Find a therapist in Alabama — covered by insurance
Top therapists in Alabama accepting new patients
Connect with 674 compassionate providers throughout Alabama offering talk therapy and medication support. Headway works directly with your insurance to maximize coverage and minimize out-of-pocket costs. Get started with a free consultation and find the right fit for your care needs.
I am Janet P. Stoudenmire-Smith, owner of Alabama Wellness and Recovery Services and a Licensed Professional Counselor-Supervisor (LPC-S). I specialize in working with adolescents, adults, families, veterans, and court-referred clients experiencing anxiety, depression, trauma, anger management concerns, substance use issues, family conflict, stress, and life transitions. My goal is to help clients find healing, hope, and wellness.
I bring knowledge and experience from over three decades in both public mental health settings and private practice and over twenty years teaching psychology and human development. I'm here to support you on your journey to well-being and look forward to working together. I have special sensitivity for neurodivergence, including issues unique to 2E.
Hello, I’m thrilled you’re here! As a Licensed Professional Counselor in Alabama and Texas, as well as a Licensed Clinical Professional Counselor in Kansas, I prioritize your mental health and well-being. I understand that starting therapy can feel overwhelming, and finding the right therapist is a significant step. Congratulations on taking this essential journey towards personal growth! With 15 years of counseling experience, I have dedicated the last decade to clinical practice, helping adolescents and adults aged 16 and up navigate challenges such as anxiety, depression, stress management and various mental health concerns.
I'm an LCSW practicing in Indiana, Florida, Ohio, Colorado, Alabama, Virginia, and Illinois. I specialize prenatal, childhood, and adolescent trauma, OCD, eating disorders, and ARFID. I currently see clients from age 2y through adulthood. I'm available for telehealth services and offer virtual psychotherapy and play therapy sessions.
I guide individuals, families, and groups towards personal balance by using the Six Dimensions of Wellness as a framework. Consider me a navigator for personal exploration and discovery. Clients are invited to gather diverse 'souvenirs' for their life's journey home.
When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.
I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.
Are you feeling stuck between who you are and who you know you were meant to be? I help clients grappling with meaning, mortality, authenticity, and purpose. Using Acceptance and Commitment Therapy (ACT), I specialize in depression, anxieties, and addictions that have these deeper existential roots. I help people struggling with shame, loneliness, heartbreak, aging, illness, grief, and loss of meaning build a life worth living and a Self worth living it. I believe in building new skills. But my ultimate aim is to help you find and liberate your higher Self.
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You may already know why you overfunction, people-please, silence yourself, or keep repeating patterns in relationships that leave you drained. Insight matters, but it is not the finish line. I help people turn what they know into boundaries, emotional self-trust, and choices that reflect the life they are ready to lead.
I’m a licensed psychotherapist, a nationally certified counselor, a former adjunct psychology instructor in higher education, and the founder of Mental Health Monarchs. With more than 15 years of experience in mental health, including 6 years as a therapist, I work with adults navigating childhood trauma, emotional neglect, family dysfunction, identity concerns, and toxic relationship patterns.
My style is intuitive, culturally grounded, curious, and compassion-forward. We’ll explore what is underneath your patterns without making therapy feel stiff or overly clinical. We can leave the work voice outside. I’m not code-switching with you. Cool?
This space is best suited for people who are ready for honest reflection and willing to begin using new tools in real time, in real life. I give homework.
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About our therapists serving Alabama
- 98%Anxiety
- 92%Depression
- 89%Stress management
- 79%Trauma
- 77%Relationship issues
- 99%Aetna
- 96%Cigna
- 86%Carelon Behavioral Health
- 55%Blue Cross and Blue Shield of Alabama
- 42%Providence Health Plan
- 99%English
- 2%Spanish
- 84%Online only
- 16%In-person or online
- 84%Woman
- 16%Man
- 1%Non-binary
- 47%Licensed Professional Counselor
- 44%Licensed Independent Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 2%Licensed Independent Clinical Social Worker - Private Independent Practice
- 100%Individual therapy
- 36%Family therapy
- 26%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Alabama
Searching for therapists in Alabama starts with finding someone whose training fits what you want to address. Across the state, options vary between larger areas like Birmingham, Montgomery, and Mobile and more rural communities. You may be looking for support with anxiety, depression, relationship concerns, grief, life transitions, or trauma. As you compare Alabama therapists, look for specialties, therapy approaches, and listed experience that match your needs. A therapist’s bio can also show how they describe their style, what sessions may focus on, and which concerns they often support.
Location, scheduling, and format also matter when choosing a therapist in Alabama. Some people prefer in-person sessions near home or work, while others choose virtual appointments for more flexibility across the state. If you live outside larger metro areas, virtual therapy may give you more options than a local-only search. Before booking, check whether a therapist is accepting new patients, offers times that fit your schedule, and provides a free phone consultation. Reading profiles closely can help you compare communication style, session structure, and approach before you decide.
The cost of therapy in Alabama varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway makes it easier to find therapists who accept insurance, view estimated out-of-pocket costs before booking, and choose from therapists who are accepting new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your plan details to confirm coverage for your specific location. From there, you can browse therapists, review bios, and book directly when you’re ready.
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