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Find a Cigna therapist in Puyallup, WA

Book a therapist or psychiatrist in Puyallup, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Puyallup, WA

Looking for mental health care in Puyallup covered by Cigna? Headway offers access to 1,892 providers with copays as low as $0 per session. Patients save an average of 75% on therapy costs, with appointments available within two weeks and free intake calls to get started.

Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Washington


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Elizabeth Adebayo

Dr. Elizabeth Adebayo

Psychiatric Mental Health NP

Virtual • Washington


“As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate and evidence-based care to both children and adults.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Tina Sajadi

Tina Sajadi

Psychiatric Mental Health NP

Virtual • Washington


“I believe good care starts with a real conversation. I want you to feel comfortable sharing what's going on, even if you're not sure how to explain it.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Elbydia Souverain

Elbydia Souverain

Therapist

Virtual • Washington


“I create a warm, nonjudgmental space where you feel seen rather than evaluated — and where real, lasting change is possible.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Thelma Ozigbu

Dr. Thelma Ozigbu

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative and focused on understanding your unique needs, goals, and experiences to develop a treatment plan that works for you.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Rajimol Raju

Rajimol Raju

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I believe you deserve a provider who truly listens and takes time to understand you as a whole person, not simply a diagnosis or a list of symptoms.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Washington


“Specializing in care that works around your schedule, I offer evening and weekend appointments for busy professionals, working parents, and adults who cannot easily attend appointments during traditional business hours.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Washington


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Energetic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Jeffery Watson

Jeffery Watson

Therapist

Virtual & in-person • 29 mi away

701 5th Avenue, Seattle, WA

My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away

11900 Northeast 1st Street, Bellevue, WA

“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away

11900 Northeast 1st Street, Bellevue, WA

“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Humorous

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away

11900 Northeast 1st Street, Bellevue, WA

“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person

924 Capitol Way South, Olympia, WA

I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person

324 West Bay Drive Northwest, Olympia, WA

“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Holistic

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Tori McBride

Tori McBride

Therapist

Virtual & in-person

1975 112th Avenue Northeast, Bellevue, WA

“My goal for therapy is to create a safe and compassionate environment where we can build a genuine relationship aimed at implementing strategies that work best for you.”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Direct, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Karla Mancero

Karla Mancero

Therapist

Virtual & in-person

4020 East Madison Street, Seattle, WA

“I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self and others.”

ADD/ADHD, Anger management, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Toun Altharwa

Toun Altharwa

Therapist

Virtual & in-person

12729 Northup Way, Bellevue, WA

I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Empowering, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person

1380 112th Avenue Northeast, Bellevue, WA

“I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person

2033 6th Avenue West, Seattle, WA

“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Dwayne Stone

Dwayne Stone

Therapist

Virtual & in-person

2319 North 45th Street, Seattle, WA

“My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of a "broken brain."”

Anxiety, Bipolar disorder, Depression, End of life care,

Energetic, Holistic, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Ruth Mongare

Ruth Mongare

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away

11900 Northeast 1st Street, Bellevue, WA

“I believe you are the expert of your own lived experience. I deeply value collaboration and partnership as we work toward the shared goal of optimizing your mental health, restoring balance, and helping you move forward with clarity and confidence.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Energetic, Holistic, Inquisitive

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person

2920 Tierney Street Southwest, Olympia, WA

LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anger management, Anxiety, Bipolar disorder, Depression,

Empowering, Humorous, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Yunyu Ye

Yunyu Ye

Therapist

Virtual & in-person

15446 Northeast Bel Red Road, Redmond, WA

“You can share at your own pace, and we'll work together to identify goals that feel meaningful for your child and family.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Janathan Grace

Janathan Grace

Therapist

Virtual & in-person

9119 Ridgetop Boulevard Northwest, Silverdale, WA

“I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Participatory

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Lisa Smith

Lisa Smith

Therapist

Virtual & in-person

219 Moe Street Northeast, Poulsbo, WA

“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”

