Find a psychiatrist in New Haven, CT — covered by insurance
Top psychiatrists in New Haven, CT accepting new patients
Find mental health support in New Haven across neighborhoods like Fair Haven, Wooster Square, and The Hill. Headway connects you with 200 licensed providers offering virtual and in-person sessions, with many accepting insurance and providing free consultations to help you get started.
My name is Brian Sager, MSN, APRN, PMHNP-BC and I work for Perry Githens, APRN LLC in Southbury and New Milford, CT. We provide outpatient medication management, Spravato, and TMS. I am passionate about helping my clients improve their lives in any way that I can.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
Life can be very tough at times, yet with available resources and support you can get through it. Are you diagnosed with or seeking a diagnosis and treatment of a mental health disorders? Are you struggling with substances use addictions? Are you struggling with family difficulties, work place related stress, maintaining strong family and friendship ties? Are you parent of or a person diagnosed with ID/DD? My varied skill set and work experiences as both a mental health nurse practitioner and clinician will be strong assets to you. Let's work together to get through this.
( I currently only provide medication management no individual therapy)
I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.
I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.
My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.
If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.
About our psychiatrists serving New Haven, CT
- 99%Anxiety
- 98%Depression
- 86%ADD/ADHD
- 84%PTSD
- 77%Bipolar disorder
- 98%Aetna
- 97%Cigna
- 89%Carelon Behavioral Health
- 57%United Healthcare
- 98%English
- 9%Spanish
- 4%Haitian Creole
- 3%Hindi
- 2%French
- 93%Online only
- 8%In-person or online
- 78%Woman
- 22%Man
- 94%Advanced Practice Registered Nurse
- 6%Medical Doctor
- 97%Individual therapy
- 15%Family therapy
- 8%Child or adolescent therapy
- 4%Couples therapy
Frequently asked questions
Find the right psychiatrist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Psychiatrist in New Haven
Finding psychiatrists in New Haven starts with understanding which type of mental health care fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions, prescribe medication, and manage ongoing medication plans. Therapists provide talk therapy and may work alongside a prescriber. If you are looking for care related to anxiety, depression, ADHD, bipolar disorder, or OCD, review each psychiatrist’s listed specialties, clinical focus, and approach to medication management before booking.
New Haven has local psychiatry options across neighborhoods like Fair Haven, Wooster Square, and The Hill, and nearby availability may vary by schedule and office location. Virtual appointments can expand your options when local in-person openings are limited or when regular travel to an office is harder to fit into your week. Psychiatric care often follows a different cadence than therapy, with medication management visits that are usually shorter and less frequent. Some psychiatrists also offer therapy, and some people choose to work with both a therapist and a prescriber. Read bios to compare availability, session format, communication style, and whether a free phone consultation is offered.
Psychiatric care in New Haven can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you find psychiatrists who are accepting new patients, match your preferences, and take your plan, so you can compare profiles, review cost estimates, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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