Find a therapist in Mobile, AL — covered by insurance


Top therapists in Mobile, AL accepting new patients
Explore mental health support in Mobile with Headway's extensive provider network of 673 licensed professionals. Serving neighborhoods like Midtown, Spring Hill, and Downtown, our providers offer flexible scheduling with availability within two weeks, free consultations, and insurance-covered sessions with potential copays as low as $0.
Hi, and welcome — I'm really glad you're here. I've been a licensed therapist for 8 years, and in that time I've sat with people through just about every kind of hard season: anxiety that won't let up, depression that makes everything feel heavy, the pull of substance use, anger that's costing you relationships, or a life transition that's left you unsure of who you are right now. Wherever you're starting from, you don't have to sort it out alone.
I work with adults navigating anxiety, depression, substance use disorders, anger management, relationship struggles, and the specific pressures that come with men's and women's issues. I earned both my undergraduate and graduate degrees from Troy University, and what grounds my work is a simple belief: change is possible for anyone willing to be honest with themselves — and I'll be right there alongside you for it.
I am a Licensed Independent Clinical Social Worker supporting adolescents and adults through a variety of life challenges, including substance use, anxiety, depression, life transitions, relationship difficulties, and the everyday stressors that can leave us feeling overwhelmed or stuck.
My professional background includes substance use assessments, individual therapy, and working with individuals at different stages of recovery and personal growth. I believe therapy should be a space where you can be yourself without fear or judgment. My approach is warm, compassionate, down-to-earth, and collaborative.
Reaching out can be very difficult, and I strive to meet each person where they are while helping them to identify strengths, build healthier coping skills, and create meaningful change.
My goal is to help you feel heard, supported, and empowered as we work together toward the life you want to build, and are deserving of.
When life feels overwhelming, it's easy to get caught in a cycle of anxious thoughts, emotional exhaustion, or self doubt that makes it hard to enjoy the things that once brought you joy. Anxiety, depression, OCD, trauma, or difficult life experiences can leave you feeling stuck, disconnected, or constantly waiting for things to get better. You don't have to navigate that journey alone. I partner with individuals experiencing anxiety, ADHD, bipolar disorder, depression, and OCD so they can find greater emotional balance, regain confidence in themselves, and build a life that feels calmer, healthier, and more fulfilling. Working with adolescents and adults, I strive to create a supportive, judgment free space where you feel genuinely heard, understood, and empowered to make lasting change.
I am a Licensed Marriage and Family Therapist (LMFT) who specializes in working with adolescents, teens, and young people navigating emotional, behavioral, and relational challenges. Many of the teens and families I support are dealing with anxiety, depression, anger outbursts, defiance, low self-esteem, school stress, peer conflict, family tension, and difficulty managing big emotions. Parents often come to me feeling overwhelmed, unsure how to help, or concerned about changes in behavior, mood, or communication at home.
I believe healing begins with feeling truly seen, heard, and understood. I provide a compassionate, nonjudgmental space where young people can safely express themselves, build trust, strengthen emotional regulation, and develop a stronger sense of identity and self-worth. My work also focuses on helping families improve communication, reduce conflict, rebuild connection, and create more stable, supportive relationships at home. My goal is to help teens feel more confident and families feel more connected.
Hi, I’m glad you’re here. Reaching out for support can feel difficult, especially if you’ve been carrying things on your own for a long time. With over 20 years of experience in social work and mental health, I’ve worked with individuals and families navigating trauma, stress, and life challenges in both community and clinical settings.
My goal is to create a space where you feel safe, respected, and truly heard. Together, we’ll work at your pace to better understand what you’re going through and begin building a path forward that feels manageable and meaningful.
Clients seeking therapy for anxiety, depression, or PTSD should know that I am a Licensed Independent Clinical Social Worker (LICSW) bringing a uniquely informed perspective to remote care. My six years within the VA system and my background as an Army Retiree have given me specialized expertise in managing the complex challenges often associated with trauma, high-stress environments, and chronic mental health issues.
I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.
I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.
You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.
I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.
I am a Licensed Professional Counselor with more than 30 years of experience working with anxiety, depression, grief, trauma, chronic health issues, health anxiety, relationship/family issues. Courage is defined as "strength in the face of pain or grief" and "doing it depsite that fear." I respect that steps it takes to reach out for support and understanding! It says a great deal about your own readiness for change. I am both humbled and honored for the opportunity to be one of the people who might help you along the way!
"In a world where you can be anything, be kind!" Hi there, I’m Adrianne Garrett and I am a Licensed Professional Counselor in the beautiful state of Alabama. Taking the first step toward therapy can feel overwhelming, but you do not have to navigate life’s challenges alone. I believe therapy should be a space where you feel heard, supported, and empowered to grow. My goal is to create a warm, nonjudgmental environment where clients can openly process emotions, strengthen coping skills, and move toward healing and personal growth.
I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.
I am unable to take new clients at this time. Existing clients, please reach out to me directly for any scheduling needs. Thank you!
I am a Clinical Social Worker licensed in Alabama with experience collaborating with people of all ages to identify values, strengths, and needs, and to help empower them to live their best lives, whatever that looks like for them. I love working with people from all walks of life, and I specialize in LGBTQ+ health, life after trauma, and those living with low income, disability, and other barriers.
I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.
I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.
I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.
Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.
I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.
Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.
Your Story. Your Purpose. Your Identity. Healing isn't about becoming someone new—it's about uncovering who you've always been. Life has a way of shaping us. Painful experiences, trauma, loss, relationships, and fear can leave us carrying beliefs and protective patterns that once helped us survive, but now no longer serve us. Together, we'll explore your story, heal unresolved wounds, challenge limiting beliefs, and reconnect with the authentic identity that's been there all along.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
About our therapists serving Mobile, AL



- 98%Anxiety
- 92%Depression
- 89%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 96%Cigna
- 87%Carelon Behavioral Health
- 55%Blue Cross and Blue Shield of Alabama
- 43%Providence Health Plan

- 99%English
- 2%Spanish

- 84%Online only
- 16%In-person or online

- 84%Woman
- 15%Man
- 1%Non-binary

- 47%Licensed Professional Counselor
- 44%Licensed Independent Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 2%Licensed Independent Clinical Social Worker - Private Independent Practice

- 100%Individual therapy
- 36%Family therapy
- 26%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Mobile
Finding therapists in Mobile starts with knowing what kind of support you want and which therapist may fit your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists in Mobile, AL, look for training and listed specialties that match what you want to address. A therapist’s bio can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or support for couples.
Mobile has a mix of local therapy options across areas like Midtown, Spring Hill, Downtown, and nearby communities. Some people prefer in-person sessions close to home or work, while others choose virtual appointments for more scheduling flexibility. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with new clients.
Therapy in Mobile can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who match your preferences, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. You can browse therapists in Mobile, compare virtual and in-person options, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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