Skip to main content
Headway

Find a Cigna therapist in Seattle, WA

Book a therapist or psychiatrist in Seattle, WA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Seattle, WA

Finding quality mental healthcare in Seattle is seamless with Headway and Cigna coverage. Our network includes 1,849 licensed providers available for both in-person and virtual sessions, with copays as low as $0. Many providers offer free consultations and have openings within two weeks.

Keenan Smith

Keenan Smith

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“As part of a holistic view, we examine nutrition, exercise, and sleep in helping clients maximize mental wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Patrick Cole

Patrick Cole

Therapist

Virtual • Washington


“My personality is gentle but direct, and it contributes to my patients achieving progress and growth in a firm, nurturing way from the very beginning.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Janon Ashcraft

Janon Ashcraft

Psychiatric Mental Health NP

Virtual • Washington


“I am excited to work with you to develop an individualized plan that meets your needs and supports your progress towards wellness and healing.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Washington


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Keeya Williams

Keeya Williams

Psychiatric Mental Health NP

Virtual • Washington


I believe everyone deserves to feel heard, understood, and supported. My goal is to create a safe, nonjudgmental space where you can explore your challenges and strengths. Together, we’ll work at your pace to uncover what’s holding you back and help you move toward meaningful, lasting change. Currently serving Washington State residents.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Solution-oriented, Warm
Victoria Williams

Victoria Williams

Therapist

Virtual • Washington


I have been a LPC for over 10 years and have worked with a very diverse group of clients. They range in age from 6 to 60. I specialize in adolescents and trauma. I have also worked with depression, anxiety, personal relationships, parenting problems, addictions, emotional abuse, and physical trauma.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Tess Flaherty

Tess Flaherty

Therapist

Virtual • Washington


“I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cheryl Meng

Cheryl Meng

Therapist

Virtual • Washington


I believe in the autonomy, dignity, and worth of every person as God given rights. I have 24 years of clinical practice. My clinical approaches include Strengths Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Brooke Pate

Brooke Pate

Therapist

Virtual • Vancouver, WA


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
Cigna + 9 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“Dr. Calfos provides collaborative, patient-centered psychiatric care focused on evidence-based practice and individualized treatment planning.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Mauricio Perez

Mauricio Perez

Therapist

Virtual • Washington


“During that time, I gained a deeper understanding of the human experience and struggle. It shaped me as a therapist and has since helped me identify people's deeper issues as well as give concrete and practical advice.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Affirming, Empowering, Solution-oriented
Annette Berlin

Annette Berlin

Therapist

Virtual • Sequim, WA


“I focus on getting to know you so I have an understanding of where you have been, why your are struggling and guide you in the direction for the best outcome.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Travis Gottschalk

Travis Gottschalk

Therapist

Virtual • Puyallup, WA


“I typically rely on Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients gain insight and the tools to improve their overall mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Solution-oriented
Dr. Heather Case

Dr. Heather Case

Therapist

Virtual • Washington


If you're an adolescent or young adult feeling untethered, like the people around you have shifted, like your effort isn't matching your results, or like you're falling short no matter how hard you try, I want you to know that's exactly what I help with. I'm Heather Case, Ed.D., a licensed mental health counselor (LMHC/LSC) with over 25 years of experience at the intersection of mental health and education. I work with adolescents and young adults navigating identity development, life transitions, anxiety, ADHD, and the emotional impact of learning differently in a system built for one kind of learner, including students navigating IEP or 504 plans. My own experience as a first-generation student with an undiagnosed learning difference shapes how I approach this work: I don't see struggle within a rigid system as a limit on ability. I hold an Ed.D. from USC, and I've worked as a clinical counselor, school counselor, graduate faculty instructor, and student affairs administrator.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Dr. Geri Cribbs

Dr. Geri Cribbs

Psychologist

Virtual • Washington


Hope is the beginning of change. I am an expert in psychology. You are an expert on you. Let me join you on your journey to making change and healing, where I specialize in focusing on trauma, anxiety, and depression. As a PhD, my training has been extensive. I trained at an anxiety treatment center, a DBT center, a private practice that focused on trauma, a state prison, a stated developmental disability care facility.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Lisa Moffett

Lisa Moffett

Therapist

Virtual • Washington


“I am a Licensed Clinical Social Worker who believes in providing a safe space to be vulnerable, so that true healing can begin.”
Cigna + 7 others
Anger management, Anxiety, Grief or loss, Stress management
Affirming, Creative, Empowering
Zainab Osifodunrin

Zainab Osifodunrin

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should be compassionate, accessible, and fully personalized—tailored to each person's unique experiences, strengths, and goals.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Humorous
Fuanjia Fuangunyi

Fuanjia Fuangunyi

Psychiatric Mental Health NP

Virtual • Washington


If you've been struggling or having been feeling quite like yourself, you've come to the right place.


Hi there, I'm Dr. Fuanjia Fuangunyi. As a dedicated Psychiatric Mental Health Nurse Practitioner, I provide evidence-based, culturally sensitive, and holistic mental health care. I support individuals facing emotional challenges, helping them improve daily functioning and overall well-being. My goal is to help clients build resilience, gain clarity, and create a balanced, meaningful life tailored to their unique needs.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Meven Dacono

Meven Dacono

Psychiatric Mental Health NP

Virtual • Washington


“My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and complex patient needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Andrew Benson

Andrew Benson

Therapist

Virtual • Washington


“My therapeutic approach is a blend of Psychodynamic Therapy, Mindful Self-Compassion Therapy, and Person-Centered Therapy.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Holistic, Warm
Sharina Harrell

Sharina Harrell

Psychiatric Mental Health NP

Virtual • Washington


“I am known for my warm, open-minded, and affirming approach, and I believe meaningful healing begins with trust, understanding, and genuine connection.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Affirming, Open-minded, Warm
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Mariam Opafunso

Mariam Opafunso

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.

Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Washington


“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Sonja Nikiema

Sonja Nikiema

Therapist

Virtual • Washington


I’m from the PNW like sunshine, summer bbq, chasing waterfalls, mariners games and growing my garden and winter seasons. I love a good novella good food and family time.

Cigna + 5 others
Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Solution-oriented
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Washington


“I believe everyone deserves to feel valued, respected, and accepted exactly as they are, without fear of judgment.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual • Lacey, WA


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Nicole Saunders

Nicole Saunders

Therapist

Virtual • Washington


“My approach is structured, goal-focused, and practical. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients identify patterns, build effective coping strategies, and create...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
L.E. JiBol

L.E. JiBol

Therapist

Virtual • Washington


I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

Cigna + 10 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Robin Kenning

Robin Kenning

Psychiatric Mental Health NP

Virtual • Washington


“My approach is open, honest, and collaborative. I believe treatment works best when we start by identifying your goals together and creating a plan that feels realistic and meaningful for your life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Holistic
Shirley Barthelemy

Shirley Barthelemy

Therapist

Virtual • Washington


“I create a therapeutic atmosphere where they can feel safe an experience a sense of validation and freedom to express themselves without being judged and re-victimized.”
Cigna + 16 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Kimberly Harmon

Kimberly Harmon

Therapist

Virtual • Washington


“I believe therapy works the best when it's collaborative — you're the expert on your own life, and my job is to walk alongside you, not prescribe a path.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Dr. Edina Carr

Dr. Edina Carr

Psychiatric Mental Health NP

Virtual • Washington


I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Rachel Hill

Dr. Rachel Hill

Psychiatric Mental Health NP

Virtual • Washington


“In our first session, my focus is on listening to your story and understanding your mental health challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.