panic disorders, PTSD, Relationship issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Frances Holliday

Frances Holliday

Therapist

Virtual • Alabama


I am a Clinical Social Worker providing tele-health psychotherapy to adolescents, adults, and seniors across Alabama and Florida. My goal is to provide the evidence-based treatment, education, and encouragement necessary for you to achieve a more purposeful and fulfilling life.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Michele Kelly

Michele Kelly

Therapist

Virtual • Alabama


“My approach to therapy is collaborative and individualized. I begin with a comprehensive assessment so that together we can identify the approaches that will be most effective for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Danna Perdue-Melton

Danna Perdue-Melton

Therapist

Virtual & in-person • Hoover, AL


“My approach is a combination of behavioral and client-centered... I assist you in developing skills to work through your problems and find your own solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sharilee Benjamin

Sharilee Benjamin

Therapist

Virtual • Alabama


“My focus is on creating a safe space for healing and growth, integrating mind-body techniques and trauma-informed care to support emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Marjorie Ann Robinson

Marjorie Ann Robinson

Therapist

Virtual • Alabama


I believe healing is a personal journey, and no two paths look the same. My role is to walk alongside you with compassion, support, and practical guidance as you navigate life's challenges, reconnect with yourself, and create lasting, meaningful change. I work with adults through various seasons of change including midlife, pressures of the sandwich generation, dealing with trauma, and relationship/communication challenges, anxiety and depression. I believe these seasons, while often difficult, can also become opportunities for healing, growth, and discovering a renewed sense of purpose.

Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Michelle Holley

Michelle Holley

Therapist

Virtual • Alabama


“I am client-centered and utilize evidence-based practices, backed by years of research and success, to help my clients reach their goals!”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lorene Floyd

Lorene Floyd

Therapist

Virtual • Alabama


“The bulk of my experiences include working with veterans in the substance use and PTSD programs at the VA.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Susan Rohwedder

Susan Rohwedder

Therapist

Virtual & in-person • Birmingham, AL


I am a licensed professional counselor. I have been working in the mental health field for over six years. I have a Master's Degree in Clinical Mental Health Counseling. I love working with people from all walks of life.

Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Stewart

Rebecca Stewart

Therapist

Virtual • Alabama


“I believe everyone deserves a space where they feel heard, understood, and empowered to make meaningful changes in their lives.”
Anger management, Anxiety, Depression, PTSD, Stress management
Affirming, Creative, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Robert Tucker

Robert Tucker

Therapist

Virtual • Alabama


“My approach is rooted in traditional, evidenced-based therapeutic interventions, but I also believe healing can be creative, expressive, and deeply personal.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Leviticus Lofton

Leviticus Lofton

Therapist

Virtual • Alabama


My focus is to help individuals and families build resiliency to heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to connect you with simple strategies that would assist you with achieving your full potential.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Claudia Higgins

Claudia Higgins

Therapist

Virtual • Alabama


“I'm a Licensed Clinical Social Worker and Certified Supreme Court Family Mediator with over 20 years in a field I truly love.”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gregory Smith

Gregory Smith

Therapist

Virtual • Huntsville, AL


“I understand dissociation as a protective adaptation, not a flaw, and therapy is approached with respect, patience, and clinical precision.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Clarissa Bradley Day

Clarissa Bradley Day

Therapist

Virtual • Alabama


“I offer compassionate support, evidence-based strategies, and expert guidance to empower your growth, healing, and well-being.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Silvia Andrews

Silvia Andrews

Therapist

Virtual • Alabama


“I value authenticity, warmth, and real conversation. I know how easy it is to put on a brave face while quietly carrying anxiety, stress, or past trauma...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Tabitha Simpson

Dr. Tabitha Simpson

Therapist

Virtual • Alabama


“My passion is supporting individuals through life transitions, including pregnancy, postpartum adjustment, anxiety, depression, and relationship changes.”
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Donald Hardy

Donald Hardy

Therapist

Virtual • Alabama


“I believe in setting goals to improve our mental health and overall wellness, and in the power of being active in therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lillian Jackson

Lillian Jackson

Therapist

Virtual • Alabama


Lillian Jackson is a Licensed Clinical Professional Counselor in Alabama and Maryland. She is a native of Illinois. Lillian received her Bachelor of Business & Administration from Park University in Missouri. After two decades in the HR field, she transitioned into Clinical Mental Health Counseling and obtained a Master’s degree from Loyola University Maryland with her specialty in Pastoral Counseling. Lillian is passionate about helping individuals discover or rediscover their true, authentic voice. As an Army Veteran, HR professional, Mental Health Clinician, and now a Coach, Speaker, Trainer, and Facilitator, she has a lifetime of experience assisting clients with cultivating awareness.

Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Asheton Tanahey

Asheton Tanahey

Therapist

Virtual • Alabama


“I utilize a warm, cognitive behavioral therapy (CBT) approach to empower clients to make changes in their life.”
Anxiety, Chronic conditions, Depression, Eating disorders, Physical health issues
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Patricia Shepard

Patricia Shepard

Therapist

Virtual • Alabama


I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Paula Mintzer

Paula Mintzer

Therapist

Virtual • Alabama


“I believe counseling should feel like a safe place where you can be completely yourself—without judgment and without feeling like you have to have everything figured out before you walk through the door.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Rachel Morrell

Rachel Morrell

Therapist

Virtual • Alabama


“Having been late-diagnosed with ADHD as an adult myself, I have personally utilized many of the tools we will discuss in session...”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Terrance Battles

Terrance Battles

Therapist

Virtual & in-person • Mobile, AL


“I have a direct style and encourage free-flowing conversations to help clients explore their thoughts and emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Open-minded
Accepts 11 insurance carriers
Sherika Thomas-Miller

Sherika Thomas-Miller

Therapist

Virtual & in-person • Montgomery, AL


“My approach to therapy varies based on the needs of each client I work with. I incorporate a holistic approach as it helps the client understand how each aspect of their well-being is connected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 10 insurance carriers
Ida Wadsworth

Ida Wadsworth

Therapist

Virtual & in-person • Huntsville, AL


“I specialize in trauma informed care and use a collaborative yet eclectic approach in order to fit the needs of each unique individual I see.”
Anxiety, Bipolar disorder, Depression, Trauma
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Michael Azar

Michael Azar

Therapist

Virtual & in-person • Opelika, AL


I spent nearly 5 years working in the substance abuse treatment field, in a variety of different positions, and found my passion for helping people there. I completed my master’s degree in Clinical Mental Health Counseling at Troy University in Montgomery. My clinical training for my master’s program began at an intensive inpatient behavioral healthcare facility for children aged 12–18 who were in DHR custody and subsequently in a private practice counseling setting.

I specialize in depression, anxiety, substance abuse and addictions counseling, and trauma counseling. My philosophy of counseling is based around the simple idea that every individual deserves to live a happy, healthy and whole life. A little help in counseling has the potential to go a long way to living happy, healthy, and whole.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Anita Perry

Anita Perry

Therapist

Virtual • Alabama


“My approach to therapy is client-centered and integrative, incorporating elements from Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and mindfulness practices.”
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
481 - 520 of

About our therapists serving Alabama

Number of therapists serving Alabama
There are over 767 therapists in Alabama accepting new patients.
767+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 90%Stress management
  • 79%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 96%Cigna
  • 90%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of Alabama
  • 41%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 47%Licensed Professional Counselor
  • 45%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Licensed Independent Clinical Social Worker - Private Independent Practice
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Alabama

Searching for therapists in Alabama starts with finding someone whose training fits what you want to address. Across the state, options vary between larger areas like Birmingham, Montgomery, and Mobile and more rural communities. You may be looking for support with anxiety, depression, relationship concerns, grief, life transitions, or trauma. As you compare Alabama therapists, look for specialties, therapy approaches, and listed experience that match your needs. A therapist’s bio can also show how they describe their style, what sessions may focus on, and which concerns they often support.

Location, scheduling, and format also matter when choosing a therapist in Alabama. Some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility across the state. If you live outside larger metro areas, virtual therapy may give you more options than a local-only search. Before booking, check whether a therapist is accepting new patients, offers times that fit your schedule, and provides a free phone consultation. Reading profiles closely can help you compare communication style, session structure, and approach before you decide.

The cost of therapy in Alabama varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find therapists who accept insurance, view estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to confirm coverage for your specific location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.