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Find a Cigna therapist in Seattle, WA

Book a therapist or psychiatrist in Seattle, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Seattle, WA

Finding quality mental healthcare in Seattle is seamless with Headway and Cigna coverage. Our network includes 1,849 licensed providers available for both in-person and virtual sessions, with copays as low as $0. Many providers offer free consultations and have openings within two weeks.

Ekaete Okon

Ekaete Okon

Psychiatric Mental Health NP

Virtual • Washington


Some people arrive feeling mentally exhausted—like their mind is running a marathon they never signed up for. Maybe anxiety keeps you on edge, depression has drained your motivation, or ADHD makes everyday tasks feel harder than they should. Whatever brought you here, my role is simple: help you sort through the noise and find a clearer path forward. I work with adults navigating anxiety, depression, mood disorders, ADHD, and life transitions, creating a space where you can talk openly, think clearly, and begin making meaningful changes.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Njideka Domrufus

Njideka Domrufus

Psychiatric Mental Health NP

Virtual • Washington


“I believe in working one to one with my patient to provide expert medical treatment, guidance and care tailored specifically for their health concerns.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Grace Madueke

Grace Madueke

Psychiatric Mental Health NP

Virtual • Washington


“I am a doctorate-level licensed mental health professional who works with adults navigating anxiety, depression, trauma, emotional overwhelm, life transitions, and relationship challenges.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Edith Noriega Cornejo

Edith Noriega Cornejo

Therapist

Virtual • Washington


“A humanistic approach, in which I seek to provide an atmosphere filled with warmth, empathy, support and trust.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Warm
Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Rebekkah Kelley

Rebekkah Kelley

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I lead with listening. Real listening, where you can feel it. I combine medication management with evidence-based psychotherapy...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Humorous, Warm
Dr. Allycen Kurup

Dr. Allycen Kurup

Psychologist

Virtual • Washington


I'm Dr. Allycen Kurup, a licensed clinical psychologist based in Tacoma and licensed to practice virtually across Washington State. I specialize in LGBTQIA+-affirming care, transgender issues, trauma, and stress management, and I work with individuals and families. I earned my PhD in Clinical Psychological Science from Purdue University and have trained specifically in gender health and LGBTQ+-focused clinical settings. My passion is being a fierce guide and advocate for LGBTQ+ clients, but that is not solely what we need to focus on. I aim to provide an affirming space where LGBTQ+ folks feel inherently understood and can work on any issue.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Carol Tallant

Carol Tallant

Therapist

Virtual • Washington


“I've spent 20 years specifically with women working through sexual trauma, childhood abuse, and other interpersonal trauma, which means I'm not guessing at what that takes.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Jill Atchison

Jill Atchison

Therapist

Virtual • Washington


“I believe in a holistic, individualized approach to therapy - treating the whole person and recognizing that each person's journey is unique.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
William Hoffman

William Hoffman

Therapist

Virtual • Washington


“I believe that the foundation of meaningful therapy isn't any particular technique or intervention — it's the relationship between therapist and client.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Tanya Copenhaver

Tanya Copenhaver

Therapist

Virtual • Washington


“I believe therapy is a space for self-discovery, healing, and growth. Together, we'll explore the patterns that keep you feeling stuck and develop tools to help you move forward with greater clarity, confidence, and compassion for yourself.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington


Great to meet you!

I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Lynn Wakeman

Lynn Wakeman

Therapist

Virtual & in-person • Montesano, WA


“My approach to counseling is client centered, relational and reflective. I am curious, open minded and use warmth...”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Open-minded, Warm
Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • Washington


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jerrold Jackson

Jerrold Jackson

Therapist

Virtual • Washington


“I strive to educate, inspire, and assist people with creating positive, meaningful lives for themselves.”
Cigna + 18 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Ugo Amalaha

Ugo Amalaha

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines evidence-based therapy, medication management, and practical coping strategies to support lasting mental wellness.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Chioma Nwokoro

Chioma Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“She has decades of extensive experience and expertise in psychiatric nursing working with the underserved, underprivileged, and vulnerable populations.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Tim Raymond

