Find a Cigna therapist in Stafford, VA
Book a therapist or psychiatrist in Stafford, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Stafford, VA
Access affordable Cigna-covered therapy in Stafford with Headway's extensive network of 2,967 providers. Sessions start at $0-$35 with copay, available online or in-person, helping you find the right fit for your mental health needs.
I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.
Hi! I'm Yama, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of clinical and administrative experience spanning adult-gerontology, post-acute nursing, and advanced psychiatric care. My background is deeply interdisciplinary, which means I bring a broad, well-rounded perspective to every person I work with.
I’m Dr. Carly Ellman, a Licensed Clinical Social Worker and sports social worker with over 15 years of experience supporting individuals, families, and athletes across a wide range of life transitions.
My therapy style is warm, honest, collaborative, and grounded in compassion. I believe you are the expert of your own life, and my role is to help you build clarity, confidence, and tools that support your wellbeing both inside and outside the therapy room.
Whether you’re navigating anxiety, burnout, life transitions, relationship challenges, sport-related stress, or a desire for deeper self-understanding, you’ll find a safe, non-judgmental place to explore and grow.
My background includes clinical practice, college teaching, and working directly with youth, parents, and coaches to strengthen mental health, resilience, and relationships through evidence-based approaches.
I’ve also earned a Sports Social Work Certificate and serve on the U.S. Olympic & Paralympic Committee Mental Health Registry, where I work with athletes navigating performance pressure, identity, anxiety, and stress.
**Only taking individual clients now. No couples till the fall.
Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.
As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.
In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.
Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.
Dr. Rivera employs an integrative style that focuses on the individual's sleep, diet, physical and mental fitness. He enjoys working in particular with weight loss, men's wellness, de-prescription from psychotropic medications, and detox from long-term substance use: tobacco, alcohol, opioids, and benzodiazepines. Furthermore, he specializes in the diagnosis and management of attention, mood, anxiety, and psychotic disorders.
Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.
I believe therapy should be a space where you can be yourself without fear of judgment. My goal is to create an environment where you feel comfortable being honest about what you are experiencing, while also feeling supported and challenged to grow. I work with adolescents, adults, and couples experiencing anxiety, depression, relationship concerns, life transitions, emotional regulation difficulties, stress, and other challenges. I take a strengths-based approach and believe that you already possess many of the tools needed for change sometimes we just have to uncover them, strengthen them, and learn how to use them differently. I strive to make therapy relatable, meaningful, and practical so that what we discuss in session can make a difference in your everyday life.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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