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Find a Cigna therapist in Seattle, WA

Book a therapist or psychiatrist in Seattle, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Seattle, WA

Finding quality mental healthcare in Seattle is seamless with Headway and Cigna coverage. Our network includes 1,809 licensed providers available for both in-person and virtual sessions, with copays as low as $0. Many providers offer free consultations and have openings within two weeks.

Mara Patterson

Mara Patterson

Therapist

Virtual • Washington


“I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Inquisitive, Solution-oriented, Warm
Dr. Ugonna Ejindu

Dr. Ugonna Ejindu

Psychiatric Mental Health NP

Virtual • Washington


“I believe effective mental health care begins with listening, building trust, and partnering with clients to help them achieve meaningful and lasting change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Melissa Ashley

Melissa Ashley

Psychiatric Mental Health NP

Virtual • Washington


As a holistic dual board certified mental health and family nurse practitioner, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Dr. Diana Scruggs, Dnp

Dr. Diana Scruggs, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“I believe in a holistic approach to care, providing a safe and nonjudgmental space for you to share your concerns and work toward healing.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Patsy Coleman

Patsy Coleman

Therapist

Virtual • Washington


“My therapeutic approach is direct, but kind, and focused on helping clients find empowerment, self-acceptance, greater joy, sources for meaning, and deep inner peace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Holistic
Heather Sebastian

Heather Sebastian

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help you not just get through the hard stuff, but to rediscover joy, connection, and what makes you feel most alive.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dirane Njong

Dirane Njong

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative and individualized, combining medication management with supportive, goal-oriented care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Linda Rowan

Linda Rowan

Psychiatric Mental Health NP

Virtual • Washington


“My approach blends traditional psychiatry with holistic wellness—combining evidence-based treatments, nutritional support, and nervous system–based therapies such as sound frequency treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Joy Garrett

Joy Garrett

Therapist

Virtual • Washington


“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Abibat Ajiboye

Abibat Ajiboye

Psychiatric Mental Health NP

Virtual • Issaquah, WA


“With a background in psychiatric nursing and 19 years of experience, I offer personalized care blending evidence-based practices and complementary therapies.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Washington


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Participatory, Warm
Katherine Soto

Katherine Soto

Therapist

Virtual & in-person • Grandview, WA


Hello! My name is Katherine but everyone calls me Kat. I am a Licensed Master of Social Worker and have been a therapist for 7 years. I enjoy assisting people in finding solutions and bringing peace to their lives. I would be honored to help you find your way through your hardships.

Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Timothy Korm

Timothy Korm

Psychiatric Mental Health NP

Virtual • Washington


“I conduct a thorough evaluation of both your mental and physical symptoms, focusing on how they interact to shape your overall well-being.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Dee Edwards

Dee Edwards

Therapist

Virtual • Washington


“I specialize in working with women who may appear to have it all together on the outside, yet feel overwhelmed by stress, anxiety, relationship challenges, or major life transitions such as divorce.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Eliza Hersh

Eliza Hersh

Therapist

Virtual • Washington


“In a warm and affirming therapy partnership, you will learn how to control your brain, rather than your brain controlling you.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Simon Chan

Simon Chan

Therapist

Virtual • Washington


“Client can expect to feel listened to, understood, refreshed, and have gained perspectives, insights, and wisdom from the session.”
Cigna + 6 others
Anger management, Anxiety, Depression, Identity issues, Men's issues
Energetic, Open-minded, Warm
Dr. Paul Dang

Dr. Paul Dang

Psychiatric Mental Health NP

Virtual • Bellevue, WA


I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.

I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.

I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.

Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Open-minded
Fitsum Belay

Fitsum Belay

Psychiatric Mental Health NP

Virtual • Washington


“I understand that seeking mental health treatment requires courage, and I strive to create a safe, non-judgmental space for healing and growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Washington


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Carol Woods

Carol Woods

Psychologist

Virtual • Washington


“I approach each client with warmth, authenticity, and compassion, creating a safe and nonjudgmental environment where you can openly explore your experiences.”
Cigna + 2 others
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Humorous, Warm
Onyinyechukwu Amobi

Onyinyechukwu Amobi

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to understand the person behind the diagnosis, recognize their strengths, and create a treatment plan that supports meaningful and lasting change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Holistic, Warm
Janet Reynolds

Janet Reynolds

Therapist

Virtual & in-person • Ferndale, WA


Bachelor's in Child Development and Family Relationships, focused on all stages of the life span

Master's in Counseling Psychology, Family Therapy, Gender Development

Research Thesis: Depression in Wives of Alcoholics, The Alcohol Recovery Project

Continuing Education: Genetic and Nutritional factors in Mental Health; Anxiety, Depression, ADHD, Autism, Narcissism and Gaslighting, Neurotransmitter function

Life Experience: Remarried Widow, Raised six children, some with ADHD, one with schizophrenia

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Lindsay Harris

Lindsay Harris

Therapist

Virtual • Washington


“My approach to therapy is person-centered, strengths-based, and focused on solutions/brainstorming a plan.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Tana Berry

Tana Berry

Therapist

Virtual • Washington


“Through talking, reflecting, curiosity, and questions, it is possible to grow into the person we would like to be, engage in the world in ways we enjoy, and appreciate the challenges we face with strength and hope.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Walter Dilk

Walter Dilk

Therapist

Virtual • Shelton, WA


“I have been in the mental health field for over fifteen years and have been a mental health counselor for over ten.”
Cigna + 14 others
Anger management, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Dr. Mercy Omijie

Dr. Mercy Omijie

Psychiatric Mental Health NP

Virtual • Washington


“My approach to assessment is comprehensive & whole-person focused. I take my time to know each of my clients & to address their specific needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Alyssa Adwell

Alyssa Adwell

Therapist

Virtual • Washington


“I practice firmly from a perspective of person-centered, trauma-informed, and harm-reductive care with the goal of working towards each person's individualized goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Lora Hasse

Lora Hasse

Therapist

Virtual • Washington


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Shakera Snelling

Shakera Snelling

Psychiatric Mental Health NP

Virtual • Washington


“My style is warm, collaborative, and practical. You're the expert on your life; I bring the clinical tools.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Robyn Caylor

Robyn Caylor

Therapist

Virtual • Washington


I graduated from Northwestern University in 2021 with a Master of Arts in clinical mental health counseling. I've spent the last three years working in a group practice specializing in treating eating disorders, exploring identity, and working with the BIPOC community addressing cultural issues that show up in everyday life.

Cigna + 12 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Dr. Andrietta Barnett

Dr. Andrietta Barnett

Psychiatric Mental Health NP

Virtual • Washington


“I believe there is no one-size-fits-all approach to treatment, which is why I take the time to truly listen, understand your concerns, and partner with you to develop a plan that supports your overall well-being.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm

Offers free consultationsView profile and book
Ashley Jefferson

Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Kennewick, WA


“I take a holistic approach and work on really listening to my patients on what their goals are and how I can best help them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Mohammad Bader

Mohammad Bader

Therapist

Virtual • Seattle, WA


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Elizabeth Mukasa

Elizabeth Mukasa

Therapist

Virtual • Washington


Hello! I'm Elizabeth, a Licensed Clinical Social Worker. I believe that healing happens in spaces where you feel truly seen and understood. With my background in both mental health and theology, I create a therapeutic environment that honors your full identity—cultural, spiritual, and personal. Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting individuals across all life stages.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Direct, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.