Find a Cigna therapist in Olympia, WA
Book a therapist or psychiatrist in Olympia, WA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Olympia, WA
Olympia residents with Cigna coverage can access affordable mental health care through Headway's extensive provider network. Receive free consultations, schedule appointments within two weeks, and pay copays between $0–$30 while focusing on your wellbeing.
Cally Dingler
Psychiatric Mental Health NP
Virtual & in-person • <1 mi away
924 Capitol Way South, Olympia, WAI believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.
Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.
My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Grief or loss, Identity issues, OCD, Panic disorders, Physical health issues, PTSD, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anne Patterson
Psychiatric Mental Health NP
Virtual & in-person • 3.2 mi away
4405 7th Avenue Southeast, Lacey, WAADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Dr. Jason Johnson
Psychiatric Mental Health NP
Virtual & in-person • 3.3 mi away
677 Woodland Square Loop Southeast, Lacey, WAI'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best. I choose not to do therapy alone, so if you are looking for a therapist only without medication you would do better finding someone else.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, Maternal mental health, Men's issues, OCD, PTSD, Sleep disorder, Stress management, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+, Men's issues, OCD, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Harrison Detroja
Psychiatric Mental Health NP
Virtual & in-person • 3.1 mi away
4313 6th Avenue Southeast, Lacey, WAADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, OCD, PTSD, Sleep disorder, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford, Providence Health Plan,
LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister
I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Danielle Bemis
Therapist
Virtual & in-person • 16 mi away
106 Northeast Plaza Drive Southeast, Yelm, WAAnxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Grief or loss, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
La Tonya Littleton
Therapist
Virtual & in-person • 21 mi away
4113 Bridgeport Way West, University Place, WAADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
Dr. Era Dearmon
Therapist
Virtual & in-person • 20 mi away
11318 Bridgeport Way Southwest, Lakewood, WAAnger management, Grief or loss, PTSD, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Theonie Labee-Walker
Psychiatric Mental Health NP
Virtual & in-person • 20 mi away
9116 Gravelly Lake Drive Southwest, Lakewood, WAADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues, Substance use / addiction, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Dr. Janenita Chukwu
Psychiatric Mental Health NP
Virtual & in-person • 24 mi away
4002 South M Street, Tacoma, WAADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Pauline Mead
Psychiatric Mental Health NP
Virtual & in-person • 24 mi away
201 South 3rd Street, Elma, WAADD/ADHD, Anxiety, Depression, OCD, Panic disorders, PTSD,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Pauline Mead
Psychiatric Mental Health NP
Virtual & in-person • 24 mi away
201 South 3rd Street, Elma, WAI'm a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout Washington. My passion is helping people live life to their fullest potential by creating a safe, supportive space where they feel heard and respected. Before becoming a nurse practitioner, I worked as a registered nurse in a variety of clinical settings, experiences that strengthened my compassion and deepened my understanding of the unique challenges people face. I would describe my approach as empathetic, collaborative, and evidence-based.
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Starla Halverson
Psychiatric Mental Health NP
Virtual & in-person • 29 mi away
4117 South Meridian, Puyallup, WAStarla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
Alethea Blossomgame
Therapist
Virtual & in-person • 20 mi away
9116 Gravelly Lake Drive Southwest, Lakewood, WAAnxiety, Depression, Stress management, Trauma
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Carelon Behavioral Health, Oscar, Oxford,
Amber Spencer
Psychiatric Mental Health NP
Virtual & in-person • 26 mi away
1115 Tacoma Avenue South, Tacoma, WAADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Infertility, Maternal mental health, Relationship issues, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Dr. Tolulope Isinkaye
Psychiatric Mental Health NP
Virtual & in-person
1209 Central Avenue South, Kent, WAADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.
I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.
My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.
I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.
My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Oscar, Oxford,
Dr. Miguel De La Mora
Psychiatric Mental Health NP
Virtual & in-person
11900 Northeast 1st Street, Bellevue, WAADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, LGBTQIA+, Men's issues, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Ambetter Washington, Regence BlueCross BlueShield of Oregon, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Relationship issues, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health,
As a Dual Board Certified Psychiatric and Family Health Nurse Practitioner, I focus on bridging the gap between the body and the mind.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Bipolar disorder, Depression, Family issues, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
I believe that challenges can become opportunities for growth when we have the right support. My approach is focused on helping you recognize your strengths, clarify your goals, and take meaningful steps toward the life you want.
I earned my first clinical license in 2019 and began my career specializing in addiction treatment before transitioning into broader mental health care in 2020. Since then, I have worked primarily with adults ages 18–55 navigating men’s issues, relationship concerns, vocational stress, and major life adjustments.
Whether you are feeling stuck, overwhelmed, or uncertain about what comes next, therapy can provide a supportive space to better understand yourself and create lasting change. We will work together to develop practical strategies that fit your needs, values, and goals.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Men's issues, Relationship issues, Stress management,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, United Healthcare Medicare Advantage, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
My goal is that you feel genuinely seen, supported, and understood in our work together. I bring a warm, grounded, and collaborative style to therapy, helping adults who are navigating anxiety, depression, trauma, relationship stress, and long‐standing emotional patterns. I pay close attention to the deeper themes beneath the surface—your beliefs, your protective strategies, and the ways you’ve learned to cope—so we can create meaningful, lasting change. My goal is to help you feel safe, empowered, and more connected to yourself from the very beginning.
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues, Men's issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Regence BlueShield of Washington, Aetna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, OCD, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.