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Find a Cigna therapist in Olympia, WA

Book a therapist or psychiatrist in Olympia, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Olympia, WA

Olympia residents with Cigna coverage can access affordable mental health care through Headway's extensive provider network. Receive free consultations, schedule appointments within two weeks, and pay copays between $0–$30 while focusing on your wellbeing.

Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Washington


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Wesley Wennerstrom

Wesley Wennerstrom

Therapist

Virtual • Washington


Greetings. I am a private practice therapist in Washington State. I am an Independent Clinical Social Worker and I am focused on people's empowerment and connection. I specialize in:

  • Inferenced-Based Cognitive Behavior Therapy for OCD.
  • Alcohol and other substance use disorders.
  • Social anxiety
  • Depression and anxiety
  • Compulsive sexual behaviors including pornography use.
  • (For compulsive sexual behaviors, I have a Sexual Compulsivity Informed Professional Certification from the Modern Sex Therapy Institutes.)
Cigna + 3 others
Anger management, Anxiety, Depression, LGBTQIA+, Men's issues
Inquisitive, Open-minded, Warm
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Ugo Amalaha

Ugo Amalaha

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines evidence-based therapy, medication management, and practical coping strategies to support lasting mental wellness.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Judith Ufondu

Judith Ufondu

Psychiatric Mental Health NP

Virtual • Washington


I'm a compassionate mental health provider who believes healing is possible for everyone. I specialize in supporting individuals navigating anxiety, chronic illness and pain, and substance use and addiction. My work is rooted in the belief that you are the expert on your own life — and my role is to walk alongside you with evidence-based tools and unwavering support. I bring warmth and authenticity to every session, creating a space where you feel truly seen, heard, and valued. Whatever you're carrying, I'm here to help.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Washington


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Evelyn Herman

Evelyn Herman

Therapist

Virtual • Washington


You may be here because something in your life feels heavy, overwhelming, or out of balance. You deserve a space where you feel safe, supported, and truly seen. My holistic approach looks at the whole person—mind, body, emotions, and spirit—so we can understand what’s happening beneath the surface and help you move forward with more clarity and ease. In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.

With over 30 years as a Transformational Therapist, I draw from Breathwork, Guided Imagery, Stress-Release techniques, Centering practices, Energy Work, Therapeutic Movement, and Pattern Interrupts. For those open to it, I also offer Medicine Wheel work and Sacred Card readings for deeper insight.

Clients often say they feel comforted by my warm, intuitive style—maybe helped by the calm, steady presence I’ve learned from my beloved cats. If you’re ready for gentle, supportive, whole-person healing, I’d love to work with you. You can book time with my directly through my profile on Headway or give me a call.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Warm
Katherine Kluna

Katherine Kluna

Therapist

Virtual • Washington


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Participatory, Warm
Dr. Shannon Davis-Wills

Dr. Shannon Davis-Wills

Therapist

Virtual • Washington


“She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. Marlinda Pruden

Dr. Marlinda Pruden

Psychologist

Virtual • Washington


I am a dedicated psychologist with a passion for helping individuals utilizing trauma-informed care and evidence-based practices. I empower people to discover their core values and cultivate emotional resilience. I believe in the transformative power of mindfulness and community support; fostering a safe space for personal growth and connection.

Cigna + 19 others
Anxiety, Chronic conditions, Depression, Panic disorders, PTSD
Affirming, Creative, Empowering
Vilma Boon

Vilma Boon

Therapist

Virtual • Poulsbo, WA


“My style is compassionate, goal-oriented, and collaborative. I integrate evidence-based techniques with a personalized approach tailored to your unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Pascale Davis

Pascale Davis

Psychiatric Mental Health NP

Virtual • Washington


“As a survivor of Complex PTSD myself, I have a special understanding and passion about helping others heal with patience and grace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Chioma Nwokoro

Chioma Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“She has decades of extensive experience and expertise in psychiatric nursing working with the underserved, underprivileged, and vulnerable populations.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Open-minded
Shih Han Lu

Shih Han Lu

Therapist

Virtual • Washington


As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Daniel Schroeder

Daniel Schroeder

Therapist

Virtual • Washington


“My method prioritizes creating an atmosphere of unconditional positive regard, allowing individuals to feel secure in authenticity...”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Direct, Empowering
Ida Ramos

