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Find a therapist in Mobile, AL — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Mobile, AL accepting new patients

Explore mental health support in Mobile with Headway's extensive provider network of 774 licensed professionals. Serving neighborhoods like Midtown, Spring Hill, and Downtown, our providers offer flexible scheduling with availability within two weeks, free consultations, and insurance-covered sessions with potential copays as low as $0.

Quaneshia Chandler

Quaneshia Chandler

Therapist

Virtual • Alabama


“You should leave session feeling heard and cared for. Although sessions may have its challenges, my goal is to create a safe environment for you.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michele Kelly

Michele Kelly

Therapist

Virtual • Alabama


“My approach to therapy is collaborative and individualized. I begin with a comprehensive assessment so that together we can identify the approaches that will be most effective for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
LeKesha Wyse

LeKesha Wyse

Therapist

Virtual • Alabama


Are you feeling overwhelmed by grief, depression, relationship issues or past trauma? You want to feel understood, supported, and empowered to regain control of your life. Whether you are an adult or a couple, you deserve a safe space where your unique story and struggles are heard without judgment. Together, we can work toward the lasting change you hope for, helping you build resilience and discover your strengths in a way that feels right for you.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Carolyn Adams

Carolyn Adams

Therapist

Virtual • Alabama


“I am trained in working with children and families, counseling abusers, anger management, and behavioral problems, and have over 20 years of social work practice experience.”
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Direct, Energetic, Participatory
Accepts 3 insurance carriers
Aimee Christian

Aimee Christian

Therapist

Virtual • Alabama


“I have a great passion for working with teens and young adults. With a warm, approachable style, I create a safe, supportive space where young people can express themselves freely.”
Anxiety, Depression, Stress management, Trauma
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Janis Hart

Janis Hart

Therapist

Virtual & in-person • Decatur, AL


“My therapy sessions are centered around Solution-Focused Therapy and Cognitive Behavioral Therapy (CBT).”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Marquita Layton

Marquita Layton

Therapist

Virtual & in-person • Enterprise, AL


“I believe my client's are experts in themselves. With that in mind I approach client's with curiosity...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cathleen Menda

Cathleen Menda

Therapist

Virtual • Alabama


“I have worked with children, adults, and families helping them navigate life's challenges such as anxiety and depression due to trauma.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Mwandishi Cochrian-Goodwin

Mwandishi Cochrian-Goodwin

Therapist

Virtual • Alabama


“My philosophy revolves around empowerment. I believe that lasting change occurs when clients are able to access their own strengths and resources.”
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Affirming, Energetic, Open-minded
Accepts 8 insurance carriers
Alicia Clark

Alicia Clark

Therapist

Virtual • Mobile, AL


“I specialize in supporting women navigating significant life transitions and challenges, with a particular focus on infertility, the complexities of motherhood, and workplace issues.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Senethia Walton

Senethia Walton

Therapist

Virtual & in-person • Birmingham, AL


“I believe that therapy is a collaborative process, and I work with each client to identify their unique needs, strengths, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 3 insurance carriers
Charles Lewis

Charles Lewis

Therapist

Virtual • Alabama


“My style is supportive but direct—I value honest conversations, accountability, and helping clients make meaningful progress at their own pace.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Bryan Strycula

Bryan Strycula

Therapist

Virtual • Alabama


“My therapeutic approach is client centered, collaborative, and eclectic consisting of a wide array of theoretical orientations and modalities to suit your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Asia Gorg

Dr. Asia Gorg

Therapist

Virtual • Alabama


“Most importantly, Dr. Gorg brings energy, compassion, and genuine dedication to helping those who seek her services.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Accepts 6 insurance carriers
Kira Ryan

Kira Ryan

Therapist

Virtual • Alabama


I’m a warm, supportive, and empowering therapist who believes you are the expert on your own life. I’ve been practicing counseling for four years and also facilitate IOP groups, giving me experience working with a variety of concerns and life experiences. I use humor when it fits, and I’m not afraid to challenge you when the moment calls for it. Most importantly, I want you to feel comfortable being your authentic self in therapy.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Kristina Beard

Kristina Beard

Therapist

Virtual & in-person • Decatur, AL


“I work with children, teens, and adults who are tired of feeling controlled by their past, their emotions, or the ways they've learned to cope.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Bri Mumpower

Bri Mumpower

Therapist

Virtual • Alabama


“I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bobi Ezell

Bobi Ezell

Therapist

Virtual • Alabama


“Utilizing techniques from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), I frequently assist clients in better understanding negative core beliefs and thought patterns...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Richard Layzod

Richard Layzod

Therapist

Virtual • Alabama


Whatever brought you here — anxiety, depression, grief, the weight of a past trauma, family conflict, or just the accumulation of everyday stressors — I'd be glad to help. I'm passionate about helping people find real solutions to life's challenges. I earned my bachelor's in social work from the University of North Alabama and my Master of Social Work from the University of Alabama, and over eight years I've worked with clients facing alcohol and drug-related issues, severe and persistent mental illness, depression, anxiety, grief, and the ordinary pressures that can quietly become too much to carry. That range means very little you bring will surprise me, and nothing you say here will be met with judgment.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Lorene Floyd

Lorene Floyd

Therapist

Virtual • Alabama


“The bulk of my experiences include working with veterans in the substance use and PTSD programs at the VA.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ida Wadsworth

Ida Wadsworth

Therapist

Virtual & in-person • Huntsville, AL


“I specialize in trauma informed care and use a collaborative yet eclectic approach in order to fit the needs of each unique individual I see.”
Anxiety, Bipolar disorder, Depression, Trauma
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Walker Edmondson

