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Find a therapist in Mobile, AL — covered by insurance

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Top therapists in Mobile, AL accepting new patients

Explore mental health support in Mobile with Headway's extensive provider network of 673 licensed professionals. Serving neighborhoods like Midtown, Spring Hill, and Downtown, our providers offer flexible scheduling with availability within two weeks, free consultations, and insurance-covered sessions with potential copays as low as $0.

Zoe Long Holloway

Zoe Long Holloway

Therapist

Virtual • Alabama


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Ashelea McCain

Ashelea McCain

Therapist

Virtual • Alabama


“I honor every part of your identity—including race, culture, gender, and lived experiences—and strive to create an inclusive space for BIPOC, LGBTQIA+ individuals, professionals, veterans, and families involved with Child Protective Services.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Marea Ennis

Marea Ennis

Therapist

Virtual & in-person • Hoover, AL


“I work with individuals and families navigating these experiences, with a primary focus on supporting mothers experiencing anticipatory grief, pregnancy loss, stillbirth, and infant loss.”
End of life care, Family issues, Grief or loss, Infertility, Maternal mental health
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Frances Holliday

Frances Holliday

Therapist

Virtual • Alabama


I am a Clinical Social Worker providing tele-health psychotherapy to adolescents, adults, and seniors across Alabama and Florida. My goal is to provide the evidence-based treatment, education, and encouragement necessary for you to achieve a more purposeful and fulfilling life.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Alabama


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Grall

Tara Grall

Therapist

Virtual • Alabama


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Quavian Lewis

Quavian Lewis

Therapist

Virtual • Alabama


“I believe that healing occurs through a collaborative therapeutic relationship built on trust, respect, and authenticity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Holistic
Accepts 3 insurance carriers
Glynnis Young

Glynnis Young

Therapist

Virtual • Montgomery, AL


“My approach is warm, collaborative, and grounded in helping you move from survival mode into greater clarity, confidence, and emotional wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Laura Grant

Laura Grant

Therapist

Virtual • Alabama


“I view and treat each client as the unique individual that they are, and recognize that each of us are shaped and forged from our own complex and deeply personal life experiences.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
April Stevens

April Stevens

Therapist

Virtual • Alabama


Hi Y'all! I am a Licensed Independent Clinical Social Worker. I have been practicing for over 21 years. I am specially trained in co-occurring disorders of substance and mental health diagnoses. I love all people and want to help as many people as possible, to heal and move forward towards a healthier happier life. I hope to work with you soon!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
John Hischer

John Hischer

Therapist

Virtual • Alabama


“I work closely with clients to support the meaningful changes they want to see in their lives and to create a safe, respectful space for growth and healing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Participatory, Solution-oriented
Accepts 5 insurance carriers
Daveny Vinson

Daveny Vinson

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor with graduate-level training in clinical mental health counseling. My professional background includes working with adults experiencing anxiety, depression, stress-related disorders, trauma, and self-esteem challenges. I use evidence-based approaches tailored to each client’s needs, including cognitive-behavioral and trauma-informed interventions.

I primarily serve adults seeking support with emotional regulation, life transitions, relationship concerns, and personal growth. My work is grounded in creating a structured, supportive environment where clients can develop practical coping skills, increase insight, and improve overall functioning.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Hakeem Lumumba

Hakeem Lumumba

Therapist

Virtual • Alabama


Dr. Hakeem Lumumba, PhD. He has over 40 years of clinical experience. In addition, he has been an educator for over 30 years at various institutions. Dr. Lumumba is currently an Adjunct Instructor, at the University of South Alabama (Mobile, Alabama), College of Education and Professional Studies, Department of Counseling and Instructional Sciences and he is an Assistant Adjunct Professor at the University of South Alabama (Mobile, Alabama), Frederick P. Whiddon College of Medicine.

Dr. Lumumba received his Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, Michigan. Dr. Lumumba is a Licensed Professional Counselor (Michigan & Alabama), Licensed Master Social Worker (Michigan), Certified Advanced Alcohol & Drug Counselor (Michigan & Alabama), Certified Clinical Supervisor (Michigan and Alabama), National Certified Counselor, Approved Clinical Supervisor, and Master Addiction Counselor (NAADC). In addition, he is a Motivational Interviewer Train the Trainer, a Substance Abuse Professional (SAP) for the Department of Transportation, a Health Professional Recovery Program (HPRP) (Michigan) evaluator, and a Health Management System of America (HMSA) Gambling Program Provider.

Dr. Lumumba specializes with treating depression, anxiety, couple's therapy, and substance use disorders.

Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Tykesha Burrell

Tykesha Burrell

Therapist

Virtual • Alabama


“I believe therapy is most effective when clients feel safe, respected, and empowered to share their experiences without fear of judgment.”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Izandra Rudolph-Heard

Izandra Rudolph-Heard

Therapist

Virtual • Alabama


“I partner with individuals to identify their strengths, navigate life's challenges, and foster meaningful growth and healing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Energetic
Accepts 4 insurance carriers
Brittany Melvin

Brittany Melvin

Therapist

Virtual • Mobile, AL


As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), I am passionate about helping individuals heal from the wounds that continue to shape their present. I am the CEO and Founder of Mental Freedom Counseling Services LLC, proudly recognized with the Best of Alabama 2026 Award in Counseling and Therapy Practices. I work with adults experiencing anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, and substance use, while maintaining a special passion for attachment wounds and the lasting impact of childhood experiences. I believe many of our current struggles make sense when we understand where they began.

My goal is to provide a compassionate, supportive environment where you feel truly seen and understood. Together, we'll identify patterns that no longer serve you, strengthen healthier ways of coping, and work toward lasting emotional freedom. Whether you're navigating painful relationships, unresolved trauma, or simply feeling stuck, I strive to help you build insight, healing, and confidence so you can create the life and relationships you deserve.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Clifford Wright

Clifford Wright

Therapist

Virtual • Alabama


I am a licensed social work therapist in Alabama. I have 25 years of experience in therapy and social services.

Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers
Elizabeth Parks

Elizabeth Parks

Therapist

Virtual • Alabama


“I provide a strength-based, trauma-informed approach in treatment and look forward to hearing from you so that you can get back to enjoying the life you were created to enjoy.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. LaShawn Jackson Turner

Dr. LaShawn Jackson Turner

Therapist

Virtual • Huntsville, AL


“My goal is to create a safe, nonjudgmental space where individuals can reflect, grow, and embrace change.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Ursula Antonik-Buxton

Ursula Antonik-Buxton

Therapist

Virtual • Alabama


“I will ask a lot of questions to truly understand the problem at hand and look for small steps that lead to the goals that you want to achieve.”
ADD/ADHD, Grief or loss, Panic disorders, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rosemary Gowett

Rosemary Gowett

Therapist

Virtual • Alabama


Life can feel overwhelming when you're facing anxiety, depression, relationship challenges, chronic stress, or major life transitions. You may find yourself feeling stuck, emotionally exhausted, disconnected from others, or unsure how to move forward. I work with adults and older adults navigating anxiety, depression, stress management concerns, women's issues, relationship difficulties, anger management challenges, and life changes that can impact emotional well-being. With more than 12 years of counseling experience, I help clients better understand the thoughts, emotions, and patterns that may be contributing to their struggles while developing practical tools for lasting change. Whether you're coping with personal challenges, relationship stress, self-doubt, or feeling overwhelmed by life's demands, therapy can provide a supportive space to gain clarity, build confidence, and create healthier ways of responding to difficult situations.

Anger management, Anxiety, Depression, Family issues, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Erica Martin

Erica Martin

Therapist

Virtual • Alabama


“My goal is to provide compassionate, strengths-based care rooted in empathy, collaboration, and respect, creating a safe and supportive space for healing and growth.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Ericka Biggs

Ericka Biggs

Therapist

Virtual • Alabama


“My approach includes evidence-based therapy methods such as CBT, mindfulness, a strengths-based perspective, and motivational interviewing to support meaningful growth and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Crystal Christian-Parris

Crystal Christian-Parris

Therapist

Virtual • Alabama


Life can feel overwhelming when anxiety, depression, ADHD, anger, grief, or past trauma begin to take up more space than the life you want to live. You may be exhausted from carrying everything on your own, struggling to manage emotions, or feeling stuck in patterns that no longer serve you. I work with adults and teens who are ready for change but may not know where to start. Together, we'll create a space where you feel heard, supported, and empowered to heal, build confidence, strengthen relationships, and move forward with greater clarity and purpose.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Julie Mouton

Julie Mouton

Therapist

Virtual • Alabama


I am Julie. I am down to earth and relatable. I value working as a team to make my client feel seen and heard. I value helping the client to have break throughs that help them to make connections that will help them to get better and have more peace, freedom, healing, and understanding about how to have a happier life.

Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Blanca McCall

Blanca McCall

Therapist

Virtual • Alabama


“I'm particularly passionate about working with veterans, individuals navigating chronic/terminal illness, and those experiencing burnout or emotionally overwhelmed.”
Anxiety, Depression, End of life care, Stress management
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • Alabama


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Amy White

Amy White

Therapist

Virtual • Alabama


“My aim is to provide the highest level of therapeutic services with an individualistic and client-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Meaghan Hill

Meaghan Hill

Therapist

Virtual • Alabama


“Rather than viewing you through the lens of a rigid diagnosis, I look at your entire ecosystem—how your environment, relationships, and history shape who you are today.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Holistic
Accepts 3 insurance carriers
Waynette Smith

Waynette Smith

Therapist

Virtual • Alabama


“I engage in an entirely encouraging, emotional, and supportive relationship with the client as a process of promoting healthy coping strategies and tools to achieve clients' goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Danita Stapleton