Ida Ramos

Therapist

Virtual • Washington


Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Markesha Woods

Markesha Woods

Therapist

Virtual • Washington


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Paul Weaver

Paul Weaver

Therapist

Virtual • Washington


“I am a listener and an empath while being and existential realist. There are ways forward and I love assisting people in discovery and mediating wellness to the best of my abilities.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Scott Green

Scott Green

Therapist

Virtual • Washington


“I emphasize prioritizing oneself to have the most positive impact on others and your own daily life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Solution-oriented

Offers free consultationsView profile and book
Jo Scott

Jo Scott

Therapist

Virtual • Washington


“I've lived through much of what I now help others face—abuse, narcissism, toxic marriages, hostile divorces, raising kids in chaos, religious abuse, even addiction.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Empowering
Shannon Dickerson

Shannon Dickerson

Therapist

Virtual & in-person • Lake Stevens, WA


“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Richard Lewallen

Richard Lewallen

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health is deeply connected to overall wellness, so my approach is holistic—addressing the mind, body, and spirit.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Howard Graber

Howard Graber

Therapist

Virtual • Washington


“My therapeutic approach is strength-based and solution-focused, with the goal of helping individuals find their resilience and move toward meaningful change.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Sifat Ameen

Sifat Ameen

Psychiatric Mental Health NP

Virtual • Tacoma, WA


Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.

I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.

As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Ikenna Anyabolu

Ikenna Anyabolu

Psychiatric Mental Health NP

Virtual • Washington


“I believe that the best care starts with connection and trust. I work to create an environment that feels supportive, positive, and welcoming...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Iona Price-Feinstein

Iona Price-Feinstein

Therapist

Virtual • Washington


“I am a certified and experienced professional with training and expertise within the area of addictions, substances of abuse, incest, sexual traumatization and Domestic Violence.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Open-minded
Sheila Hart

Sheila Hart

Psychologist

Virtual • Washington


“My approach is grounded in Cognitive Behavioral Therapy (CBT), with a focus on helping clients identify and shift patterns of thinking and behavior that may be limiting their lives.”
Cigna + 7 others
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Diana Elstad

Diana Elstad

Therapist

Virtual • Washington


I am a licensed mental health counselor and substance use disorder profession in the state of Washington with over 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Asajnae Mercadel

Asajnae Mercadel

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Asajnae Mercadel, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in healthcare. My background in nursing has given me a strong foundation in understanding both the physical and emotional aspects of patient care. I specialize in treating anxiety, depression, mood disorders, ADHD, and sleep-related concerns. I’m passionate about creating a supportive, nonjudgmental space where you feel comfortable being open and honest. My goal is to help you feel heard, understood, and empowered in your mental health journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Lisa Moffett

Lisa Moffett

Therapist

Virtual • Washington


“I am a Licensed Clinical Social Worker who believes in providing a safe space to be vulnerable, so that true healing can begin.”
Cigna + 6 others
Anger management, Anxiety, Grief or loss, Stress management
Affirming, Creative, Empowering
Dr. Maryjane Henshaw

Dr. Maryjane Henshaw

Psychiatric Mental Health NP

Virtual • Washington


“Board-Certified PMHNP dedicated to providing compassionate, evidence-based mental health care to patients.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Trisha Thorson

Trisha Thorson

Therapist

Virtual • Washington


I am a Licensed Clinical Social Worker (LCSW) with extensive experience in both medical social work and mental health counseling. I have dedicated my career to helping individuals and couples experiencing crisis. anxiety, depression, life transitions, relationship challenges, and trauma. As an experienced therapist, I work with individual adults and couples to navigate life’s challenges with compassion and clarity. I offer affordable flexible teletherapy with evening and weekend appointments.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Monica Dombi

Monica Dombi

Therapist

Virtual • Washington


“I find value in creating an inviting, and safe space for my clients to understand that change is always possible...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sean Murphy

Sean Murphy

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in populations, including Sexual and Gender Minorities/LGBTQIA+, emerging adults (18-29 years), creative professionals, and educators.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Open-minded
Dirane Njong

Dirane Njong

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative and individualized, combining medication management with supportive, goal-oriented care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Cynthia Robyn Kelley

Cynthia Robyn Kelley

Therapist

Virtual • Washington


“I will meet you where you are and we will walk together as you find your path and achieve your goals.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.