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Find a Cigna therapist in Olympia, WA

Book a therapist or psychiatrist in Olympia, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Olympia, WA

Olympia residents with Cigna coverage can access affordable mental health care through Headway's extensive provider network. Receive free consultations, schedule appointments within two weeks, and pay copays between $0–$30 while focusing on your wellbeing.

Maria Tobey

Maria Tobey

Psychiatric Mental Health NP

Virtual • Washington


“My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Lynn Gamble

Lynn Gamble

Psychiatric Mental Health NP

Virtual • Washington


Working as a board certified psychiatric mental health nurse practitioner, for the past 20 years, has provide me the privilege to focus on the importance of managing mental health concerns. I enjoy working with individuals ranging ages 9 - 92. This has provided me with the opportunity for growth, being able to learn new cultures, new or previous treatment practices in order to resolve they concerns at hand.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Tina Sajadi

Tina Sajadi

Psychiatric Mental Health NP

Virtual • Washington


I am a nurse practitioner with dual certifications in family practice and psychiatric mental health. My passion for holistic care drives my integrated approach, addressing both primary care and mental health to meet my patients' diverse needs. I provide care that considers the physical, emotional, and mental well-being of each individual. By blending evidence-based practices with empathetic listening, I empower patients to take an active role in their health journey and achieve optimal outcomes.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Dr. Paul Dang

Dr. Paul Dang

Psychiatric Mental Health NP

Virtual • Bellevue, WA


I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.

I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.

I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.

Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Open-minded
Nsemboowo Enyong

Nsemboowo Enyong

Psychiatric Mental Health NP

Virtual • Washington


“As a compassionate and solution-focused practitioner, I take pride in actively listening to my clients and providing timely, evidence-based care.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Washington


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual • Tukwila, WA


Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Pascale Davis

Pascale Davis

Psychiatric Mental Health NP

Virtual • Washington


“As a survivor of Complex PTSD myself, I have a special understanding and passion about helping others heal with patience and grace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Washington


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Direct, Empowering
Asajnae Mercadel

Asajnae Mercadel

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Asajnae Mercadel, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in healthcare. My background in nursing has given me a strong foundation in understanding both the physical and emotional aspects of patient care. I specialize in treating anxiety, depression, mood disorders, ADHD, and sleep-related concerns. I’m passionate about creating a supportive, nonjudgmental space where you feel comfortable being open and honest. My goal is to help you feel heard, understood, and empowered in your mental health journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Washington


I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Washington


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Dr. Christopher Klebieko

Dr. Christopher Klebieko

Psychiatric Mental Health NP

Virtual • Washington


“I am a firm believer of understanding your lived experience, because everyone's presentation is different, unique and deserves a specialized and individualized treatment approach catered to your needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Monica Dombi

Monica Dombi

Therapist

Virtual • Washington


“I find value in creating an inviting, and safe space for my clients to understand that change is always possible...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Marlinda Pruden

Dr. Marlinda Pruden

Psychologist

Virtual • Washington


I am a dedicated psychologist with a passion for helping individuals utilizing trauma-informed care and evidence-based practices. I empower people to discover their core values and cultivate emotional resilience. I believe in the transformative power of mindfulness and community support; fostering a safe space for personal growth and connection.

Cigna + 19 others
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Creative, Empowering
Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Shirley Barthelemy

Shirley Barthelemy

Therapist

Virtual • Seattle, WA


“I create a therapeutic atmosphere where they can feel safe an experience a sense of validation and freedom to express themselves without being judged and re-victimized.”
Cigna + 15 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Washington


“My greatest strength is building trust and creating a space where you feel truly heard and understood.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Samantha Martinez

Samantha Martinez

Therapist

Virtual • Washington


“I will be your biggest cheerleader as we identify your strengths and create pathways to improved functioning and wellbeing.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Stephanie Nazaire

Stephanie Nazaire

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic and integrative approach to healthcare, recognizing that physical and mental health are deeply connected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Liesel Tower

Liesel Tower

Psychiatric Mental Health NP

Virtual • Kalama, WA


“I use a holistic approach that is rooted in BIPOC / LGBTQIA inclusion and trauma-informed care to bring a well rounded and whole-person philosophy to your treatment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Bernadette Wood

Bernadette Wood

Therapist

Virtual • Washington


I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Washington


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Holistic, Open-minded
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Washington


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Zainab Osifodunrin

Zainab Osifodunrin

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should be compassionate, accessible, and fully personalized—tailored to each person's unique experiences, strengths, and goals.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Bellevue, WA


My specialties: Women with PTSD, Adults with ADHD, and Adults with OCD, anxiety, depression, bipolar disorder, schizophrenia, and addictions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Jack Luadzerss

Dr. Jack Luadzerss

Therapist

Virtual • Washington


“My primary approach of therapy is the use of a Cognitive Behavioral model, which focuses first on what people are thinking about how they feel and believe...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Open-minded
Alyssa Adwell

Alyssa Adwell

Therapist

Virtual • Washington


“I practice firmly from a perspective of person-centered, trauma-informed, and harm-reductive care with the goal of working towards each person's individualized goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Washington


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jennifer McKay

Jennifer McKay

Therapist

Virtual • Washington


As a licensed clinical social worker, I believe that life is made up of moments that are both big and small, and therapy is a safe place to process the thoughts and emotions that go with those moments.

Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Nicole Saunders

Nicole Saunders

Therapist

Virtual • Washington


“My approach is structured, goal-focused, and practical. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients identify patterns, build effective coping strategies, and create...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Washington


“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Mercy Omijie

Dr. Mercy Omijie

Psychiatric Mental Health NP

Virtual • Washington


“My approach to assessment is comprehensive & whole-person focused. I take my time to know each of my clients & to address their specific needs.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Angela Messan

Angela Messan

Psychiatric Mental Health NP

Virtual • Washington


Hi, I'm Angela, a board certified Psychiatric Mental Health Nurse Practitioner. Before becoming a PMHNP, I spent over a decade as a nurse working in emergency rooms, correctional facilities, and inpatient psychiatric units, so I've seen mental health care from just about every angle. That experience taught me to meet people exactly where they are, without judgment. I offer virtual psychiatric care to adults and adolescents in Washington State, with a focus on anxiety, depression, ADHD, mood disorders, and trauma.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Jill Wilson-Zahn

Jill Wilson-Zahn

Therapist

Virtual • Washington


“I believe that emotions are messengers for us to learn and grow from, and that joy and pain, grief and love can live peacefully together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Olena Fox

Dr. Olena Fox

Psychiatric Mental Health NP

Virtual • Washington


As a dually certified provider, I offer a unique blend of clinical precision and compassionate, holistic care for both the body and soul. My journey began in 1995 as a nurse, followed by earning my medical degree in 2002 and completing a residency in General Pathology in Postgraduate Education Academy, Kharkov, Ukraine, which provided me with a profound understanding of the biological foundations of health. In 2006, I met my future husband and moved to the United States.

In the United States, I advanced my nursing career, working as a Registered Nurse and becoming a Family Practice Nurse Practitioner (FNP) in 2019. During this time, I managed complex primary care and detoxification protocols for adults and adolescents in behavioral health inpatient settings. In 2024, I achieved my Doctorate in Nursing Practice (DNP) and certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP).

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.