Find a Cigna therapist in Stafford, VA
Book a therapist or psychiatrist in Stafford, VA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Stafford, VA
Access affordable Cigna-covered therapy in Stafford with Headway's extensive network of 2,906 providers. Sessions start at $0-$35 with copay, available online or in-person, helping you find the right fit for your mental health needs.
If you are feeling overwhelmed, exhausted, anxious, or lonely, please know that you do not have to carry this alone. Healing is a personal journey, and gentle, supportive care is within reach.
⭐Rita Ososanya, DNP, PMHNP‐BC, is a board‐certified Psychiatric Mental Health Nurse Practitioner with more than twenty years of nursing experience and six years dedicated to advanced psychiatric practice. She specializes in comprehensive psychiatric evaluations, diagnostic formulation, and evidence‐based medication management for adults with complex mental health needs, including mood disorders, anxiety, trauma‐related conditions, psychotic disorders, ADHD, and substance use disorders. Her DNP training strengthened her leadership, clinical decision‐making, and commitment to measurement‐based, patient‐centered care. Rita is known for her calm, empathetic communication style and her ability to collaborate effectively across interdisciplinary teams to support safe, individualized, and trauma‐informed treatment.
Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.
I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.
I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.
Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I graduated with my MSW from Radford University in Virginia, and have been practicing for 4 years. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. I prioritize creating a safe and comfortable environment for sharing and growth.
I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.
I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.
Kenneth Mbuen, PMHNP-BC, is a Psychiatric Mental Health Nurse Practitioner joining Headway with a commitment to expanding access to high-quality mental health care across Virginia. Kenneth began his academic journey by earning a Bachelor of Science in Nursing from Grand Canyon University and later obtained a Master of Science in Nursing with a specialization in Psychiatric Mental Health Nurse Practitioner from Walden University in Minneapolis.
Driven by a strong desire for lifelong learning and professional growth, Kenneth’s clinical experience extends well beyond the classroom. He has served in a variety of roles throughout his career, including Psychiatric Registered Nurse at Dominion Hospital in Falls Church, Virginia, and as a PMHNP-BC at Bloom Health Centers and Aevum Behavioral. With over 15 years of experience in the mental health field, Kenneth brings a depth of knowledge and a compassionate, patient-centered approach to care. Kenneth has also work extensively with Nursing home patients receiving rehabilitation to those having dementia
Kenneth is currently pursuing a Doctor of Nursing Practice (DNP) degree at Walden University, with an anticipated graduation date of May 2026. His clinical interests include working with individuals experiencing anxiety disorders, depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), sleep disorders and insomnia, and mood disorders.
Outside of clinical practice, Kenneth prioritizes self-care and balance. He enjoys reading, listening to calming music, traveling, and playing soccer—activities that help him recharge and remain fully present for the individuals and communities he serves.
I am a Licensed Professional Counselor and Licensed Marriage and Family Therapist with over 15 years of experience working with diverse populations in mental health clinical settings, providing psychotherapy and crisis intervention to individuals, couples, families, and groups. I help people work through trauma, grief, depression, anxiety, PTSD, and the stress that comes with major life transitions, using a supportive, practical approach tailored to their needs and cultural background. Many of the people I see are also navigating relationship issues or family conflict alongside these struggles, and I meet them where they are.
Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