Danita Stapleton

Therapist

Virtual • Alabama


With over 30 years of experience supporting children, adolescents, adults, and families, I provide compassionate, evidence-based counseling grounded in rehabilitation and mental health practice. I specialize in working with individuals navigating anxiety, depression, grief and loss, trauma, life transitions, substance use concerns, and adjustment to disability. My background includes extensive work with intellectual and developmental disabilities, children with emotional and behavioral disorders, and youth in foster and adoptive care. I also provide Employee Assistance Program (EAP) services, as well as individual, couples, family, and group counseling. As a Licensed Professional Counselor-Supervisor (LPC-S), Certified Rehabilitation Counselor (CRC), National Certified Counselor (NCC), and Board Certified Telemental Health Provider (BC-TMH), I am committed to providing ethical, culturally responsive, and practical support to help clients build resilience and move forward with confidence.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anita Perry

Anita Perry

Therapist

Virtual • Alabama


“My approach to therapy is client-centered and integrative, incorporating elements from Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and mindfulness practices.”
Anger management, Anxiety, Depression, Substance use / addiction, Trauma
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Cori Ray

Cori Ray

Therapist

Virtual • Vestavia Hills, AL


Taking the first step toward therapy can feel overwhelming, and you don't have to face life's challenges alone. I believe healing begins with feeling heard, accepted, and supported. For more than 13 years, I've had the privilege of working with children, adolescents, adults, and families experiencing anxiety, ADHD, depression, bipolar disorder, trauma, grief, life transitions, relationship challenges, women's issues, and stress. I've also supported individuals navigating crisis, childhood and domestic abuse, co-dependency, and self-esteem concerns. My goal is to provide a safe, welcoming space where you can explore your experiences, recognize your strengths, and begin moving toward the life you want at a pace that feels comfortable for you.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Kaitlyn McPhillips

Kaitlyn McPhillips

Therapist

Virtual • Alabama


“I specialize in working with individuals experiencing anxiety, depression, and substance use disorders.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Michael McGraw

Michael McGraw

Therapist

Virtual • Alabama


“Michael takes a solution-focused and collaborative approach—helping clients identify strengths, develop coping strategies, and move toward meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Beonca Terry

Beonca Terry

Therapist

Virtual • Alabama


“I believe everyone deserves a space where they can show up exactly as they are no judgment, no pretense, just real support.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christopher Murphy

Christopher Murphy

Therapist

Virtual • Alabama


Chris is a Licensed Professional Counselor with several years of experience delivering holistic, trauma-informed, and client-centered care. His integrative therapeutic approach draws on Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and multicultural perspectives. As a therapist, his goal is to empower you to tap into your inner strength and resilience, giving you the tools to reclaim control over your life. He strives to create a space that is compassionate and empathetic; a space where you can express yourself freely and without judgement. Chris collaborates with clients to address life’s transitions, chronic health concerns, trauma, grief, stress, anxiety, depression, addiction, and identity-related issues.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
Ashley Walay

Ashley Walay

Therapist

Virtual • Alabama


You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
TaShara Davis

TaShara Davis

Therapist

Virtual • Alabama


I specialize in supporting adults as they navigate identity, relationships, and life transitions, as well as children, teens, families, and adults dealing with stress, anxiety, emotional challenges, substance use concerns, and life changes.

My approach is culturally responsive, affirming, and warm, and I tailor treatment to meet each person where they are. I also incorporate clients’ faith and spiritual beliefs into the therapeutic process when desired, as part of a holistic approach to care.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Renata Chambers

Renata Chambers

Therapist

Virtual • Alabama


“My partners in therapy appreciate my seemingly casual approach to therapy that integrates evidence-based clinical practices, awareness through education, and the safety of not being judged.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving Mobile, AL

Number of therapists serving Mobile, AL
There are over 665 therapists in Mobile, AL accepting new patients.
665+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 89%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 87%Carelon Behavioral Health
  • 55%Blue Cross and Blue Shield of Alabama
  • 43%Providence Health Plan
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 84%Online only
  • 16%In-person or online
Provider gender
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  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
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  • 47%Licensed Professional Counselor
  • 44%Licensed Independent Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 2%Licensed Independent Clinical Social Worker - Private Independent Practice
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 26%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Mobile

Finding therapists in Mobile starts with knowing what kind of support you want and which therapist may fit your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists in Mobile, AL, look for training and listed specialties that match what you want to address. A therapist’s bio can also show their approach, such as cognitive behavioral therapy, trauma-informed care, family therapy, or support for couples.

Mobile has a mix of local therapy options across areas like Midtown, Spring Hill, Downtown, and nearby communities. Some people prefer in-person sessions close to home or work, while others choose virtual appointments for more scheduling flexibility. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with new clients.

Therapy in Mobile can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who match your preferences, review detailed bios, verify your insurance, and see estimated out-of-pocket costs before you book. You can browse therapists in Mobile, compare virtual and in-person options, and book directly when you’re ready.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.