Walker Edmondson

Therapist

Virtual • Alabama


“Clients can expect an understanding, solutions oriented approach to care that helps them grow and heal.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Stan Kimble

Stan Kimble

Therapist

Virtual • Athens, AL


“I am very empathic and bring a weath of personal experience to my practice including recovery, military, racial , age , PTSD,ageism as well as marital/ family conflict issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Harriet Lamb

Harriet Lamb

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Shavon Rich

Shavon Rich

Therapist

Virtual • Dothan, AL


“My approach to therapy is client-centered, compassionate, and empowering. I believe in creating a safe, nonjudgmental space where clients feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maya Pace

Maya Pace

Therapist

Virtual • Alabama


“I provide a calm, supportive space where you can build self-awareness, release patterns that no longer serve you, strengthen emotional regulation, and feel empowered to communicate your needs and advocate for yourself.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Neketa Boglin

Neketa Boglin

Therapist

Virtual • Alabama


When you've been carrying anxiety, relationship stress, or the pressure of holding everything together for so long, it can start to feel like you're simply surviving instead of truly living. You may be showing up for everyone else while quietly wondering when you'll have the chance to take care of yourself. You deserve a space where you can let your guard down and be met with compassion instead of judgment. I provide virtual therapy for adults throughout Alabama, helping people navigate anxiety, depression, stress management, and relationship issues while also supporting family concerns, grief and loss, and women's issues that often become part of the same journey. My goal is to create a welcoming environment where you feel genuinely heard, reconnect with your strengths, and begin building a life that feels more peaceful, balanced, and fulfilling.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Sandy Johnson

Sandy Johnson

Therapist

Virtual • Alabama


“I offer a supportive and direct space where you can slow down, feel understood, and begin reconnecting with your strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Michelle Cruz-Weeks

Michelle Cruz-Weeks

Therapist

Virtual & in-person • Enterprise, AL


“Life is messy but we don't have to figure it out alone. Asking for help is not easy but can be the first step to empowerment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Alabama


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Amber Jones

Amber Jones

Therapist

Virtual • Alabama


Hello, I am Amber Jones, LPC. I am a Licensed Professional Counselor in the state of Alabama. I have worked in mental health for over 16 years. I have been a counselor for 7 years. I worked primarily with children, adolescents, college students, and adults during this time. I provided Telehealth services to adults and adolescents. Before receiving my counseling degree, I worked as a substance abuse prevention specialist for over 10 years. I am currently working on my PhD in Counselor Education and Supervision.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amber Sheffield

Amber Sheffield

Therapist

Virtual • Alabama


“I use an eclectic approach, pulling from different methods like cognitive behavioral therapy, mindfulness, brainspotting, and solution-focused techniques...”
Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Davita JK

Davita JK

Therapist

Virtual • Alabama


“My style is warm, empathetic, and nonjudgmental. My approach to therapy is focused on empowering clients to take control of their own healing and growth...”
ADD/ADHD, Anger management, Depression, Family issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janel Porter

Janel Porter

Therapist

Virtual • Alabama


“I hand you the literal scripts and behavioral strategies you need to practice healthy boundaries safely and effectively in the real world.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Challenging, Humorous
Accepts 6 insurance carriers
Tammy Ziegler McCreery

Tammy Ziegler McCreery

Therapist

Virtual & in-person • Huntsville, AL


“I prioritize creating a calm, nonjudgmental space where difficult conversations can happen honestly.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 6 insurance carriers
Courtney Benjamin

Courtney Benjamin

Therapist

Virtual & in-person • Birmingham, AL


“I believe people are born with enormous potential. Along the way, life can bring experiences... that slow our momentum or result in us feeling disconnected from the life that we imagined.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bekina Lane

Bekina Lane

Therapist

Virtual • Alabama


“Healing begins when you feel seen, heard, and understood. My goal is to help you build resilience, discover your strengths, and create meaningful change—one step at a time.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Claudia Acosta

Claudia Acosta

Therapist

Virtual • Alabama


“I am a compassionate mental health therapist dedicated to creating a safe and supportive space where clients feel heard, understood and empowered.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Nakita Waddle

Nakita Waddle

Therapist

Virtual • Alabama


“I believe therapy should help you better understand yourself while giving you practical tools to create meaningful, lasting change.”
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Chris Johns

Chris Johns

Therapist

Virtual • Montgomery, AL


“I believe therapy should take into account your life experiences, family dynamics, and the realities that affect how you respond to challenges, show up in the world, and show up for yourself.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
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About our therapists serving Mobile, AL

Number of therapists serving Mobile, AL
There are over 766 therapists in Mobile, AL accepting new patients.
766+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 90%Stress management
  • 79%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 96%Cigna
  • 90%Carelon Behavioral Health
  • 61%Blue Cross and Blue Shield of Alabama
  • 41%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 47%Licensed Professional Counselor
  • 45%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 1%Licensed Independent Clinical Social Worker - Private Independent Practice
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Mobile

Finding therapists in Mobile starts with knowing what kind of support you want and which therapist may fit your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists in Mobile, AL, look for training and listed specialties that match what you want to address. A therapist’s bio can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or support for couples.

Mobile has a mix of local therapy options across areas like Midtown, Spring Hill, Downtown, and nearby communities. Some people prefer in-person sessions close to home or work, while others choose virtual appointments for more scheduling flexibility. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with new clients.

Therapy in Mobile can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who match your preferences, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. You can browse therapists in Mobile, compare virtual and in-person options, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.