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Find a Cigna therapist in Stafford, VA

Book a therapist or psychiatrist in Stafford, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stafford, VA

Access affordable Cigna-covered therapy in Stafford with Headway's extensive network of 2,981 providers. Sessions start at $0-$35 with copay, available online or in-person, helping you find the right fit for your mental health needs.

Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Virginia


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic
Michael Gifford

Michael Gifford

Therapist

Virtual • Virginia


“I have had the privilege of supporting people through some of life's most difficult and meaningful moments.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Inquisitive, Open-minded, Solution-oriented
Lauren Horton

Lauren Horton

Therapist

Virtual • Virginia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Kenoff

Andrea Kenoff

Therapist

Virtual • Virginia


“I believe in a holistic approach with an appreciation that the mind, body, brain and spirit are intimately intertwined and impacted by one another.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Direct, Energetic, Holistic, Humorous, Participatory
Shervonne Banks

Shervonne Banks

Therapist

Virtual • Richmond, VA


“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Emmanuel Ubah

Emmanuel Ubah

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that healing is a partnership, and I'm here to walk alongside you throughout that journey.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Open-minded, Solution-oriented, Warm
Suzyn Jacobson

Suzyn Jacobson

Therapist

Virtual • Virginia


“I like to utilize art and body movement in my work because I strongly feel that the mind and body are connected.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Humorous, Open-minded, Warm
Dr. Samantha Daniel

Dr. Samantha Daniel

Psychologist

Virtual • Virginia


I have been a licensed psychologist for over 10 years and am currently licensed in multiple states, including Florida, Virginia, Maryland, and North Carolina, as well as credentialed to provide telehealth to clients in many other states through the Psychology Interjurisdictional Compact. I specialize in supporting individuals navigating complex life challenges. My approach centers on creating a compassionate, culturally-responsive and affirming space where clients can explore their experiences with dignity and hope. I have extensive expertise in addressing stress, anxiety, trauma, LGBTQ+ experiences, military experiences, couples issues, and gender issues.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lauren Bils

Lauren Bils

Therapist

Virtual • Virginia


“I believe therapy should be a collaborative experience--one where you feel genuinely heard, understood and supported.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Nma Nabie

Nma Nabie

Psychiatric Mental Health NP

Virtual • Virginia


“Your mental health journey matters to me, and I'm here to truly listen, not just to what you're saying, but to what you need.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm
Sarah Heard

Sarah Heard

Therapist

Virtual • Virginia


“My approach to therapy is compassionate, collaborative, and individualized. Every person brings a unique history, personality, set of challenges, and strengths, so I do not believe therapy should look the same for everyone.”
Cigna + 3 others
Anxiety, Depression, PTSD, Stress management, Trauma
Open-minded, Participatory, Warm
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Clifford Marsh

Clifford Marsh

Therapist

Virtual • Virginia


“Most clients describe me as empathetic and easy to talk to, based on online reviews from clients I have worked with.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Tiffany Jackson

Dr. Tiffany Jackson

Therapist

Virtual • Virginia


“I have been practicing in the mental health field for over 5 years. I have experience working with people who have been exposed to stressful or traumatic situations.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Dr. Awtum Johnson

Dr. Awtum Johnson

Therapist

Virtual • Virginia


“I believe in meaningful change that happens through a collaborative and trusting therapeutic relationship.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Virginia


“I believe understanding where a pattern began can help you make different choices about where it goes next.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Tracey Julius

Tracey Julius

Therapist

Virtual • Virginia


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Patricia Cisnero

Patricia Cisnero

Therapist

Virtual • Virginia


“I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Tammy Taylor-Musoke

Tammy Taylor-Musoke

Therapist

Virtual • Virginia


“I believe healing begins with feeling understood, having the right support, and learning practical tools that help you create meaningful change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Direct, Empowering, Warm

Offers free consultationsView profile and book
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Virginia


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 7 others
Direct, Empowering, Humorous
Stephanie Johnson

Stephanie Johnson

Therapist

Virtual • Virginia


“I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Shanese Williams

Shanese Williams

Therapist

Virtual • Virginia


“I am passionate about helping each individual unlock their unique potential and move toward a fulfilling, empowered life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Jennie Sitman

Jennie Sitman

Therapist

Virtual • Virginia


“I am client centered and will meet my clients where they are at. I will provide a safe and non judgmental environment...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Emmanuel Nji

Emmanuel Nji

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in meeting you where you are, without judgment, and never giving up on finding the right path forward for you.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Ngati Joroh

Ngati Joroh

Psychiatric Mental Health NP

Virtual • Virginia


Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.

As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.

Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Virginia


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Aaron Branch

Aaron Branch

Psychiatric Mental Health NP

Virtual • Virginia


“My aim is to help you feel more empowered and knowledgeable about your mental health, using clear and simple steps.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous
Laura Pack

Laura Pack

Therapist

Virtual • Virginia


“I believe counseling is a collaborative process. Rather than offering judgment or one-size-fits-all answers, I work alongside clients to identify patterns, develop practical coping skills, strengthen self-understanding, and create meaningful change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Dr. Darlene Anderson

Dr. Darlene Anderson

Therapist

Virtual • Virginia


I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Steven Baker

Steven Baker

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a warm, collaborative space where you can be yourself, explore what you're going through, and feel supported every step of the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Dr. Michael Pettinelli

Dr. Michael Pettinelli

Therapist

Virtual • Yorktown, VA


“I believe there's more right with us than wrong. Together, we'll identify and reshape beliefs that may be holding you back.”
Cigna + 10 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Inquisitive, Warm
Kristine Wegman

Kristine Wegman

Therapist

Virtual • Virginia


Hi. I'm Kris Wegman, a Licensed Clinical Social Worker. I have decades of experience working with clients with various behavioral health concerns, including PTSD, depression, anxiety, bipolar disorder, and substance use disorders. I have had the privilege of working with Veterans for most of my career but have worked on the Civilian side, too.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Virginia


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Challenging, Open-minded
Olga Wymore

Olga Wymore

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to work with you to build practical strategies that improve how you feel and function day to day.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Dr. Janita Daggy

Dr. Janita Daggy

Therapist

Virtual • Virginia


“As an individual with a complicated history, I understand the importance of healing the person as a whole spirit, soul, and body at one's own pace.”
Cigna + 5 others
Anger management, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Creative, Warm
Dr. Temiloluwa Ilesanmi

Dr. Temiloluwa Ilesanmi

Psychiatric Mental Health NP

Virtual • Virginia


“My style is both compassionate and evidence-based, combining a thorough understanding of psychiatric conditions with the latest research to offer effective, individualized care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Michelle Shimizu

Michelle Shimizu

Therapist

Virtual • Virginia


“I'm Afro-Latina, a mom, and someone who deeply understands what it means to navigate life at the intersection of multiple identities.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Nafisatu Jalloh

Nafisatu Jalloh

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in treating the whole person—mind, body, and lifestyle—while fostering a collaborative and judgment-free environment where patients feel heard, respected, and empowered in their care.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Stress management, Substance use / addiction
Holistic, Open-minded, Warm
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ngozi Nwajiaku

Ngozi Nwajiaku

Therapist

Virtual • Virginia


“I take a thoughtful, culturally responsive approach and focus on creating a space where you feel respected, understood, and safe to be yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.