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Find a Cigna therapist in Seattle, WA

Book a therapist or psychiatrist in Seattle, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Seattle, WA

Finding quality mental healthcare in Seattle is seamless with Headway and Cigna coverage. Our network includes 1,849 licensed providers available for both in-person and virtual sessions, with copays as low as $0. Many providers offer free consultations and have openings within two weeks.

Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Tracy Goergen

Tracy Goergen

Therapist

Virtual & in-person • 24 mi away • Snohomish, WA


“Tracy takes a collaborative approach to therapy and wants you to be as involved in the process as she is.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Warm
Sharon Schubert

Sharon Schubert

Therapist

Virtual & in-person • Sequim, WA


“I work with individuals from diverse backgrounds, providing a compassionate, collaborative, and strengths-based approach to counseling.”
Cigna + 10 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • Bellevue, WA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Michael Phillips

Michael Phillips

Therapist

Virtual • Washington


“I'm a disabled veteran who became a therapist because I know firsthand what it means to carry invisible weight.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Open-minded
N. Channelle Johnson

N. Channelle Johnson

Therapist

Virtual • Washington


“I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you on your journey with patience, strength, and hope lighting the way.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Evan Reyna

Evan Reyna

Therapist

Virtual • Washington


“I have come to witness how connection is a foundational building block to our wellness; this is a guiding belief in how I approach therapy.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Ruth Muta

Ruth Muta

Therapist

Virtual • Washington


Are you seeking healing, clarity, and self-understanding while navigating trauma, anxiety, low self-worth, anger, or relationship conflict? I work with people who feel emotionally overwhelmed, disconnected, or stuck in painful patterns and want to feel empowered, emotionally safe, and more connected. Together, we’ll create space to reclaim your voice, strengthen resilience, and move toward greater confidence and hope

Cigna + 5 others
Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Jenna Richardson

Jenna Richardson

Therapist

Virtual • Washington


“I take an open-minded, thoughtful, and collaborative style in therapy and strive to create a supportive, nonjudgmental environment where clients feel comfortable sharing their experiences.”
Cigna + 8 others
Anxiety, Chronic conditions, OCD, Physical health issues, Relationship issues
Humorous, Inquisitive, Open-minded
James Gilligan

James Gilligan

Therapist

Virtual • Washington


“I'm a therapist who believes meaningful change happens through a motivational, collaborative, and empowering process.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Direct, Warm
Amanda Lawal

Amanda Lawal

Psychiatric Mental Health NP

Virtual • Sammamish, WA


“I believe effective psychiatric care starts with listening. Many people come to treatment feeling unheard, misunderstood, or frustrated after years of struggling with symptoms that haven't improved.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Washington


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Jean Miller

Dr. Jean Miller

Therapist

Virtual • Washington


“I authentically feel that clients have the ability within themselves to dig down and experience transformation, growth, and healing.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Dr. Bupe Martha Habiyambere

Dr. Bupe Martha Habiyambere

Psychiatric Mental Health NP

Virtual • Washington


“I work closely with my clients, empowering them to take an active role in their treatment and fostering a supportive environment where open communication is encouraged.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


“I believe in providing person-centered care filled with compassion, warmth, and a non-judgmental atmosphere...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Petra Erskin

Dr. Petra Erskin

Psychiatric Mental Health NP

Virtual • Washington


“I believe good psychiatric care considers the whole person, not just symptoms, and I bring warmth and genuine curiosity to every session.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Michael Catalanello

Dr. Michael Catalanello

Psychologist

Virtual • Washington


“My goal is to help clients transform their lives by developing a better and personalized understanding of their distress and learning to live more rewarding and fulfilling lives.”
Cigna + 11 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Debbie Davieca Singh

Debbie Davieca Singh

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I am a psychiatric nurse practitioner with more than 15 years of experience caring for individuals in both hospital and outpatient settings.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cassandra Spagnuolo

Cassandra Spagnuolo

Therapist

Virtual • Washington


“I help individuals navigate difficult transitions, build on their strengths, and develop practical tools to manage life's challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Lois Dracobly

Lois Dracobly

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive space where you feel heard, respected, and involved in your treatment decisions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Washington


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Jennifer Lubanski

Jennifer Lubanski

Therapist

Virtual & in-person • Ellensburg, WA


“I work with women and individuals who are navigating trauma, identity questions, and significant life transitions—especially when their experiences have impacted how they see themselves, others, or God.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Bernard Marfo

Bernard Marfo

Psychiatric Mental Health NP

Virtual & in-person • Spokane, WA


My name is Bernard Kofi Marfo, a Board Certified Family Psychiatric Nurse Practitioner with Hope Psychiatry & Associates located in Frisco Texas. My practice is licensed in IA, AZ, & WA. I have diverse clinical background in critical care, mental health consults, and medication management. I look forward to be part of the team helping you to get your life back and living happily.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Uthman Njihia

Uthman Njihia

Psychiatric Mental Health NP

Virtual • Washington


“My style is direct, respectful, and nonjudgmental. I communicate clearly and focus on practical solutions you can apply in your daily life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Michael McClung

Michael McClung

Therapist

Virtual • Washington


“I take a person-centered approach to therapy, focusing on meeting you where you are and collaborating to address your unique needs.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Deacon Farrelly

Deacon Farrelly

Therapist

Virtual • Washington


Hello and congratulations for taking the first and sometimes hardest step of looking for a therapist. I’m a Licensed Clinical Social Worker in the states of IN, KY LA, MO, NV, TX, WA and WV. I have the great privilege of working with adolescents and adults seeking assistance in improving their overall mental health and associated challenges. I’ve been in the behavioral health arena for over 40 years and have held numerous direct care and clinical leadership roles in a variety of settings. My joy comes from helping people navigate life's challenges.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Warm
Alisha Fluker

Alisha Fluker

Psychiatric Mental Health NP

Virtual • Washington


“I use an evidence-based approach to medication management and tailor treatment plans to each person's needs.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, Women's issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Walter Dilk

Walter Dilk

Therapist

Virtual • Shelton, WA


“I have been in the mental health field for over fifteen years and have been a mental health counselor for over ten.”
Cigna + 15 others
Anger management, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Dr. Raul Padilla

Dr. Raul Padilla

Psychiatric Mental Health NP

Virtual • Washington


Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Kirkland, WA


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Sara Millet

Sara Millet

Therapist

Virtual • Washington


“Family growth and self-exploration can be fun. I will provide an affirming space to explore your feelings and your beliefs while you tell and process your story, what mattered to you and the thing that is maybe holding you back from your goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lydia Davis

Lydia Davis

Therapist

Virtual • Washington


Great to meet you! I specialize in anger management, emotional regulation, DBT-informed care, and crisis support, helping clients navigate stress in relationships, daily life, and high-pressure environments. With nearly two decades in mental health, I bring experience across hospice, emergency room, hospital, and virtual behavioral health settings. I hold degrees in Human Development and Social Work, an Anger Management Specialist Certificate, and I’m fully licensed in Arizona, North Dakota, Texas, and Washington.

Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Participatory
Natalie Marshall

Natalie Marshall

Therapist

Virtual • Washington


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Dr. Honorine Betah, Dnp

Dr. Honorine Betah, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“My approach to care is collaborative, holistic, and patient-centered, focusing on understanding the whole person, not just symptoms.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Byron Groseclose

Byron Groseclose

Therapist

Virtual • Washington


“I believe my role is to be a coach and a guide. I help my clients to become empowered to overcome the obstacles in their life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.