ADD/ADHD, Chronic conditions, Depression, Family issues,

Holistic, Humorous, Participatory

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Dr. Aishwarya Prasad MD

Dr. Aishwarya Prasad MD

Psychiatrist

Virtual & in-person

22722 29th Drive Southeast, Bothell, WA

“I strive to create a thoughtful, supportive environment where patients and families feel heard, understood, and guided toward meaningful progress.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Inquisitive, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,


Offers free consultationsView profile and book
Dr. Agnes Mbatia

Dr. Agnes Mbatia

Psychiatric Mental Health NP

Virtual & in-person

19217 36th Avenue West, Lynnwood, WA

“I take the time to understand each client's unique experiences, concerns, and goals, and I work with you to develop a treatment approach that feels comfortable and meaningful.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person

201 South 3rd Street, Elma, WA

I'm a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout Washington. My passion is helping people live life to their fullest potential by creating a safe, supportive space where they feel heard and respected. Before becoming a nurse practitioner, I worked as a registered nurse in a variety of clinical settings, experiences that strengthened my compassion and deepened my understanding of the unique challenges people face. I would describe my approach as empathetic, collaborative, and evidence-based.

ADD/ADHD, Anger management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Kimberly Smith

Kimberly Smith

Therapist

Virtual • Washington


“My approach to therapy is compassionate, collaborative, and centered on your unique story and your personal goals.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Elena Meyer

Elena Meyer

Therapist

Virtual • Washington


“My style is warm, approachable, and practical, and I believe therapy should be a place where you feel comfortable being yourself while gaining meaningful insight and tools for positive change.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Elizabeth Tata-Acha

Dr. Elizabeth Tata-Acha

Psychiatric Mental Health NP

Virtual • Washington


“I have a doctorate degree in nursing with a specialty in psychiatric mental health across the lifespan.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Casey Black

Casey Black

Therapist

Virtual • Vancouver, WA


“If we work together, you can expect a safe, warm, and curious environment, where all parts of you are welcome without judgment.”

Depression, Identity issues, Men's issues, PTSD,

Affirming, Creative, Humorous

Accepts Cigna, Regence BlueShield of Washington, Aetna,


Offers free consultationsView profile and book
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Walla Walla, WA


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”

Anxiety, Depression, Family issues, Grief or loss,

Creative, Direct, Empowering

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Rudesta Edwards-Ugiomoh

Rudesta Edwards-Ugiomoh

Therapist

Virtual • Washington


“I believe that healing and growth happen when we feel seen, safe, and supported—and my goal is to walk alongside you as you navigate both challenges and change.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Aetna, Aetna Medicare Advantage,

Anthony Mucci

Anthony Mucci

Therapist

Virtual • Washington


“I meet my clients where they are at. Unconditional positive regard is the bases for developing a good therapeutic relationship.”

Anxiety, Bipolar disorder, Depression, Family issues,

Holistic, Open-minded, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Udo Chukwuocha

Dr. Udo Chukwuocha

Psychiatric Mental Health NP

Virtual • Washington


Great to meet you!

Welcome, and thank you for considering CopeWell Psychiatry & Wellness. I'm Udo Chukwuocha, a doctoral-prepared, dual-certified Psychiatric-Mental Health and Family Nurse Practitioner. I'm glad you're here.

I believe mental health care should feel personal, collaborative, and never rushed. My goal is to create a space where you feel heard, respected, and supported while we work together to understand your concerns and develop a treatment plan tailored to your unique needs.

As a dual-certified Family and Psychiatric Nurse Practitioner, I understand the close connection between physical and mental health. I take an integrative, whole-person approach to care, combining medical and psychiatric expertise to support your journey toward lasting wellness.

I provide care for individuals ages 17–64 experiencing anxiety, depression, ADHD, mood disorders, trauma, sleep concerns, burnout, and life transitions, and I look forward to partnering with you on your journey to better mental health.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Regence BlueShield of Washington, Aetna,

Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, United Healthcare,

Erika Laurentz

Erika Laurentz

Therapist

Virtual • Olympia, WA


“My approach to therapy is collaborative. You are the expert in your life. I'm the expert in listening to you and in helping you choose an approach that leads to healing.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Holistic, Participatory, Warm

Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington,

Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Cigna, Regence BlueShield of Washington, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.