Tim Raymond

Therapist

Virtual • Washington


“With my compassionate yet direct approach, I'll help you quickly determine what you could start doing differently to improve your life.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Olakunle Fasan

Olakunle Fasan

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative, respectful, and focused on helping each person feel understood, supported, and empowered in their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Humorous, Open-minded
Ursula Avilus

Ursula Avilus

Psychiatric Mental Health NP

Virtual • Washington


Welcome to my page! I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am committed to assisting adults and elderly dealing with anxiety, depression, ADHD, bipolar disorder, schizophrenia, eating disorders, and more live a healthy fulfilled life.. I am currently accepting new clients in Florida.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a space where you can openly discuss what you're experiencing without feeling rushed or judged.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Holistic, Solution-oriented, Warm
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Washington


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Antonia Sloan

Antonia Sloan

Therapist

Virtual • Washington


“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Humorous, Warm
Ann Swadener

Ann Swadener

Therapist

Virtual • Washington


Hi, I'm Ann; a license Social Worker with 6+ years of experience specializing in counseling clients with anxiety, depression, trauma, life transitions and parenting.


Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss, uncertainty, disappointment, and change. Those experiences don't cancel each other out; they coexist.

I can meet you where you are in this moment using therapeutic frameworks. I am an artist, gardener and a lover of the natural world. The sight of a hummingbird makes my heart full. I believe finding beauty in the world and being grateful for it is one way to find and sustain happiness or satisfaction in a world that can be pretty disappointing at times.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Humorous, Warm
Jonathan Schildbach

Jonathan Schildbach

Therapist

Virtual • Washington


“I take a highly supportive approach to my interactions with clients, but one that will also involve challenges.”
Cigna + 5 others
Anxiety, Depression, Stress management
Affirming, Humorous, Inquisitive
Anthony Paul

Anthony Paul

Therapist

Virtual & in-person • Yakima, WA


“I believe that every person has a unique story and that the journey that brought them to this point in life needs to be honored and understood.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Addy, WA


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Sarah Lewis

Sarah Lewis

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping adults suffering from depression, anxiety, panic, insomnia, bipolar spectrum disorders, and sleep/wake cycle related disorders through careful diagnostic psychiatric evaluation, Brief Solution Focused therapy, evidence based...”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“Like Life, therapy is a journey. I'm here to help facilitate the new perspectives, healing, and empowerment to lead you towards growth, insight and clarity.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Allison Welker

Allison Welker

Therapist

Virtual • Washington


“I engage in active listening, providing validation, empathy, encouragement and a non-judgmental, safe place to explore thoughts, emotions and behaviors.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Tiffany Fisher

Tiffany Fisher

Therapist

Virtual • Olympia, WA


“I bring warmth, honesty, and a practical, collaborative approach to therapy. ... You don’t need to have the right words, or everything figured out. We can start wherever you are.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Dr. Elizabeth Adebayo

Dr. Elizabeth Adebayo

Psychiatric Mental Health NP

Virtual • Washington


“My approach integrates psychotherapy with medication management to promote lasting healing and balance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Gina Weintraub

Gina Weintraub

Therapist

Virtual • Bellevue, WA


“My approach is holistic and compassionate, integrating mindfulness, somatic awareness, and evidence-based strategies to support healing and growth.”
Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Ololade Omokpo

Ololade Omokpo

Psychiatric Mental Health NP

Virtual • Washington


“I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more confident, balanced, and in control.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Solution-oriented, Warm
Nallely Martinez

Nallely Martinez

Therapist

Virtual • Washington


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jackline Auka

Jackline Auka

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I provide a holistic approach via Telemedicine... collaborating with the patient to a solution individualized for them because everybody is different.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Travis Munday

Travis Munday

Therapist

Virtual • Washington


“My aim is to light your way and provide you with support as you pursue your goals, at a pace that works best for you.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
JoLee Scott

JoLee Scott

Therapist

Virtual • Washington


“I've lived through much of what I now help others face—abuse, narcissism, toxic marriages, hostile divorces, raising kids in chaos, religious abuse, even addiction.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.