Find a psychiatrist in Connecticut — covered by insurance
Top psychiatrists in Connecticut accepting new patients
Find mental health support across Connecticut with 211 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.
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Great to meet you! I believe mental health care is most effective when it is built on a foundation of mutual respect, active listening, and genuine support. In my practice, I specialize in working with adults navigating the complexities of anxiety, depression, chronic stress, and major life transitions. I understand that seeking help can feel overwhelming, so I prioritize a relationship where you feel heard not just as a patient, but as a person.
I believe every patient is unique and deserves individualized care. I have a passion for instilling hope in the patients I care for. I place a strong emphasis on actively listening and collaborating with each patient on their goals of treatment.
I am dual board certified Nurse Practitioner. I specialized in management of depression, anxiety, panic disorders, ADHD and addiction treatment.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.
I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
My 18 years of experience in this field enables me to address a wide range of patient needs. I am committed to providing flexible, nonjudgmental, and culturally sensitive care to a diverse patient population. From the time of the first appointment (and consistently thereafter), the patient and I will review their reasons for seeking care, discuss current challenges and stressors, and identify treatment goals. This information guides my formulation of an individualized treatment plan tailored to the patient’s specific needs and objectives.
[Please note]:
-This provider/practice is not currently accepting referrals for the treatment of ADHD/ADD.
-This provider/practice is only accepting new patients for medication management (or integrated medication management & psychotherapy) services at this time. Provider is unavailable for standalone psychotherapy services. Thank you.
About our psychiatrists serving Connecticut
- 99%Anxiety
- 99%Depression
- 85%PTSD
- 84%ADD/ADHD
- 79%Bipolar disorder
- 98%Aetna
- 96%Cigna
- 88%Carelon Behavioral Health
- 57%Oxford
- 98%English
- 7%Spanish
- 3%Haitian Creole
- 2%Hindi
- 2%Igbo
- 93%Online only
- 7%In-person or online
- 80%Woman
- 20%Man
- 93%Advanced Practice Registered Nurse
- 7%Medical Doctor
- 96%Individual therapy
- 17%Family therapy
- 5%Child or adolescent therapy
- 4%Couples therapy
Frequently asked questions
Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Connecticut
Finding psychiatrists in Connecticut starts with knowing which type of care fits your needs. Psychiatrists and psychiatric nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists focus on talk therapy and other forms of support. Psychiatric care may include an evaluation, medication management, and follow-up visits for concerns like anxiety, depression, ADHD, bipolar disorder, or OCD. Across Connecticut, your options may vary between larger cities and smaller communities, so it helps to look for a psychiatrist whose training and listed specialties match what you want to address.
Your search may look different in Bridgeport, Hartford, New Haven, or other parts of the state. Some people prefer in-person visits near home or work, while others choose virtual appointments for more scheduling options. Psychiatric appointments for medication management are often shorter and less frequent than therapy sessions, though some psychiatrists also offer therapy. Some people work with both a therapist and a prescriber. Before booking, review each psychiatrist’s profile for appointment availability, areas of focus, session format, and whether a free phone consultation is available.
Psychiatric care in Connecticut can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for psychiatrists and psychiatric nurse practitioners who are accepting new patients, check whether they take your plan, and see your estimated out-of-pocket cost before booking. Nationally, Headway partners with over 100 insurance plans, so you can browse profiles, compare fit, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.